Matt Millmore -
Ironman 70.3 North Carolina 2021

Quick facts

1356/963/139All/Gender/AG

M40-44Age group

1365Bib number

USANationality


42:44	2:53:15	2:32:40	6:27:23

Compare Matt Millmore with other athletes!

1365 Millmore

2010 Pritchett ×

1134 Hildebrand ×

1506 Hucks ×

996 Kaufer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	+10:05 (181.) ●	+10:28 (1294.) ●	+09:52 (1931.) ●
Transition		00:53:04	00:10:20	-	+01:39 (148.) ●	+01:36 (1016.) ●	+01:35 (1530.) ●
Bike	20.8 km	01:34:05	00:41:01	30.43 km/h	-00:48 (97.) ●	-01:05 (620.) ●	-02:19 (760.) ●
Bike	21.1 km	01:34:30	00:00:25	43.2 km/h	-00:03 (57.) ●	-00:03 (381.) ●	-00:04 (448.) ●
Bike	25.2 km	01:42:09	00:07:39	32.16 km/h	-00:28 (79.) ●	-00:31 (526.) ●	-00:45 (641.) ●
Bike	25.4 km	01:42:28	00:00:19	37.89 km/h	-00:04 (38.) ●	-00:06 (257.) ●	-00:06 (292.) ●
Bike	54.5 km	02:38:23	00:55:55	31.23 km/h	-00:39 (104.) ●	-01:02 (668.) ●	-02:55 (850.) ●
Bike	87.6 km	03:36:27	00:58:04	34.2 km/h	-01:34 (96.) ●	-02:14 (600.) ●	-04:04 (746.) ●
Bike	92.6 km	03:46:19	00:09:52	30.41 km/h	-00:03 (113.) ●	-00:01 (734.) ●	-00:19 (960.) ●
Bike	92.6 km	03:46:19	02:53:15	32.07 km/h	-03:39 (99.) ●	-05:02 (627.) ●	-10:32 (782.) ●
Transition		03:54:43	00:08:24	-	+03:15 (174.) ●	+03:01 (1210.) ●	+02:58 (1828.) ●
Run	3.1 km	04:17:48	00:23:05	07:26 min/km	+03:50 (164.) ●	+03:32 (1128.) ●	+02:56 (1629.) ●
Run	3.5 km	04:18:22	00:00:34	01:25 min/km	+00:01 (133.) ●	+00:01 (882.) ●	±00:00 (1221.) ●
Run	6.5 km	04:40:31	00:22:09	07:23 min/km	+02:34 (145.) ●	+02:20 (997.) ●	+01:46 (1433.) ●
Run	10.8 km	05:09:52	00:29:21	06:49 min/km	+02:43 (138.) ●	+02:24 (939.) ●	+01:43 (1346.) ●
Run	15.1 km	05:42:07	00:32:15	07:30 min/km	+04:07 (139.) ●	+04:01 (984.) ●	+03:26 (1450.) ●
Run	18.2 km	06:07:18	00:25:11	08:07 min/km	+03:37 (140.) ●	+03:33 (1010.) ●	+03:14 (1527.) ●
Run	18.5 km	06:07:56	00:00:38	02:06 min/km	-00:20 (93.) ●	-00:21 (605.) ●	-00:26 (837.) ●
Run	21.1 km	06:27:23	00:19:27	07:28 min/km	+02:07 (140.) ●	+02:06 (972.) ●	+01:47 (1435.) ●
Run	21.1 km	06:27:23	02:32:40	07:14 min/km	+18:39 (142.) ●	+17:36 (995.) ●	+14:26 (1455.) ●
Total	115.6 km	06:27:23	06:27:23	17.9 km/h	+29:59 (139.) ●	+27:39 (963.) ●	+18:19 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1323	938	134	Alfredo Solarte	448	M40-44	USA	00:35:34	03:03:48	02:30:26	06:24:31
1325	939	135	David Legrand	1683	M40-44	USA	00:33:05	03:11:57	02:23:19	06:24:32
1327	941	136	Mike Porowski	1277	M40-44	USA	00:31:54	03:00:38	02:34:20	06:24:44
1343	954	137	Anthony Pritchett	2010	M40-44	USA	00:33:46	02:57:51	02:39:59	06:26:13
1355	962	138	Jason Hildebrand	1134	M40-44	USA	00:32:40	03:18:59	02:15:51	06:27:23
1356	963	139	Matt Millmore	1365	M40-44	USA	00:42:44	02:53:15	02:32:40	06:27:23
1359	966	140	George Hucks	1506	M40-44	USA	00:32:47	03:11:42	02:27:19	06:27:49
1372	975	141	Ilan Kaufer	996	M40-44	USA	00:33:33	03:11:23	02:29:40	06:28:47
1423	1008	142	Christopher Crotty	174	M40-44	USA	00:32:55	03:12:29	02:24:52	06:34:26
1426	1010	143	Juan Rubio	302	M40-44	USA	00:40:46	03:28:30	02:06:30	06:34:32