Douglas Ryan -
Ironman 70.3 North Carolina 2021

Quick facts

1209/864/98All/Gender/AG

M30-34Age group

1425Bib number

USANationality


34:22	3:05:22	2:23:15	6:14:51

Compare Douglas Ryan with other athletes!

1425 Ryan

1706 Raymond ×

2060 Aspuria ×

1285 Bowmaster ×

2055 Kuntz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	+02:31 (116.) ●	+02:06 (964.) ●	+01:30 (1364.) ●
Transition		00:42:29	00:08:07	-	-00:23 (81.) ●	-00:37 (651.) ●	-00:38 (958.) ●
Bike	20.8 km	01:24:29	00:42:00	29.71 km/h	-00:08 (80.) ●	-00:06 (740.) ●	-01:20 (943.) ●
Bike	21.1 km	01:24:55	00:00:26	41.54 km/h	-00:01 (57.) ●	-00:02 (500.) ●	-00:03 (605.) ●
Bike	25.2 km	01:32:56	00:08:01	30.69 km/h	-00:09 (75.) ●	-00:09 (706.) ●	-00:23 (908.) ●
Bike	25.4 km	01:33:18	00:00:22	32.73 km/h	-00:02 (82.) ●	-00:03 (745.) ●	-00:03 (982.) ●
Bike	54.5 km	02:31:51	00:58:33	29.82 km/h	+01:17 (90.) ●	+01:36 (856.) ●	-00:17 (1140.) ●
Bike	87.6 km	03:37:05	01:05:14	30.44 km/h	+04:11 (106.) ●	+04:56 (1012.) ●	+03:06 (1396.) ●
Bike	92.6 km	03:47:51	00:10:46	27.86 km/h	+00:49 (107.) ●	+00:53 (1018.) ●	+00:35 (1404.) ●
Bike	92.6 km	03:47:51	03:05:22	29.97 km/h	+05:57 (94.) ●	+07:05 (899.) ●	+01:35 (1208.) ●
Transition		03:51:36	00:03:45	-	-01:07 (60.) ●	-01:38 (407.) ●	-01:41 (601.) ●
Run	3.1 km	04:12:41	00:21:05	06:48 min/km	+02:29 (121.) ●	+01:32 (969.) ●	+00:56 (1353.) ●
Run	3.5 km	04:13:17	00:00:36	01:30 min/km	+00:04 (122.) ●	+00:03 (1006.) ●	+00:02 (1436.) ●
Run	6.5 km	04:34:03	00:20:46	06:55 min/km	+01:54 (111.) ●	+00:57 (888.) ●	+00:23 (1247.) ●
Run	10.8 km	05:01:04	00:27:01	06:16 min/km	+01:07 (97.) ●	+00:04 (783.) ●	-00:37 (1094.) ●
Run	15.1 km	05:32:15	00:31:11	07:15 min/km	+03:57 (109.) ●	+02:57 (924.) ●	+02:22 (1351.) ●
Run	18.2 km	05:55:38	00:23:23	07:32 min/km	+02:45 (108.) ●	+01:45 (874.) ●	+01:26 (1284.) ●
Run	18.5 km	05:56:27	00:00:49	02:43 min/km	-00:08 (116.) ●	-00:10 (924.) ●	-00:15 (1324.) ●
Run	21.1 km	06:14:51	00:18:24	07:04 min/km	+01:53 (108.) ●	+01:03 (862.) ●	+00:44 (1260.) ●
Run	21.1 km	06:14:51	02:23:15	06:47 min/km	+14:01 (110.) ●	+08:11 (877.) ●	+05:01 (1251.) ●
Total	115.6 km	06:14:51	06:14:51	18.5 km/h	+20:59 (98.) ●	+15:07 (864.) ●	+05:47 (1209.) ●

Ovr	Gen	Div	Name	#	AG
1160	834	93	Jacob Polzin	1702	M30-34	USA	00:33:55	02:55:05	02:30:03	06:11:10
1161	835	94	Preston Stack	1956	M30-34	USA	00:32:07	03:07:32	02:15:14	06:11:11
1170	841	95	Bryan Bialecki	475	M30-34	USA	00:31:47	02:56:13	02:26:32	06:11:56
1204	860	96	John Raymond	1706	M30-34	USA	00:36:01	03:10:14	02:13:48	06:14:44
1208	863	97	Regalado Aspuria	2060	M30-34	USA	00:32:05	03:08:54	02:18:25	06:14:51
1209	864	98	Douglas Ryan	1425	M30-34	USA	00:34:22	03:05:22	02:23:15	06:14:51
1229	878	99	Garett Bowmaster	1285	M30-34	USA	00:31:21	03:11:03	02:13:02	06:16:25
1232	880	100	William Kuntz	2055	M30-34	USA	00:31:24	03:12:24	02:20:58	06:16:45
1248	891	101	Dave McPeters	209	M30-34	USA	00:30:50	03:09:19	02:23:07	06:18:24
1249	892	102	Gregory Purrington	17	M30-34	USA	00:30:13	03:10:44	02:25:16	06:18:25