Ismael Cardenas -
Ironman 70.3 North Carolina 2021

Quick facts

1561/1098/185All/Gender/AG

M45-49Age group

1229Bib number

USANationality


31:14	2:51:35	3:11:20	6:48:45

Compare Ismael Cardenas with other athletes!

1229 Cardenas

553 Fuentes ×

1950 Walter ×

356 Moore ×

106 Beard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-01:15 (97.) ●	-01:02 (605.) ●	-01:38 (835.) ●
Transition		00:41:33	00:10:19	-	+01:46 (172.) ●	+01:35 (1013.) ●	+01:34 (1525.) ●
Bike	20.8 km	01:23:44	00:42:11	29.59 km/h	+00:46 (139.) ●	+00:05 (768.) ●	-01:09 (985.) ●
Bike	21.1 km	01:24:11	00:00:27	40 km/h	-00:01 (130.) ●	-00:01 (705.) ●	-00:02 (907.) ●
Bike	25.2 km	01:31:51	00:07:40	32.09 km/h	-00:22 (105.) ●	-00:30 (538.) ●	-00:44 (657.) ●
Bike	25.4 km	01:32:11	00:00:20	36 km/h	-00:01 (86.) ●	-00:05 (451.) ●	-00:05 (562.) ●
Bike	54.5 km	02:27:23	00:55:12	31.63 km/h	-00:53 (122.) ●	-01:45 (612.) ●	-03:38 (771.) ●
Bike	87.6 km	03:23:37	00:56:14	35.32 km/h	-03:06 (102.) ●	-04:04 (484.) ●	-05:54 (580.) ●
Bike	92.6 km	03:33:08	00:09:31	31.52 km/h	-00:09 (120.) ●	-00:22 (607.) ●	-00:40 (755.) ●
Bike	92.6 km	03:33:08	02:51:35	32.38 km/h	-03:46 (119.) ●	-06:42 (584.) ●	-12:12 (713.) ●
Transition		03:37:25	00:04:17	-	-00:44 (98.) ●	-01:06 (551.) ●	-01:09 (820.) ●
Run	3.1 km	04:05:04	00:27:39	08:55 min/km	+07:45 (212.) ●	+08:06 (1272.) ●	+07:30 (1895.) ●
Run	3.5 km	04:05:55	00:00:51	02:07 min/km	+00:17 (215.) ●	+00:18 (1283.) ●	+00:17 (1925.) ●
Run	6.5 km	04:32:58	00:27:03	09:01 min/km	+06:55 (200.) ●	+07:14 (1224.) ●	+06:40 (1821.) ●
Run	10.8 km	05:10:44	00:37:46	08:46 min/km	+10:26 (203.) ●	+10:49 (1247.) ●	+10:08 (1865.) ●
Run	15.1 km	05:50:14	00:39:30	09:11 min/km	+11:04 (204.) ●	+11:16 (1240.) ●	+10:41 (1867.) ●
Run	18.2 km	06:23:11	00:32:57	10:37 min/km	+11:09 (219.) ●	+11:19 (1323.) ●	+11:00 (2000.) ●
Run	18.5 km	06:24:10	00:00:59	03:16 min/km	±00:00 (182.) ●	±00:00 (1071.) ●	-00:05 (1537.) ●
Run	21.1 km	06:48:45	00:24:35	09:27 min/km	+07:14 (208.) ●	+07:14 (1274.) ●	+06:55 (1914.) ●
Run	21.1 km	06:48:45	03:11:20	09:04 min/km	+54:50 (206.) ●	+56:16 (1269.) ●	+53:06 (1905.) ●
Total	115.6 km	06:48:45	06:48:45	16.97 km/h	+50:51 (185.) ●	+49:01 (1098.) ●	+39:41 (1561.) ●

Ovr	Gen	Div	Name	#	AG
1533	1074	180	Scott Bowman	1620	M45-49	USA	00:39:31	03:32:24	02:16:27	06:45:37
1540	1080	181	Michael Konson	2107	M45-49	USA	00:33:38	03:09:23	02:45:03	06:46:05
1545	1084	182	Michael Nugent	492	M45-49	USA	00:31:18	03:07:08	02:50:37	06:46:29
1549	1088	183	Jose Fuentes	553	M45-49	USA	00:35:24	03:28:16	02:28:12	06:47:27
1559	1096	184	Glenn Walter	1950	M45-49	USA	00:34:42	03:23:00	02:29:49	06:48:08
1561	1098	185	Ismael Cardenas	1229	M45-49	USA	00:31:14	02:51:35	03:11:20	06:48:45
1569	1103	186	Jerome Moore	356	M45-49	USA	00:30:41	02:50:54	03:11:26	06:51:06
1597	1113	187	Brent Beard	106	M45-49	USA	00:31:15	03:13:31	03:02:08	06:54:48
1601	1115	188	Ron Weneck	1114	M45-49	USA	00:28:58	03:20:35	02:48:02	06:55:21
1620	1126	189	Kevin Holdridge	582	M45-49	USA	00:33:22	02:56:01	03:11:53	06:57:22