Alecia Williams -
Ironman 70.3 North Carolina 2021

Quick facts

924/209/12All/Gender/AG

F55-59Age group

1309Bib number

USANationality


32:55	3:08:14	1:59:58	5:53:33

Compare Alecia Williams with other athletes!

1309 Williams

2026 Stinson ×

70 Whelan ×

776 Dipietro ×

1005 Ingram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-02:39 (22.) ●	-01:04 (299.) ●	+00:03 (1121.) ●
Transition		00:41:21	00:08:26	-	-01:18 (24.) ●	-00:29 (312.) ●	-00:19 (1065.) ●
Bike	20.8 km	01:26:27	00:45:06	27.67 km/h	-00:49 (28.) ●	-00:42 (337.) ●	+01:46 (1384.) ●
Bike	21.1 km	01:26:55	00:00:28	38.57 km/h	-00:02 (21.) ●	-00:02 (269.) ●	-00:01 (1105.) ●
Bike	25.2 km	01:35:16	00:08:21	29.46 km/h	-00:32 (20.) ●	-00:33 (274.) ●	-00:03 (1148.) ●
Bike	25.4 km	01:35:38	00:00:22	32.73 km/h	-00:02 (17.) ●	-00:04 (250.) ●	-00:03 (1069.) ●
Bike	54.5 km	02:35:50	01:00:12	29 km/h	-02:59 (24.) ●	-02:22 (316.) ●	+01:22 (1291.) ●
Bike	87.6 km	03:39:13	01:03:23	31.33 km/h	-02:32 (26.) ●	-02:20 (319.) ●	+01:15 (1272.) ●
Bike	92.6 km	03:49:35	00:10:22	28.94 km/h	-00:25 (23.) ●	-00:24 (305.) ●	+00:11 (1240.) ●
Bike	92.6 km	03:49:35	03:08:14	29.52 km/h	-07:21 (25.) ●	-06:27 (311.) ●	+04:27 (1283.) ●
Transition		03:53:35	00:04:00	-	-05:25 (9.) ●	-01:46 (188.) ●	-01:26 (690.) ●
Run	3.1 km	04:11:49	00:18:14	05:52 min/km	-05:25 (4.) ●	-03:13 (159.) ●	-01:55 (754.) ●
Run	3.5 km	04:12:19	00:00:30	01:15 min/km	-00:09 (5.) ●	-00:06 (143.) ●	-00:04 (685.) ●
Run	6.5 km	04:30:06	00:17:47	05:55 min/km	-06:10 (4.) ●	-03:51 (144.) ●	-02:36 (680.) ●
Run	10.8 km	04:55:45	00:25:39	05:57 min/km	-06:28 (10.) ●	-03:28 (220.) ●	-01:59 (910.) ●
Run	15.1 km	05:20:03	00:24:18	05:39 min/km	-08:53 (4.) ●	-05:50 (119.) ●	-04:31 (575.) ●
Run	18.2 km	05:38:29	00:18:26	05:56 min/km	-06:14 (3.) ●	-04:16 (103.) ●	-03:31 (508.) ●
Run	18.5 km	05:39:03	00:00:34	01:53 min/km	-00:54 (2.) ●	-00:40 (107.) ●	-00:30 (514.) ●
Run	21.1 km	05:53:33	00:14:30	05:34 min/km	-05:30 (2.) ●	-03:51 (89.) ●	-03:10 (460.) ●
Run	21.1 km	05:53:33	01:59:58	05:41 min/km	-39:43 (4.) ●	-25:15 (136.) ●	-18:16 (627.) ●
Total	115.6 km	05:53:33	05:53:33	19.62 km/h	-56:26 (12.) ●	-35:01 (209.) ●	-15:31 (924.) ●

Ovr	Gen	Div	Name	#	AG
780	168	7	Christine Olszanski	53	F55-59	USA	00:29:26	02:58:08	02:04:02	05:44:02
810	174	8	Sisa Cutler	986	F55-59	USA	00:40:53	02:46:31	02:04:45	05:46:10
814	177	9	Suzanne Turner	431	F55-59	USA	00:35:15	02:50:38	02:09:43	05:46:28
852	189	10	Kimberly Stinson	2026	F55-59	USA	00:33:51	02:43:59	02:16:45	05:49:33
861	194	11	Libby Whelan	70	F55-59	USA	00:29:39	02:51:43	02:17:00	05:50:02
924	209	12	Alecia Williams	1309	F55-59	USA	00:32:55	03:08:14	01:59:58	05:53:33
944	215	13	Nancy Dipietro	776	F55-59	USA	00:32:14	02:53:14	02:16:58	05:55:08
974	232	14	Juli Ingram	1005	F55-59	USA	00:28:26	02:50:29	02:20:32	05:56:59
1058	263	15	Julia Black Bonner	1555	F55-59	USA	00:34:13	02:50:02	02:23:17	06:03:00
1063	264	16	Deborah Davis	828	F55-59	USA	00:32:20	03:00:16	02:16:31	06:03:32