Keith Goshia -
Ironman 70.3 North Carolina 2021
Quick facts
1882/1268/133All/Gender/AG
M55-59Age group
1262Bib number
USANationality
40:59 | 3:24:31 | 3:13:32 | 7:42:17 |
Compare Keith Goshia with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +07:02 (125.) ● | +08:43 (1266.) ● | +08:07 (1877.) ● |
Transition | 00:54:47 | 00:13:48 | - | +04:18 (127.) ● | +05:04 (1259.) ● | +05:03 (1918.) ● | |
Bike | 20.8 km | 01:42:27 | 00:47:40 | 26.18 km/h | +04:14 (115.) ● | +05:34 (1174.) ● | +04:20 (1658.) ● |
Bike | 21.1 km | 01:43:02 | 00:00:35 | 30.86 km/h | +00:06 (133.) ● | +00:07 (1266.) ● | +00:06 (1882.) ● |
Bike | 25.2 km | 01:52:37 | 00:09:35 | 25.67 km/h | +01:16 (123.) ● | +01:25 (1195.) ● | +01:11 (1735.) ● |
Bike | 25.4 km | 01:53:04 | 00:00:27 | 26.67 km/h | +00:02 (126.) ● | +00:02 (1235.) ● | +00:02 (1822.) ● |
Bike | 54.5 km | 02:59:02 | 01:05:58 | 26.47 km/h | +07:56 (116.) ● | +09:01 (1171.) ● | +07:08 (1665.) ● |
Bike | 87.6 km | 04:08:09 | 01:09:07 | 28.73 km/h | +07:48 (115.) ● | +08:49 (1151.) ● | +06:59 (1644.) ● |
Bike | 92.6 km | 04:19:18 | 00:11:09 | 26.91 km/h | +01:08 (114.) ● | +01:16 (1122.) ● | +00:58 (1585.) ● |
Bike | 92.6 km | 04:19:18 | 03:24:31 | 27.17 km/h | +22:30 (117.) ● | +26:14 (1170.) ● | +20:44 (1660.) ● |
Transition | 04:28:45 | 00:09:27 | - | +02:11 (128.) ● | +04:04 (1261.) ● | +04:01 (1916.) ● | |
Run | 3.1 km | 04:58:16 | 00:29:31 | 09:31 min/km | +08:26 (133.) ● | +09:58 (1302.) ● | +09:22 (1952.) ● |
Run | 3.5 km | 04:59:03 | 00:00:47 | 01:57 min/km | +00:12 (129.) ● | +00:14 (1255.) ● | +00:13 (1873.) ● |
Run | 6.5 km | 05:25:58 | 00:26:55 | 08:58 min/km | +05:35 (119.) ● | +07:06 (1221.) ● | +06:32 (1815.) ● |
Run | 10.8 km | 06:05:16 | 00:39:18 | 09:08 min/km | +10:16 (132.) ● | +12:21 (1277.) ● | +11:40 (1915.) ● |
Run | 15.1 km | 06:49:20 | 00:44:04 | 10:14 min/km | +13:53 (137.) ● | +15:50 (1314.) ● | +15:15 (1978.) ● |
Run | 18.2 km | 07:16:08 | 00:26:48 | 08:38 min/km | +03:55 (110.) ● | +05:10 (1125.) ● | +04:51 (1699.) ● |
Run | 18.5 km | 07:18:44 | 00:02:36 | 08:39 min/km | +01:25 (122.) ● | +01:37 (1223.) ● | +01:32 (1825.) ● |
Run | 21.1 km | 07:42:17 | 00:23:33 | 09:03 min/km | +04:57 (129.) ● | +06:12 (1237.) ● | +05:53 (1860.) ● |
Run | 21.1 km | 07:42:17 | 03:13:32 | 09:10 min/km | +48:39 (132.) ● | +58:28 (1279.) ● | +55:18 (1918.) ● |
Total | 115.6 km | 07:42:17 | 07:42:17 | 15 km/h | +01:24:40 (133.) ● | +01:42:33 (1268.) ● | +01:33:13 (1882.) ● |