Joshua Cawley -
Ironman 70.3 North Carolina 2021

Quick facts

1750/1196/142All/Gender/AG

M30-34Age group

1432Bib number

USANationality


34:10	4:04:24	2:22:36	7:15:58

Compare Joshua Cawley with other athletes!

1432 Cawley

1606 Prosser ×

2098 Rolfe ×

1410 Pinon-Farah ×

160 Gillette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	+02:19 (113.) ●	+01:54 (944.) ●	+01:18 (1331.) ●
Transition		00:43:03	00:08:53	-	+00:23 (96.) ●	+00:09 (801.) ●	+00:08 (1188.) ●
Bike	20.8 km	01:59:42	01:16:39	16.28 km/h	+34:31 (156.) ●	+34:33 (1334.) ●	+33:19 (2022.) ●
Bike	21.1 km	02:00:14	00:00:32	33.75 km/h	+00:05 (135.) ●	+00:04 (1161.) ●	+00:03 (1667.) ●
Bike	25.2 km	02:09:41	00:09:27	26.03 km/h	+01:17 (136.) ●	+01:17 (1174.) ●	+01:03 (1694.) ●
Bike	25.4 km	02:10:09	00:00:28	25.71 km/h	+00:04 (147.) ●	+00:03 (1269.) ●	+00:03 (1902.) ●
Bike	54.5 km	03:19:52	01:09:43	25.04 km/h	+12:27 (147.) ●	+12:46 (1252.) ●	+10:53 (1816.) ●
Bike	87.6 km	04:34:49	01:14:57	26.5 km/h	+13:54 (147.) ●	+14:39 (1265.) ●	+12:49 (1872.) ●
Bike	92.6 km	04:47:27	00:12:38	23.75 km/h	+02:41 (149.) ●	+02:45 (1296.) ●	+02:27 (1932.) ●
Bike	92.6 km	04:47:27	04:04:24	22.73 km/h	+01:04:59 (153.) ●	+01:06:07 (1319.) ●	+01:00:37 (1990.) ●
Transition		04:53:22	00:05:55	-	+01:03 (112.) ●	+00:32 (920.) ●	+00:29 (1376.) ●
Run	3.1 km	05:12:23	00:19:01	06:08 min/km	+00:25 (94.) ●	-00:32 (710.) ●	-01:08 (944.) ●
Run	3.5 km	05:12:57	00:00:34	01:25 min/km	+00:02 (107.) ●	+00:01 (870.) ●	±00:00 (1207.) ●
Run	6.5 km	05:33:00	00:20:03	06:41 min/km	+01:11 (97.) ●	+00:14 (810.) ●	-00:20 (1112.) ●
Run	10.8 km	06:01:32	00:28:32	06:38 min/km	+02:38 (109.) ●	+01:35 (886.) ●	+00:54 (1261.) ●
Run	15.1 km	06:31:55	00:30:23	07:03 min/km	+03:09 (105.) ●	+02:09 (882.) ●	+01:34 (1279.) ●
Run	18.2 km	06:55:03	00:23:08	07:27 min/km	+02:30 (103.) ●	+01:30 (854.) ●	+01:11 (1248.) ●
Run	18.5 km	06:57:17	00:02:14	07:26 min/km	+01:17 (132.) ●	+01:15 (1153.) ●	+01:10 (1679.) ●
Run	21.1 km	07:15:58	00:18:41	07:11 min/km	+02:10 (111.) ●	+01:20 (894.) ●	+01:01 (1306.) ●
Run	21.1 km	07:15:58	02:22:36	06:45 min/km	+13:22 (107.) ●	+07:32 (869.) ●	+04:22 (1241.) ●
Total	115.6 km	07:15:58	07:15:58	15.91 km/h	+01:22:06 (142.) ●	+01:16:14 (1196.) ●	+01:06:54 (1750.) ●

Ovr	Gen	Div	Name	#	AG
1653	1146	137	Matthew Roth	1663	M30-34	USA	00:34:30	03:21:03	02:48:47	07:00:56
1699	1166	138	Scott Warren	542	M30-34	USA	00:35:57	03:26:21	02:55:38	07:08:16
1705	1169	139	Matthew McLean	1940	M30-34	USA	00:26:11	03:23:10	03:02:12	07:08:51
1713	1177	140	Brian Prosser	1606	M30-34	USA	00:44:28	03:16:44	02:49:37	07:09:28
1718	1178	141	Robert Rolfe	2098	M30-34	USA	00:33:55	03:30:59	02:48:48	07:10:09
1750	1196	142	Joshua Cawley	1432	M30-34	USA	00:34:10	04:04:24	02:22:36	07:15:58
1756	1200	143	Marco Pinon-Farah	1410	M30-34	USA	00:33:23	03:18:35	03:02:39	07:16:51
1767	1205	144	Javier Gillette	160	M30-34	USA	00:34:12	03:24:17	03:04:00	07:19:28
1775	1209	145	Christopher Stagliano	1978	M30-34	USA	00:41:43	04:11:36	02:05:15	07:20:59
1839	1244	146	Jordan Matchin	2063	M30-34	USA	00:36:23	03:35:49	02:54:24	07:33:17