Adrian Holley -
Ironman 70.3 North Carolina 2021

Quick facts

1792/1219/199All/Gender/AG

M45-49Age group

1496Bib number

USANationality


46:21	3:23:05	2:51:41	7:22:49

Compare Adrian Holley with other athletes!

1496 Holley

1169 Reyes-Retana ×

2005 Bhargava ×

1894 Heiden ×

1267 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+13:52 (223.) ●	+14:05 (1317.) ●	+13:29 (1984.) ●
Transition		01:00:45	00:14:24	-	+05:51 (219.) ●	+05:40 (1281.) ●	+05:39 (1947.) ●
Bike	20.8 km	01:46:16	00:45:31	27.42 km/h	+04:06 (183.) ●	+03:25 (1052.) ●	+02:11 (1437.) ●
Bike	21.1 km	01:46:46	00:00:30	36 km/h	+00:02 (166.) ●	+00:02 (994.) ●	+00:01 (1363.) ●
Bike	25.2 km	01:56:10	00:09:24	26.17 km/h	+01:22 (201.) ●	+01:14 (1163.) ●	+01:00 (1675.) ●
Bike	25.4 km	01:56:38	00:00:28	25.71 km/h	+00:07 (219.) ●	+00:03 (1263.) ●	+00:03 (1890.) ●
Bike	54.5 km	03:02:18	01:05:40	26.59 km/h	+09:35 (202.) ●	+08:43 (1163.) ●	+06:50 (1652.) ●
Bike	87.6 km	04:12:59	01:10:41	28.1 km/h	+11:21 (201.) ●	+10:23 (1196.) ●	+08:33 (1726.) ●
Bike	92.6 km	04:23:50	00:10:51	27.65 km/h	+01:11 (182.) ●	+00:58 (1043.) ●	+00:40 (1444.) ●
Bike	92.6 km	04:23:50	03:23:05	27.36 km/h	+27:44 (200.) ●	+24:48 (1149.) ●	+19:18 (1631.) ●
Transition		04:31:08	00:07:18	-	+02:17 (191.) ●	+01:55 (1109.) ●	+01:52 (1677.) ●
Run	3.1 km	04:53:48	00:22:40	07:18 min/km	+02:46 (178.) ●	+03:07 (1107.) ●	+02:31 (1590.) ●
Run	3.5 km	04:54:29	00:00:41	01:42 min/km	+00:07 (192.) ●	+00:08 (1172.) ●	+00:07 (1725.) ●
Run	6.5 km	05:18:55	00:24:26	08:08 min/km	+04:18 (185.) ●	+04:37 (1133.) ●	+04:03 (1662.) ●
Run	10.8 km	05:53:27	00:34:32	08:01 min/km	+07:12 (191.) ●	+07:35 (1163.) ●	+06:54 (1725.) ●
Run	15.1 km	06:30:25	00:36:58	08:35 min/km	+08:32 (193.) ●	+08:44 (1180.) ●	+08:09 (1768.) ●
Run	18.2 km	06:57:18	00:26:53	08:40 min/km	+05:05 (185.) ●	+05:15 (1135.) ●	+04:56 (1710.) ●
Run	18.5 km	06:59:54	00:02:36	08:39 min/km	+01:37 (197.) ●	+01:37 (1222.) ●	+01:32 (1822.) ●
Run	21.1 km	07:22:49	00:22:55	08:48 min/km	+05:34 (199.) ●	+05:34 (1210.) ●	+05:15 (1820.) ●
Run	21.1 km	07:22:49	02:51:41	08:08 min/km	+35:11 (190.) ●	+36:37 (1173.) ●	+33:27 (1733.) ●
Total	115.6 km	07:22:49	07:22:49	15.66 km/h	+01:24:55 (199.) ●	+01:23:05 (1219.) ●	+01:13:45 (1792.) ●

Ovr	Gen	Div	Name	#	AG
1736	1188	194	Magic Dinsmore	1718	M45-49	USA	00:30:23	03:15:34	03:06:40	07:12:14
1737	1189	195	Rob Patterson	384	M45-49	USA	00:39:21	03:18:23	02:58:56	07:12:29
1742	1193	196	Anish Shah	1156	M45-49	USA	00:39:09	03:29:04	02:51:00	07:13:51
1746	1194	197	Francisco Reyes-Retana	1169	M45-49	USA	00:33:48	03:24:30	02:53:51	07:14:34
1782	1213	198	Anurag Bhargava	2005	M45-49	USA	00:33:21	03:52:49	02:37:33	07:21:25
1792	1219	199	Adrian Holley	1496	M45-49	USA	00:46:21	03:23:05	02:51:41	07:22:49
1824	1238	200	Patrick Heiden	1894	M45-49	USA	00:33:10	03:36:02	02:58:44	07:29:23
1830	1241	201	Alex Miller	1267	M45-49	USA	00:36:16	03:18:32	03:11:07	07:30:05
1831	1242	202	Michael Linnane	1332	M45-49	USA	00:38:43	03:16:28	03:15:48	07:30:10
1842	1246	203	Joseph Hall	1856	M45-49	USA	00:32:06	03:22:00	03:19:15	07:33:29