Lindsee McPhail -
Ironman 70.3 North Carolina 2021

Quick facts

570/107/27All/Gender/AG

F40-44Age group

1451Bib number

USANationality


35:18	2:54:09	1:49:36	5:29:30

Compare Lindsee McPhail with other athletes!

1451 McPhail

1039 Mistry ×

1120 Roegner ×

685 Beirnes ×

111 Hoffman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	+00:45 (81.) ●	+01:19 (428.) ●	+02:26 (1500.) ●
Transition		00:42:50	00:07:32	-	-01:17 (47.) ●	-01:23 (224.) ●	-01:13 (772.) ●
Bike	20.8 km	01:25:53	00:43:03	28.99 km/h	-02:14 (50.) ●	-02:45 (247.) ●	-00:17 (1105.) ●
Bike	21.1 km	01:26:20	00:00:27	40 km/h	-00:03 (41.) ●	-00:03 (200.) ●	-00:02 (925.) ●
Bike	25.2 km	01:34:23	00:08:03	30.56 km/h	-00:44 (46.) ●	-00:51 (204.) ●	-00:21 (949.) ●
Bike	25.4 km	01:34:44	00:00:21	34.29 km/h	-00:02 (35.) ●	-00:05 (180.) ●	-00:04 (863.) ●
Bike	54.5 km	02:29:15	00:54:31	32.03 km/h	-07:27 (26.) ●	-08:03 (125.) ●	-04:19 (703.) ●
Bike	87.6 km	03:27:21	00:58:06	34.18 km/h	-06:33 (33.) ●	-07:37 (138.) ●	-04:02 (749.) ●
Bike	92.6 km	03:36:59	00:09:38	31.14 km/h	-00:56 (35.) ●	-01:08 (160.) ●	-00:33 (816.) ●
Bike	92.6 km	03:36:59	02:54:09	31.9 km/h	-17:59 (33.) ●	-20:32 (159.) ●	-09:38 (815.) ●
Transition		03:39:54	00:02:55	-	-02:14 (11.) ●	-02:51 (59.) ●	-02:31 (276.) ●
Run	3.1 km	03:56:43	00:16:49	05:25 min/km	-04:27 (16.) ●	-04:38 (75.) ●	-03:20 (431.) ●
Run	3.5 km	03:57:11	00:00:28	01:10 min/km	-00:08 (18.) ●	-00:08 (80.) ●	-00:06 (441.) ●
Run	6.5 km	04:13:33	00:16:22	05:27 min/km	-04:57 (17.) ●	-05:16 (67.) ●	-04:01 (400.) ●
Run	10.8 km	04:35:49	00:22:16	05:10 min/km	-06:28 (19.) ●	-06:51 (75.) ●	-05:22 (406.) ●
Run	15.1 km	04:58:18	00:22:29	05:13 min/km	-07:26 (16.) ●	-07:39 (66.) ●	-06:20 (356.) ●
Run	18.2 km	05:15:26	00:17:08	05:31 min/km	-05:17 (17.) ●	-05:34 (63.) ●	-04:49 (322.) ●
Run	18.5 km	05:15:59	00:00:33	01:49 min/km	-00:41 (24.) ●	-00:41 (83.) ●	-00:31 (434.) ●
Run	21.1 km	05:29:30	00:13:31	05:11 min/km	-04:36 (16.) ●	-04:50 (52.) ●	-04:09 (277.) ●
Run	21.1 km	05:29:30	01:49:36	05:11 min/km	-34:00 (16.) ●	-35:37 (63.) ●	-28:38 (341.) ●
Total	115.6 km	05:29:30	05:29:30	21.05 km/h	-54:45 (27.) ●	-59:04 (107.) ●	-39:34 (570.) ●

Ovr	Gen	Div	Name	#	AG
528	94	22	Heather Wahl	1809	F40-44	USA	00:35:02	02:52:31	01:46:05	05:26:17
532	95	23	Vanessa Soulavy	116	F40-44	VEN	00:27:42	02:41:18	02:08:34	05:26:23
536	96	24	Sara Dickson	1312	F40-44	USA	00:29:30	02:57:22	01:51:13	05:26:56
553	102	25	Rosemary Mistry	1039	F40-44	USA	00:32:18	02:45:59	01:58:28	05:28:06
564	106	26	Maggie Roegner	1120	F40-44	USA	00:35:44	02:58:43	01:42:51	05:29:15
570	107	27	Lindsee McPhail	1451	F40-44	USA	00:35:18	02:54:09	01:49:36	05:29:30
625	122	28	Elizabeth Beirnes	685	F40-44	USA	00:26:50	02:54:03	02:02:03	05:33:15
645	126	29	Peggy Hoffman	111	F40-44	USA	00:28:12	02:45:09	02:05:57	05:34:47
679	136	30	Jessica Allam	1829	F40-44	USA	00:31:05	02:46:52	02:06:39	05:37:28
684	139	31	Silvia Santilli	1242	F40-44	USA	00:34:18	02:51:55	02:01:56	05:37:38