Sara Janakas -
Ironman 70.3 North Carolina 2021

Quick facts

1762/527/61All/Gender/AG

F30-34Age group

1276Bib number

USANationality


32:44	3:54:16	2:33:42	7:18:31

Compare Sara Janakas with other athletes!

1276 Janakas

734 Hodgson ×

1891 Lineback ×

1008 Radigan ×

814 Regis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-00:04 (41.) ●	-01:15 (286.) ●	-00:08 (1084.) ●
Transition		00:44:14	00:11:30	-	+02:48 (62.) ●	+02:35 (559.) ●	+02:45 (1744.) ●
Bike	20.8 km	01:37:32	00:53:18	23.41 km/h	+07:54 (66.) ●	+07:30 (612.) ●	+09:58 (1957.) ●
Bike	21.1 km	01:38:06	00:00:34	31.76 km/h	+00:05 (58.) ●	+00:04 (551.) ●	+00:05 (1829.) ●
Bike	25.2 km	01:48:10	00:10:04	24.44 km/h	+01:13 (57.) ●	+01:10 (568.) ●	+01:40 (1849.) ●
Bike	25.4 km	01:48:37	00:00:27	26.67 km/h	+00:03 (58.) ●	+00:01 (555.) ●	+00:02 (1821.) ●
Bike	54.5 km	03:06:54	01:18:17	22.3 km/h	+15:41 (63.) ●	+15:43 (617.) ●	+19:27 (1968.) ●
Bike	87.6 km	04:24:40	01:17:46	25.54 km/h	+12:26 (62.) ●	+12:03 (604.) ●	+15:38 (1927.) ●
Bike	92.6 km	04:38:30	00:13:50	21.69 km/h	+03:09 (68.) ●	+03:04 (637.) ●	+03:39 (1998.) ●
Bike	92.6 km	04:38:30	03:54:16	23.72 km/h	+40:31 (66.) ●	+39:35 (618.) ●	+50:29 (1958.) ●
Transition		04:44:49	00:06:19	-	+01:17 (52.) ●	+00:33 (455.) ●	+00:53 (1475.) ●
Run	3.1 km	05:06:46	00:21:57	07:04 min/km	+01:23 (48.) ●	+00:30 (407.) ●	+01:48 (1486.) ●
Run	3.5 km	05:07:23	00:00:37	01:32 min/km	+00:03 (52.) ●	+00:01 (431.) ●	+00:03 (1503.) ●
Run	6.5 km	05:29:59	00:22:36	07:32 min/km	+02:08 (49.) ●	+00:58 (434.) ●	+02:13 (1498.) ●
Run	10.8 km	06:01:50	00:31:51	07:24 min/km	+04:12 (56.) ●	+02:44 (473.) ●	+04:13 (1577.) ●
Run	15.1 km	06:34:29	00:32:39	07:35 min/km	+04:08 (55.) ●	+02:31 (456.) ●	+03:50 (1492.) ●
Run	18.2 km	06:56:57	00:22:28	07:14 min/km	+01:01 (42.) ●	-00:14 (321.) ●	+00:31 (1146.) ●
Run	18.5 km	06:59:07	00:02:10	07:13 min/km	+01:00 (56.) ●	+00:56 (486.) ●	+01:06 (1660.) ●
Run	21.1 km	07:18:31	00:19:24	07:27 min/km	+02:06 (54.) ●	+01:03 (429.) ●	+01:44 (1423.) ●
Run	21.1 km	07:18:31	02:33:42	07:17 min/km	+16:01 (50.) ●	+08:29 (433.) ●	+15:28 (1472.) ●
Total	115.6 km	07:18:31	07:18:31	15.82 km/h	+01:00:33 (61.) ●	+49:57 (527.) ●	+01:09:27 (1762.) ●

Ovr	Gen	Div	Name	#	AG
1676	490	56	Erin O'Neill	2030	F30-34	USA	00:34:51	03:40:09	02:35:13	07:04:24
1697	500	57	Laura Chase	1957	F30-34	USA	00:36:19	03:45:09	02:31:34	07:07:41
1715	506	58	Elizabeth Prosser	1601	F30-34	USA	00:43:14	03:21:25	02:51:23	07:09:42
1729	511	59	Heather Hodgson	734	F30-34	USA	00:36:42	03:29:40	02:45:29	07:11:33
1735	515	60	Kelly Lineback	1891	F30-34	USA	00:28:13	03:50:04	02:36:29	07:12:14
1762	527	61	Sara Janakas	1276	F30-34	USA	00:32:44	03:54:16	02:33:42	07:18:31
1777	534	62	Kerry Radigan	1008	F30-34	USA	00:34:57	03:37:32	02:53:43	07:21:00
1783	537	63	Stephanie Regis	814	F30-34	USA	00:35:05	03:48:11	02:38:37	07:21:31
1803	545	64	Hillary Scott	1845	F30-34	USA	00:27:13	03:34:47	03:11:54	07:24:59
1847	565	65	Eva Gonzalez	701	F30-34	USA	00:37:01	03:17:48	03:18:15	07:34:54