Megan Smola -
Ironman 70.3 North Carolina 2021
Quick facts
1217/323/47All/Gender/AG
F35-39Age group
1142Bib number
USANationality
31:02 | 3:13:25 | 2:15:59 | 6:15:34 |
Compare Megan Smola with other athletes!
1142 Smola
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -01:53 (25.) ● | -02:57 (197.) ● | -01:50 (791.) ● |
Transition | 00:38:53 | 00:07:51 | - | -00:33 (31.) ● | -01:04 (244.) ● | -00:54 (870.) ● | |
Bike | 20.8 km | 01:25:01 | 00:46:08 | 27.05 km/h | +02:00 (52.) ● | +00:20 (388.) ● | +02:48 (1508.) ● |
Bike | 21.1 km | 01:25:34 | 00:00:33 | 32.73 km/h | +00:04 (63.) ● | +00:03 (520.) ● | +00:04 (1757.) ● |
Bike | 25.2 km | 01:34:39 | 00:09:05 | 27.08 km/h | +00:30 (57.) ● | +00:11 (432.) ● | +00:41 (1557.) ● |
Bike | 25.4 km | 01:35:03 | 00:00:24 | 30 km/h | -00:04 (46.) ● | -00:02 (398.) ● | -00:01 (1436.) ● |
Bike | 54.5 km | 02:36:42 | 01:01:39 | 28.32 km/h | +01:53 (50.) ● | -00:55 (367.) ● | +02:49 (1402.) ● |
Bike | 87.6 km | 03:41:32 | 01:04:50 | 30.63 km/h | +01:37 (47.) ● | -00:53 (350.) ● | +02:42 (1370.) ● |
Bike | 92.6 km | 03:52:18 | 00:10:46 | 27.86 km/h | +00:17 (47.) ● | ±00:00 (363.) ● | +00:35 (1403.) ● |
Bike | 92.6 km | 03:52:18 | 03:13:25 | 28.73 km/h | +06:17 (50.) ● | -01:16 (368.) ● | +09:38 (1415.) ● |
Transition | 03:59:35 | 00:07:17 | - | +01:58 (62.) ● | +01:31 (528.) ● | +01:51 (1674.) ● | |
Run | 3.1 km | 04:20:08 | 00:20:33 | 06:37 min/km | +00:18 (46.) ● | -00:54 (321.) ● | +00:24 (1256.) ● |
Run | 3.5 km | 04:20:42 | 00:00:34 | 01:25 min/km | ±00:00 (39.) ● | -00:02 (306.) ● | ±00:00 (1192.) ● |
Run | 6.5 km | 04:41:15 | 00:20:33 | 06:51 min/km | +00:12 (43.) ● | -01:05 (309.) ● | +00:10 (1201.) ● |
Run | 10.8 km | 05:08:44 | 00:27:29 | 06:23 min/km | -00:09 (43.) ● | -01:38 (305.) ● | -00:09 (1142.) ● |
Run | 15.1 km | 05:37:22 | 00:28:38 | 06:39 min/km | +00:05 (42.) ● | -01:30 (307.) ● | -00:11 (1123.) ● |
Run | 18.2 km | 05:58:28 | 00:21:06 | 06:48 min/km | -00:41 (37.) ● | -01:36 (254.) ● | -00:51 (956.) ● |
Run | 18.5 km | 05:59:09 | 00:00:41 | 02:16 min/km | -00:22 (43.) ● | -00:33 (285.) ● | -00:23 (1029.) ● |
Run | 21.1 km | 06:15:34 | 00:16:25 | 06:18 min/km | -01:19 (30.) ● | -01:56 (228.) ● | -01:15 (864.) ● |
Run | 21.1 km | 06:15:34 | 02:15:59 | 06:26 min/km | -01:56 (41.) ● | -09:14 (282.) ● | -02:15 (1077.) ● |
Total | 115.6 km | 06:15:34 | 06:15:34 | 18.47 km/h | +03:53 (47.) ● | -13:00 (323.) ● | +06:30 (1217.) ● |