John Sparks -
Ironman 70.3 North Carolina 2021

  Quick facts

774/591/95All/Gender/AG

M40-44Age group

1323Bib number

USANationality

30:102:52:432:01:06 5:43:33

  Compare John Sparks with other athletes!

1323 Sparks
1521 Wilhoit × 
1787 Hicks × 
1623 Tennant × 
717 Banaszek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:10 00:30:1001:35 min/100m-02:29 (65.) -02:06 (480.) -02:42 (650.)
Transition 00:41:25 00:11:15 - +02:34 (161.) +02:31 (1129.) +02:30 (1713.)
Bike20.8 km 01:21:39 00:40:1431.02 km/h-01:35 (85.) -01:52 (540.) -03:06 (641.)
Bike21.1 km 01:22:05 00:00:2641.54 km/h-00:02 (62.) -00:02 (440.) -00:03 (527.)
Bike25.2 km 01:30:04 00:07:5930.81 km/h-00:08 (105.) -00:11 (687.) -00:25 (881.)
Bike25.4 km 01:30:24 00:00:2036 km/h-00:03 (47.) -00:05 (310.) -00:05 (366.)
Bike54.5 km 02:25:52 00:55:2831.48 km/h-01:06 (93.) -01:29 (631.) -03:22 (802.)
Bike87.6 km 03:24:47 00:58:5533.71 km/h-00:43 (109.) -01:23 (666.) -03:13 (852.)
Bike92.6 km 03:34:08 00:09:2132.09 km/h-00:34 (86.) -00:32 (519.) -00:50 (626.)
Bike92.6 km 03:34:08 02:52:4332.17 km/h-04:11 (96.) -05:34 (614.) -11:04 (761.)
Transition 03:42:27 00:08:19 - +03:10 (170.) +02:56 (1201.) +02:53 (1817.)
Run3.1 km 04:01:06 00:18:3906:00 min/km-00:36 (95.) -00:54 (641.) -01:30 (851.)
Run3.5 km 04:01:38 00:00:3201:20 min/km-00:01 (97.) -00:01 (650.) -00:02 (865.)
Run6.5 km 04:19:52 00:18:1406:04 min/km-01:21 (89.) -01:35 (578.) -02:09 (764.)
Run10.8 km 04:43:59 00:24:0705:36 min/km-02:31 (84.) -02:50 (508.) -03:31 (673.)
Run15.1 km 05:08:20 00:24:2105:39 min/km-03:47 (68.) -03:53 (443.) -04:28 (577.)
Run18.2 km 05:26:59 00:18:3906:00 min/km-02:55 (65.) -02:59 (410.) -03:18 (537.)
Run18.5 km 05:27:34 00:00:3501:56 min/km-00:23 (68.) -00:24 (416.) -00:29 (542.)
Run21.1 km 05:43:33 00:15:5906:08 min/km-01:21 (87.) -01:22 (557.) -01:41 (771.)
Run21.1 km 05:43:33 02:01:0605:44 min/km-12:55 (80.) -13:58 (498.) -17:08 (658.)
Total 115.6 km 05:43:33 05:43:3320.19 km/h-13:51 (95.) -16:11 (591.) -25:31 (774.)

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