Sarah Gray -
Ironman 70.3 North Carolina 2021

Quick facts

477/75/7All/Gender/AG

F45-49Age group

1450Bib number

USANationality


27:33	2:46:45	2:00:44	5:23:25

Compare Sarah Gray with other athletes!

1450 Gray

827 Salazar ×

2054 Gentle ×

938 Mason ×

1626 Raisbeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:33	00:27:33	01:27 min/100m	-06:43 (7.) ●	-06:26 (70.) ●	-05:19 (248.) ●
Transition		00:33:28	00:05:55	-	-02:56 (9.) ●	-03:00 (70.) ●	-02:50 (278.) ●
Bike	20.8 km	01:12:33	00:39:05	31.93 km/h	-05:31 (4.) ●	-06:43 (53.) ●	-04:15 (467.) ●
Bike	21.1 km	01:12:58	00:00:25	43.2 km/h	-00:04 (10.) ●	-00:05 (77.) ●	-00:04 (507.) ●
Bike	25.2 km	01:20:20	00:07:22	33.39 km/h	-01:18 (8.) ●	-01:32 (57.) ●	-01:02 (453.) ●
Bike	25.4 km	01:20:39	00:00:19	37.89 km/h	-00:04 (8.) ●	-00:07 (47.) ●	-00:06 (344.) ●
Bike	54.5 km	02:13:53	00:53:14	32.8 km/h	-07:41 (11.) ●	-09:20 (87.) ●	-05:36 (589.) ●
Bike	87.6 km	03:10:45	00:56:52	34.92 km/h	-07:01 (12.) ●	-08:51 (102.) ●	-05:16 (629.) ●
Bike	92.6 km	03:20:13	00:09:28	31.69 km/h	-01:01 (18.) ●	-01:18 (123.) ●	-00:43 (714.) ●
Bike	92.6 km	03:20:13	02:46:45	33.32 km/h	-22:40 (11.) ●	-27:56 (84.) ●	-17:02 (565.) ●
Transition		03:22:41	00:02:28	-	-03:00 (2.) ●	-03:18 (26.) ●	-02:58 (134.) ●
Run	3.1 km	03:41:03	00:18:22	05:55 min/km	-02:48 (26.) ●	-03:05 (172.) ●	-01:47 (800.) ●
Run	3.5 km	03:41:34	00:00:31	01:17 min/km	-00:06 (28.) ●	-00:05 (184.) ●	-00:03 (843.) ●
Run	6.5 km	03:59:11	00:17:37	05:52 min/km	-03:48 (23.) ●	-04:01 (139.) ●	-02:46 (654.) ●
Run	10.8 km	04:23:05	00:23:54	05:33 min/km	-04:59 (21.) ●	-05:13 (133.) ●	-03:44 (643.) ●
Run	15.1 km	04:47:44	00:24:39	05:43 min/km	-05:11 (21.) ●	-05:29 (137.) ●	-04:10 (628.) ●
Run	18.2 km	05:07:24	00:19:40	06:20 min/km	-02:47 (29.) ●	-03:02 (173.) ●	-02:17 (719.) ●
Run	18.5 km	05:08:01	00:00:37	02:03 min/km	-00:33 (37.) ●	-00:37 (194.) ●	-00:27 (780.) ●
Run	21.1 km	05:23:25	00:15:24	05:55 min/km	-02:34 (24.) ●	-02:57 (146.) ●	-02:16 (646.) ●
Run	21.1 km	05:23:25	02:00:44	05:43 min/km	-22:46 (24.) ●	-24:29 (142.) ●	-17:30 (647.) ●
Total	115.6 km	05:23:25	05:23:25	21.45 km/h	-58:05 (7.) ●	-01:05:09 (75.) ●	-45:39 (477.) ●

Ovr	Gen	Div	Name	#	AG
137	11	1	Allison Paul	48	F45-49	USA	00:29:08	02:35:53	01:37:03	04:50:50
286	38	2	Michelle Lake	950	F45-49	USA	00:25:28	02:40:24	01:54:47	05:08:16
345	45	3	Suzanne Tulsey	81	F45-49	USA	00:29:59	02:51:34	01:42:53	05:13:11
355	48	4	Heather McArthur	1517	F45-49	USA	00:32:27	02:45:52	01:44:59	05:14:09
412	62	5	Carolina Salazar	827	F45-49	USA	00:29:18	02:40:56	01:57:07	05:18:42
469	73	6	Mia Gentle	2054	F45-49	USA	00:31:03	02:41:54	01:56:55	05:23:05
477	75	7	Sarah Gray	1450	F45-49	USA	00:27:33	02:46:45	02:00:44	05:23:25
488	76	8	Amy Mason	938	F45-49	USA	00:26:58	02:58:03	01:49:24	05:24:01
491	77	9	Louisa Raisbeck	1626	F45-49	USA	00:25:25	02:52:20	01:56:36	05:24:07
496	79	10	Heather Colleran	408	F45-49	USA	00:26:45	02:50:08	01:58:41	05:24:37