Mandy Bensman -
Ironman 70.3 North Carolina 2021

Quick facts

1846/564/96All/Gender/AG

F45-49Age group

1530Bib number

USANationality


42:41	3:35:38	3:01:56	7:34:28

Compare Mandy Bensman with other athletes!

1530 Bensman

1158 Ebuen ×

1546 Huff ×

1814 Ash ×

773 Obriant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+08:25 (97.) ●	+08:42 (604.) ●	+09:49 (1928.) ●
Transition		00:52:05	00:09:24	-	+00:33 (71.) ●	+00:29 (405.) ●	+00:39 (1325.) ●
Bike	20.8 km	01:41:55	00:49:50	25.04 km/h	+05:14 (92.) ●	+04:02 (536.) ●	+06:30 (1819.) ●
Bike	21.1 km	01:42:27	00:00:32	33.75 km/h	+00:03 (83.) ●	+00:02 (477.) ●	+00:03 (1660.) ●
Bike	25.2 km	01:52:02	00:09:35	25.67 km/h	+00:55 (86.) ●	+00:41 (511.) ●	+01:11 (1736.) ●
Bike	25.4 km	01:52:26	00:00:24	30 km/h	+00:01 (71.) ●	-00:02 (403.) ●	-00:01 (1445.) ●
Bike	54.5 km	03:04:33	01:12:07	24.21 km/h	+11:12 (94.) ●	+09:33 (566.) ●	+13:17 (1871.) ●
Bike	87.6 km	04:16:39	01:12:06	27.55 km/h	+08:13 (90.) ●	+06:23 (525.) ●	+09:58 (1780.) ●
Bike	92.6 km	04:27:43	00:11:04	27.11 km/h	+00:35 (73.) ●	+00:18 (418.) ●	+00:53 (1543.) ●
Bike	92.6 km	04:27:43	03:35:38	25.77 km/h	+26:13 (92.) ●	+20:57 (540.) ●	+31:51 (1819.) ●
Transition		04:32:32	00:04:49	-	-00:39 (43.) ●	-00:57 (295.) ●	-00:37 (1017.) ●
Run	3.1 km	04:56:48	00:24:16	07:49 min/km	+03:06 (86.) ●	+02:49 (512.) ●	+04:07 (1723.) ●
Run	3.5 km	04:57:28	00:00:40	01:40 min/km	+00:03 (82.) ●	+00:04 (506.) ●	+00:06 (1693.) ●
Run	6.5 km	05:26:21	00:28:53	09:37 min/km	+07:28 (96.) ●	+07:15 (595.) ●	+08:30 (1899.) ●
Run	10.8 km	06:01:42	00:35:21	08:13 min/km	+06:28 (92.) ●	+06:14 (545.) ●	+07:43 (1764.) ●
Run	15.1 km	06:40:31	00:38:49	09:01 min/km	+08:59 (96.) ●	+08:41 (586.) ●	+10:00 (1842.) ●
Run	18.2 km	07:08:30	00:27:59	09:01 min/km	+05:32 (92.) ●	+05:17 (581.) ●	+06:02 (1810.) ●
Run	18.5 km	07:11:13	00:02:43	09:03 min/km	+01:33 (96.) ●	+01:29 (596.) ●	+01:39 (1887.) ●
Run	21.1 km	07:34:28	00:23:15	08:56 min/km	+05:17 (96.) ●	+04:54 (581.) ●	+05:35 (1843.) ●
Run	21.1 km	07:34:28	03:01:56	08:37 min/km	+38:26 (97.) ●	+36:43 (572.) ●	+43:42 (1826.) ●
Total	115.6 km	07:34:28	07:34:28	15.26 km/h	+01:12:58 (96.) ●	+01:05:54 (564.) ●	+01:25:24 (1846.) ●

Ovr	Gen	Div	Name	#	AG
1779	536	91	Jarnine Johnson	442	F45-49	USA	00:39:00	03:28:28	03:00:01	07:21:03
1790	540	92	Rebecca Paine	1291	F45-49	USA	00:42:43	03:51:46	02:31:35	07:22:42
1797	542	93	Teri Insetta	926	F45-49	USA	00:39:56	03:31:33	02:50:31	07:23:28
1822	552	94	Karin Ebuen	1158	F45-49	USA	00:42:09	03:47:24	02:42:06	07:29:07
1835	559	95	Kelly Huff	1546	F45-49	USA	00:40:46	03:38:57	02:59:14	07:32:21
1846	564	96	Mandy Bensman	1530	F45-49	USA	00:42:41	03:35:38	03:01:56	07:34:28
1895	584	97	Jennifer Ash	1814	F45-49	USA	00:38:27	03:58:41	02:48:14	07:45:57
1904	588	98	Sharon Obriant	773	F45-49	USA	00:37:57	03:26:19	03:20:54	07:48:31
1911	593	99	Leah Schwarz	771	F45-49	USA	00:41:24	03:40:46	03:09:03	07:50:25
1925	598	100	Deborah Smalley	1491	F45-49	USA	00:36:02	03:54:54	03:01:13	07:54:58