Shannon Thompson -
Ironman 70.3 North Carolina 2021

Quick facts

1502/420/84All/Gender/AG

F40-44Age group

1227Bib number

USANationality


43:51	3:17:50	2:20:15	6:41:58

Compare Shannon Thompson with other athletes!

1227 Thompson

1254 Kettner ×

1058 Molina ×

1393 Gay ×

1860 Wichman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+09:18 (121.) ●	+09:52 (617.) ●	+10:59 (1954.) ●
Transition		00:56:56	00:13:05	-	+04:16 (124.) ●	+04:10 (610.) ●	+04:20 (1885.) ●
Bike	20.8 km	01:42:42	00:45:46	27.27 km/h	+00:29 (77.) ●	-00:02 (371.) ●	+02:26 (1466.) ●
Bike	21.1 km	01:43:11	00:00:29	37.24 km/h	-00:01 (68.) ●	-00:01 (316.) ●	±00:00 (1244.) ●
Bike	25.2 km	01:51:52	00:08:41	28.33 km/h	-00:06 (72.) ●	-00:13 (357.) ●	+00:17 (1361.) ●
Bike	25.4 km	01:52:15	00:00:23	31.3 km/h	±00:00 (62.) ●	-00:03 (310.) ●	-00:02 (1220.) ●
Bike	54.5 km	02:57:02	01:04:47	26.95 km/h	+02:49 (85.) ●	+02:13 (441.) ●	+05:57 (1596.) ●
Bike	87.6 km	04:03:56	01:06:54	29.69 km/h	+02:15 (81.) ●	+01:11 (405.) ●	+04:46 (1502.) ●
Bike	92.6 km	04:14:46	00:10:50	27.69 km/h	+00:16 (75.) ●	+00:04 (376.) ●	+00:39 (1438.) ●
Bike	92.6 km	04:14:46	03:17:50	28.08 km/h	+05:42 (83.) ●	+03:09 (408.) ●	+14:03 (1517.) ●
Transition		04:21:43	00:06:57	-	+01:48 (108.) ●	+01:11 (508.) ●	+01:31 (1617.) ●
Run	3.1 km	04:42:58	00:21:15	06:51 min/km	-00:01 (77.) ●	-00:12 (363.) ●	+01:06 (1378.) ●
Run	3.5 km	04:43:33	00:00:35	01:27 min/km	-00:01 (72.) ●	-00:01 (356.) ●	+00:01 (1323.) ●
Run	6.5 km	05:03:48	00:20:15	06:45 min/km	-01:04 (63.) ●	-01:23 (292.) ●	-00:08 (1155.) ●
Run	10.8 km	05:30:26	00:26:38	06:11 min/km	-02:06 (58.) ●	-02:29 (266.) ●	-01:00 (1047.) ●
Run	15.1 km	05:58:52	00:28:26	06:36 min/km	-01:29 (61.) ●	-01:42 (300.) ●	-00:23 (1105.) ●
Run	18.2 km	06:21:12	00:22:20	07:12 min/km	-00:05 (68.) ●	-00:22 (315.) ●	+00:23 (1131.) ●
Run	18.5 km	06:23:22	00:02:10	07:13 min/km	+00:56 (99.) ●	+00:56 (487.) ●	+01:06 (1663.) ●
Run	21.1 km	06:41:58	00:18:36	07:09 min/km	+00:29 (75.) ●	+00:15 (379.) ●	+00:56 (1295.) ●
Run	21.1 km	06:41:58	02:20:15	06:38 min/km	-03:21 (69.) ●	-04:58 (328.) ●	+02:01 (1195.) ●
Total	115.6 km	06:41:58	06:41:58	17.26 km/h	+17:43 (84.) ●	+13:24 (420.) ●	+32:54 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1443	397	79	Kara Stucky	2064	F40-44	USA	00:29:16	03:18:04	02:31:40	06:35:42
1445	398	80	Tracy Bennett	1476	F40-44	USA	00:31:44	02:58:00	02:51:56	06:35:57
1448	399	81	Claire Buffington	952	F40-44	USA	00:31:37	03:12:59	02:35:36	06:36:00
1482	412	82	Alisha Kettner	1254	F40-44	USA	00:38:49	03:27:39	02:16:47	06:40:01
1493	418	83	Siany Molina	1058	F40-44	USA	00:38:19	03:37:52	02:09:15	06:41:01
1502	420	84	Shannon Thompson	1227	F40-44	USA	00:43:51	03:17:50	02:20:15	06:41:58
1526	429	85	Amy Gay	1393	F40-44	USA	00:36:50	03:28:53	02:20:12	06:44:44
1531	431	86	Sarah Wichman	1860	F40-44	USA	00:33:43	03:26:32	02:30:03	06:45:28
1542	433	87	Amber Summers	1705	F40-44	USA	00:47:52	03:12:47	02:27:13	06:46:12
1586	448	88	Crystal Agnew	690	F40-44	USA	00:35:02	03:03:10	03:01:22	06:53:06