Nicole Covington -
Ironman 70.3 North Carolina 2021

Quick facts

1863/570/114All/Gender/AG

F40-44Age group

1232Bib number

USANationality


37:08	3:29:44	3:11:20	7:38:51

Compare Nicole Covington with other athletes!

1232 Covington

590 Garr ×

2101 Architetto ×

1598 Larson ×

738 Harrell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	+02:35 (98.) ●	+03:09 (494.) ●	+04:16 (1676.) ●
Transition		00:49:43	00:12:35	-	+03:46 (121.) ●	+03:40 (596.) ●	+03:50 (1853.) ●
Bike	20.8 km	01:39:53	00:50:10	24.88 km/h	+04:53 (107.) ●	+04:22 (544.) ●	+06:50 (1833.) ●
Bike	21.1 km	01:40:26	00:00:33	32.73 km/h	+00:03 (109.) ●	+00:03 (540.) ●	+00:04 (1799.) ●
Bike	25.2 km	01:50:03	00:09:37	25.58 km/h	+00:50 (101.) ●	+00:43 (517.) ●	+01:13 (1746.) ●
Bike	25.4 km	01:50:29	00:00:26	27.69 km/h	+00:03 (109.) ●	±00:00 (539.) ●	+00:01 (1783.) ●
Bike	54.5 km	02:58:27	01:07:58	25.69 km/h	+06:00 (99.) ●	+05:24 (509.) ●	+09:08 (1756.) ●
Bike	87.6 km	04:07:38	01:09:11	28.71 km/h	+04:32 (95.) ●	+03:28 (472.) ●	+07:03 (1651.) ●
Bike	92.6 km	04:19:27	00:11:49	25.39 km/h	+01:15 (113.) ●	+01:03 (537.) ●	+01:38 (1804.) ●
Bike	92.6 km	04:19:27	03:29:44	26.49 km/h	+17:36 (99.) ●	+15:03 (503.) ●	+25:57 (1746.) ●
Transition		04:27:31	00:08:04	-	+02:55 (120.) ●	+02:18 (569.) ●	+02:38 (1789.) ●
Run	3.1 km	04:57:18	00:29:47	09:36 min/km	+08:31 (125.) ●	+08:20 (616.) ●	+09:38 (1960.) ●
Run	3.5 km	04:58:03	00:00:45	01:52 min/km	+00:09 (117.) ●	+00:09 (574.) ●	+00:11 (1849.) ●
Run	6.5 km	05:26:44	00:28:41	09:33 min/km	+07:22 (122.) ●	+07:03 (591.) ●	+08:18 (1892.) ●
Run	10.8 km	06:05:09	00:38:25	08:56 min/km	+09:41 (121.) ●	+09:18 (588.) ●	+10:47 (1887.) ●
Run	15.1 km	06:45:18	00:40:09	09:20 min/km	+10:14 (121.) ●	+10:01 (602.) ●	+11:20 (1891.) ●
Run	18.2 km	07:13:29	00:28:11	09:05 min/km	+05:46 (118.) ●	+05:29 (587.) ●	+06:14 (1832.) ●
Run	18.5 km	07:16:13	00:02:44	09:06 min/km	+01:30 (121.) ●	+01:30 (601.) ●	+01:40 (1896.) ●
Run	21.1 km	07:38:51	00:22:38	08:42 min/km	+04:31 (119.) ●	+04:17 (568.) ●	+04:58 (1802.) ●
Run	21.1 km	07:38:51	03:11:20	09:04 min/km	+47:44 (123.) ●	+46:07 (600.) ●	+53:06 (1904.) ●
Total	115.6 km	07:38:51	07:38:51	15.12 km/h	+01:14:36 (114.) ●	+01:10:17 (570.) ●	+01:29:47 (1863.) ●

Ovr	Gen	Div	Name	#	AG
1798	543	109	Kate Causey	1655	F40-44	USA	00:39:02	03:30:08	02:42:14	07:23:33
1827	554	110	Kelly Rouse	1287	F40-44	USA	00:37:07	03:31:27	03:05:51	07:29:38
1832	556	111	Kanesha Grant	338	F40-44	USA	00:36:23	03:39:53	02:58:45	07:30:55
1834	558	112	Andrea Garr	590	F40-44	USA	00:38:32	03:42:51	02:53:08	07:32:20
1838	561	113	Denise Architetto	2101	F40-44	USA	00:37:57	03:41:30	03:00:12	07:33:11
1863	570	114	Nicole Covington	1232	F40-44	USA	00:37:08	03:29:44	03:11:20	07:38:51
1867	571	115	Sarah Larson	1598	F40-44	USA	00:41:42	03:54:25	02:48:39	07:39:23
1880	577	116	Beverly Harrell	738	F40-44	USA	00:38:21	03:47:58	02:54:59	07:41:43
1887	579	117	Shruti Dubey	291	F40-44	USA	00:54:47	03:49:04	02:43:52	07:43:45
1889	580	118	Kelly Quintero	1664	F40-44	USA	00:40:18	03:36:59	03:09:16	07:43:52