Ian Rappaport -
Ironman 70.3 North Carolina 2021
Quick facts
296/249/44All/Gender/AG
M30-34Age group
122Bib number
USANationality
27:56 | 2:30:04 | 2:04:53 | 5:08:56 |
Compare Ian Rappaport with other athletes!
122 Rappaport
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:56 | 00:27:56 | 01:28 min/100m | -03:55 (35.) ● | -04:20 (209.) ● | -04:56 (294.) ● |
Transition | 00:31:44 | 00:03:48 | - | -04:42 (2.) ● | -04:56 (2.) ● | -04:57 (7.) ● | |
Bike | 20.8 km | 01:08:44 | 00:37:00 | 33.73 km/h | -05:08 (32.) ● | -05:06 (200.) ● | -06:20 (214.) ● |
Bike | 21.1 km | 01:09:10 | 00:00:26 | 41.54 km/h | -00:01 (54.) ● | -00:02 (461.) ● | -00:03 (553.) ● |
Bike | 25.2 km | 01:16:08 | 00:06:58 | 35.31 km/h | -01:12 (29.) ● | -01:12 (174.) ● | -01:26 (186.) ● |
Bike | 25.4 km | 01:16:26 | 00:00:18 | 40 km/h | -00:06 (17.) ● | -00:07 (82.) ● | -00:07 (89.) ● |
Bike | 54.5 km | 02:02:14 | 00:45:48 | 38.12 km/h | -11:28 (12.) ● | -11:09 (40.) ● | -13:02 (42.) ● |
Bike | 87.6 km | 02:53:17 | 00:51:03 | 38.9 km/h | -10:00 (30.) ● | -09:15 (148.) ● | -11:05 (155.) ● |
Bike | 92.6 km | 03:01:48 | 00:08:31 | 35.23 km/h | -01:26 (37.) ● | -01:22 (219.) ● | -01:40 (235.) ● |
Bike | 92.6 km | 03:01:48 | 02:30:04 | 37.02 km/h | -29:21 (25.) ● | -28:13 (107.) ● | -33:43 (113.) ● |
Transition | 03:04:03 | 00:02:15 | - | -02:37 (11.) ● | -03:08 (50.) ● | -03:11 (95.) ● | |
Run | 3.1 km | 03:20:37 | 00:16:34 | 05:20 min/km | -02:02 (52.) ● | -02:59 (305.) ● | -03:35 (380.) ● |
Run | 3.5 km | 03:21:07 | 00:00:30 | 01:15 min/km | -00:02 (67.) ● | -00:03 (474.) ● | -00:04 (610.) ● |
Run | 6.5 km | 03:39:01 | 00:17:54 | 05:58 min/km | -00:58 (76.) ● | -01:55 (538.) ● | -02:29 (706.) ● |
Run | 10.8 km | 04:02:37 | 00:23:36 | 05:29 min/km | -02:18 (66.) ● | -03:21 (462.) ● | -04:02 (598.) ● |
Run | 15.1 km | 04:34:28 | 00:31:51 | 07:24 min/km | +04:37 (116.) ● | +03:37 (967.) ● | +03:02 (1415.) ● |
Run | 18.2 km | 04:54:17 | 00:19:49 | 06:23 min/km | -00:49 (70.) ● | -01:49 (539.) ● | -02:08 (738.) ● |
Run | 18.5 km | 04:54:50 | 00:00:33 | 01:49 min/km | -00:24 (49.) ● | -00:26 (296.) ● | -00:31 (363.) ● |
Run | 21.1 km | 05:08:56 | 00:14:06 | 05:25 min/km | -02:25 (51.) ● | -03:15 (306.) ● | -03:34 (389.) ● |
Run | 21.1 km | 05:08:56 | 02:04:53 | 05:55 min/km | -04:21 (76.) ● | -10:11 (572.) ● | -13:21 (771.) ● |
Total | 115.6 km | 05:08:56 | 05:08:56 | 22.45 km/h | -44:56 (44.) ● | -50:48 (249.) ● | -01:00:08 (296.) ● |