Tracy Connellan -
Ironman 70.3 North Carolina 2021

Quick facts

2016/644/83All/Gender/AG

F50-54Age group

1189Bib number

USANationality


40:53	3:56:12	3:42:04	8:39:03

Compare Tracy Connellan with other athletes!

1189 Connellan

1660 Real ×

1434 Jackson ×

693 Villasuso ×

459 Mounce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+05:45 (73.) ●	+06:54 (577.) ●	+08:01 (1871.) ●
Transition		00:51:21	00:10:28	-	+01:18 (64.) ●	+01:33 (494.) ●	+01:43 (1561.) ●
Bike	20.8 km	01:47:46	00:56:25	22.12 km/h	+10:35 (82.) ●	+10:37 (637.) ●	+13:05 (2005.) ●
Bike	21.1 km	01:48:23	00:00:37	29.19 km/h	+00:07 (81.) ●	+00:07 (626.) ●	+00:08 (1972.) ●
Bike	25.2 km	01:58:05	00:09:42	25.36 km/h	+00:52 (74.) ●	+00:48 (525.) ●	+01:18 (1757.) ●
Bike	25.4 km	01:58:32	00:00:27	26.67 km/h	+00:04 (74.) ●	+00:01 (560.) ●	+00:02 (1832.) ●
Bike	54.5 km	03:11:06	01:12:34	24.06 km/h	+10:41 (76.) ●	+10:00 (574.) ●	+13:44 (1884.) ●
Bike	87.6 km	04:33:30	01:22:24	24.1 km/h	+17:29 (82.) ●	+16:41 (632.) ●	+20:16 (1984.) ●
Bike	92.6 km	04:47:33	00:14:03	21.35 km/h	+03:20 (84.) ●	+03:17 (643.) ●	+03:52 (2005.) ●
Bike	92.6 km	04:47:33	03:56:12	23.52 km/h	+43:08 (80.) ●	+41:31 (625.) ●	+52:25 (1970.) ●
Transition		04:56:59	00:09:26	-	+03:34 (79.) ●	+03:40 (615.) ●	+04:00 (1914.) ●
Run	3.1 km	05:30:42	00:33:43	10:52 min/km	+11:15 (82.) ●	+12:16 (636.) ●	+13:34 (2003.) ●
Run	3.5 km	05:31:35	00:00:53	02:12 min/km	+00:16 (80.) ●	+00:17 (618.) ●	+00:19 (1946.) ●
Run	6.5 km	06:05:41	00:34:06	11:22 min/km	+11:34 (82.) ●	+12:28 (640.) ●	+13:43 (2005.) ●
Run	10.8 km	06:53:30	00:47:49	11:07 min/km	+17:20 (84.) ●	+18:42 (646.) ●	+20:11 (2019.) ●
Run	15.1 km	07:40:28	00:46:58	10:55 min/km	+15:32 (83.) ●	+16:50 (643.) ●	+18:09 (2013.) ●
Run	18.2 km	08:11:02	00:30:34	09:51 min/km	+07:00 (82.) ●	+07:52 (618.) ●	+08:37 (1940.) ●
Run	18.5 km	08:14:00	00:02:58	09:53 min/km	+01:33 (82.) ●	+01:44 (620.) ●	+01:54 (1964.) ●
Run	21.1 km	08:39:03	00:25:03	09:38 min/km	+05:55 (79.) ●	+06:42 (610.) ●	+07:23 (1929.) ●
Run	21.1 km	08:39:03	03:42:04	10:31 min/km	+01:10:25 (83.) ●	+01:16:51 (640.) ●	+01:23:50 (2010.) ●
Total	115.6 km	08:39:03	08:39:03	13.36 km/h	+02:04:10 (83.) ●	+02:10:29 (644.) ●	+02:29:59 (2016.) ●

Ovr	Gen	Div	Name	#	AG
1952	613	78	Miya Caswell	1887	F50-54	USA	01:00:01	03:47:13	02:52:10	08:04:05
1964	617	79	Andrea Galioto-Evans	1889	F50-54	USA	00:48:12	03:47:05	03:14:41	08:08:15
1984	626	80	Sharlene Douthit	674	F50-54	USA	00:42:15	04:03:57	03:13:33	08:15:22
1990	628	81	Angie Real	1660	F50-54	USA	00:41:13	03:46:21	03:32:23	08:21:02
1999	632	82	Viviran Jackson	1434	F50-54	USA	00:48:15	03:52:55	03:21:30	08:22:56
2016	644	83	Tracy Connellan	1189	F50-54	USA	00:40:53	03:56:12	03:42:04	08:39:03
2019	646	84	Mirella Villasuso	693	F50-54	USA	00:43:59	03:24:24	04:14:17	08:44:24
2023	648	85	Joyce Mounce	459	F50-54	USA	00:48:33	03:33:17	03:58:39	08:48:15