Michael Nystrom -
Ironman 70.3 North Carolina 2021
Quick facts
175/153/35All/Gender/AG
M35-39Age group
1188Bib number
USANationality
28:30 | 2:31:01 | 1:46:48 | 4:56:21 |
Compare Michael Nystrom with other athletes!
1188 Nystrom
234 Indorf ×
2122 Ericksen ×
43 Mudek ×
166 Victor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:30 | 00:28:30 | 01:30 min/100m | -02:35 (58.) ● | -03:46 (265.) ● | -04:22 (360.) ● |
Transition | 00:35:38 | 00:07:08 | - | -01:00 (80.) ● | -01:36 (429.) ● | -01:37 (628.) ● | |
Bike | 20.8 km | 01:12:12 | 00:36:34 | 34.13 km/h | -04:59 (36.) ● | -05:32 (162.) ● | -06:46 (172.) ● |
Bike | 21.1 km | 01:12:34 | 00:00:22 | 49.09 km/h | -00:05 (19.) ● | -00:06 (60.) ● | -00:07 (65.) ● |
Bike | 25.2 km | 01:19:33 | 00:06:59 | 35.23 km/h | -01:01 (41.) ● | -01:11 (191.) ● | -01:25 (204.) ● |
Bike | 25.4 km | 01:19:51 | 00:00:18 | 40 km/h | -00:03 (25.) ● | -00:07 (109.) ● | -00:07 (123.) ● |
Bike | 54.5 km | 02:07:34 | 00:47:43 | 36.59 km/h | -08:09 (29.) ● | -09:14 (122.) ● | -11:07 (130.) ● |
Bike | 87.6 km | 02:58:27 | 00:50:53 | 39.03 km/h | -08:23 (32.) ● | -09:25 (138.) ● | -11:15 (145.) ● |
Bike | 92.6 km | 03:06:39 | 00:08:12 | 36.59 km/h | -01:31 (27.) ● | -01:41 (112.) ● | -01:59 (116.) ● |
Bike | 92.6 km | 03:06:39 | 02:31:01 | 36.79 km/h | -24:11 (31.) ● | -27:16 (132.) ● | -32:46 (138.) ● |
Transition | 03:09:33 | 00:02:54 | - | -01:47 (44.) ● | -02:29 (178.) ● | -02:32 (266.) ● | |
Run | 3.1 km | 03:26:53 | 00:17:20 | 05:35 min/km | -01:04 (82.) ● | -02:13 (426.) ● | -02:49 (541.) ● |
Run | 3.5 km | 03:27:23 | 00:00:30 | 01:15 min/km | -00:01 (92.) ● | -00:03 (490.) ● | -00:04 (633.) ● |
Run | 6.5 km | 03:43:43 | 00:16:20 | 05:26 min/km | -02:17 (62.) ● | -03:29 (312.) ● | -04:03 (390.) ● |
Run | 10.8 km | 04:05:12 | 00:21:29 | 04:59 min/km | -03:46 (48.) ● | -05:28 (242.) ● | -06:09 (300.) ● |
Run | 15.1 km | 04:26:56 | 00:21:44 | 05:03 min/km | -04:43 (45.) ● | -06:30 (207.) ● | -07:05 (259.) ● |
Run | 18.2 km | 04:43:18 | 00:16:22 | 05:16 min/km | -04:09 (38.) ● | -05:16 (177.) ● | -05:35 (216.) ● |
Run | 18.5 km | 04:43:48 | 00:00:30 | 01:39 min/km | -00:18 (32.) ● | -00:29 (135.) ● | -00:34 (163.) ● |
Run | 21.1 km | 04:56:21 | 00:12:33 | 04:49 min/km | -03:49 (25.) ● | -04:48 (112.) ● | -05:07 (130.) ● |
Run | 21.1 km | 04:56:21 | 01:46:48 | 05:03 min/km | -20:07 (46.) ● | -28:16 (215.) ● | -31:26 (271.) ● |
Total | 115.6 km | 04:56:21 | 04:56:21 | 23.4 km/h | -49:40 (35.) ● | -01:03:23 (153.) ● | -01:12:43 (175.) ● |