Holly Cyphert -
Ironman 70.3 North Carolina 2021

Quick facts

1881/578/71All/Gender/AG

F35-39Age group

1202Bib number

USANationality


39:00	3:28:12	3:14:32	7:41:50

Compare Holly Cyphert with other athletes!

1202 Cyphert

1548 Evans ×

286 Woods ×

715 Crespo ×

1895 Brauchla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	+06:05 (69.) ●	+05:01 (542.) ●	+06:08 (1790.) ●
Transition		00:49:20	00:10:20	-	+01:56 (61.) ●	+01:25 (477.) ●	+01:35 (1528.) ●
Bike	20.8 km	01:36:37	00:47:17	26.39 km/h	+03:09 (59.) ●	+01:29 (441.) ●	+03:57 (1624.) ●
Bike	21.1 km	01:37:06	00:00:29	37.24 km/h	±00:00 (43.) ●	-00:01 (306.) ●	±00:00 (1218.) ●
Bike	25.2 km	01:46:35	00:09:29	25.94 km/h	+00:54 (62.) ●	+00:35 (494.) ●	+01:05 (1705.) ●
Bike	25.4 km	01:46:58	00:00:23	31.3 km/h	-00:05 (37.) ●	-00:03 (298.) ●	-00:02 (1198.) ●
Bike	54.5 km	02:53:54	01:06:56	26.09 km/h	+07:10 (62.) ●	+04:22 (487.) ●	+08:06 (1712.) ●
Bike	87.6 km	04:06:12	01:12:18	27.47 km/h	+09:05 (64.) ●	+06:35 (528.) ●	+10:10 (1789.) ●
Bike	92.6 km	04:17:32	00:11:20	26.47 km/h	+00:51 (55.) ●	+00:34 (471.) ●	+01:09 (1663.) ●
Bike	92.6 km	04:17:32	03:28:12	26.69 km/h	+21:04 (60.) ●	+13:31 (495.) ●	+24:25 (1728.) ●
Transition		04:27:18	00:09:46	-	+04:27 (74.) ●	+04:00 (624.) ●	+04:20 (1934.) ●
Run	3.1 km	04:48:05	00:20:47	06:42 min/km	+00:32 (50.) ●	-00:40 (343.) ●	+00:38 (1307.) ●
Run	3.5 km	04:48:41	00:00:36	01:30 min/km	+00:02 (56.) ●	±00:00 (395.) ●	+00:02 (1423.) ●
Run	6.5 km	05:13:18	00:24:37	08:12 min/km	+04:16 (66.) ●	+02:59 (502.) ●	+04:14 (1677.) ●
Run	10.8 km	05:54:58	00:41:40	09:41 min/km	+14:02 (76.) ●	+12:33 (621.) ●	+14:02 (1965.) ●
Run	15.1 km	06:36:27	00:41:29	09:38 min/km	+12:56 (75.) ●	+11:21 (613.) ●	+12:40 (1934.) ●
Run	18.2 km	07:09:53	00:33:26	10:47 min/km	+11:39 (76.) ●	+10:44 (642.) ●	+11:29 (2005.) ●
Run	18.5 km	07:13:07	00:03:14	10:46 min/km	+02:11 (76.) ●	+02:00 (643.) ●	+02:10 (2010.) ●
Run	21.1 km	07:41:50	00:28:43	11:02 min/km	+10:59 (76.) ●	+10:22 (642.) ●	+11:03 (2011.) ●
Run	21.1 km	07:41:50	03:14:32	09:13 min/km	+56:37 (75.) ●	+49:19 (606.) ●	+56:18 (1924.) ●
Total	115.6 km	07:41:50	07:41:50	15.02 km/h	+01:30:09 (71.) ●	+01:13:16 (578.) ●	+01:32:46 (1881.) ●

Ovr	Gen	Div	Name	#	AG
1770	531	66	Heather Hastings	40	F35-39	USA	00:33:55	03:47:18	02:45:34	07:20:05
1816	551	67	Jamie Clark	594	F35-39	USA	00:40:17	03:34:37	02:53:12	07:28:15
1848	566	68	Ashley Siefert	517	F35-39	USA	00:36:33	03:30:01	03:15:18	07:35:08
1855	568	69	Jessica Evans	1548	F35-39	USA	00:35:35	03:47:12	02:46:36	07:37:00
1878	575	70	Drew Woods	286	F35-39	USA	00:36:56	03:49:14	02:57:24	07:41:04
1881	578	71	Holly Cyphert	1202	F35-39	USA	00:39:00	03:28:12	03:14:32	07:41:50
1898	586	72	Danett Crespo	715	F35-39	USA	00:39:25	03:35:36	03:12:17	07:46:50
1903	587	73	Mary Brauchla	1895	F35-39	USA	00:43:43	03:46:24	02:54:28	07:48:03
1921	596	74	Mehgan Styke	1320	F35-39	USA	00:41:14	03:48:04	03:07:51	07:54:21
1980	624	75	Ashton Strachan	1778	F35-39	USA	00:46:09	03:53:57	03:13:43	08:14:10