Jeff Golden -
Ironman 70.3 North Carolina 2021

Quick facts

884/664/110All/Gender/AG

M35-39Age group

1271Bib number

USANationality


28:44	2:51:36	2:14:38	5:51:22

Compare Jeff Golden with other athletes!

1271 Golden

1906 Claxton ×

1911 McCleary ×

1753 Gaddam ×

1557 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-02:21 (67.) ●	-03:32 (297.) ●	-04:08 (396.) ●
Transition		00:39:42	00:10:58	-	+02:50 (175.) ●	+02:14 (1098.) ●	+02:13 (1666.) ●
Bike	20.8 km	01:20:58	00:41:16	30.24 km/h	-00:17 (106.) ●	-00:50 (645.) ●	-02:04 (808.) ●
Bike	21.1 km	01:21:26	00:00:28	38.57 km/h	+00:01 (136.) ●	±00:00 (832.) ●	-00:01 (1114.) ●
Bike	25.2 km	01:29:05	00:07:39	32.16 km/h	-00:21 (90.) ●	-00:31 (528.) ●	-00:45 (644.) ●
Bike	25.4 km	01:29:25	00:00:20	36 km/h	-00:01 (76.) ●	-00:05 (448.) ●	-00:05 (556.) ●
Bike	54.5 km	02:24:00	00:54:35	31.99 km/h	-01:17 (92.) ●	-02:22 (573.) ●	-04:15 (709.) ●
Bike	87.6 km	03:21:58	00:57:58	34.26 km/h	-01:18 (94.) ●	-02:20 (592.) ●	-04:10 (735.) ●
Bike	92.6 km	03:31:18	00:09:20	32.14 km/h	-00:23 (80.) ●	-00:33 (517.) ●	-00:51 (623.) ●
Bike	92.6 km	03:31:18	02:51:36	32.38 km/h	-03:36 (92.) ●	-06:41 (585.) ●	-12:11 (714.) ●
Transition		03:36:44	00:05:26	-	+00:45 (131.) ●	+00:03 (811.) ●	±00:00 (1212.) ●
Run	3.1 km	03:58:25	00:21:41	06:59 min/km	+03:17 (172.) ●	+02:08 (1024.) ●	+01:32 (1445.) ●
Run	3.5 km	03:59:01	00:00:36	01:30 min/km	+00:05 (168.) ●	+00:03 (1027.) ●	+00:02 (1470.) ●
Run	6.5 km	04:20:09	00:21:08	07:02 min/km	+02:31 (158.) ●	+01:19 (920.) ●	+00:45 (1298.) ●
Run	10.8 km	04:46:47	00:26:38	06:11 min/km	+01:23 (136.) ●	-00:19 (757.) ●	-01:00 (1050.) ●
Run	15.1 km	05:13:14	00:26:27	06:09 min/km	±00:00 (114.) ●	-01:47 (630.) ●	-02:22 (862.) ●
Run	18.2 km	05:34:34	00:21:20	06:52 min/km	+00:49 (124.) ●	-00:18 (701.) ●	-00:37 (991.) ●
Run	18.5 km	05:35:12	00:00:38	02:06 min/km	-00:10 (111.) ●	-00:21 (613.) ●	-00:26 (854.) ●
Run	21.1 km	05:51:22	00:16:10	06:13 min/km	-00:12 (105.) ●	-01:11 (586.) ●	-01:30 (817.) ●
Run	21.1 km	05:51:22	02:14:38	06:22 min/km	+07:43 (133.) ●	-00:26 (747.) ●	-03:36 (1042.) ●
Total	115.6 km	05:51:22	05:51:22	19.74 km/h	+05:21 (110.) ●	-08:22 (664.) ●	-17:42 (884.) ●

Ovr	Gen	Div	Name	#	AG
832	635	105	Dion Cunningham	752	M35-39	BHS	00:27:53	02:56:01	02:10:58	05:48:01
850	645	106	George Russell	1794	M35-39	USA	00:33:22	03:00:57	02:03:31	05:49:18
862	650	107	Robert Schmidt	403	M35-39	USA	00:28:49	02:54:29	02:17:14	05:50:05
867	653	108	Justin Claxton	1906	M35-39	USA	00:33:00	02:49:04	02:15:23	05:50:36
869	655	109	Aaron McCleary	1911	M35-39	USA	00:27:24	02:54:19	02:15:24	05:50:41
884	664	110	Jeff Golden	1271	M35-39	USA	00:28:44	02:51:36	02:14:38	05:51:22
885	665	111	Yash Gaddam	1753	M35-39	USA	00:38:26	02:50:35	02:09:31	05:51:26
888	666	112	Steven Holmes	1557	M35-39	USA	00:28:26	03:00:08	02:10:45	05:51:34
889	667	113	William Matthews	1440	M35-39	USA	00:30:08	02:58:05	02:11:27	05:51:39
893	671	114	Nick Koozer	1796	M35-39	USA	00:30:12	02:53:57	02:14:35	05:51:45