Alan Duggan -
Ironman 70.3 North Carolina 2021
Quick facts
406/337/61All/Gender/AG
M35-39Age group
1538Bib number
USANationality
27:44 | 2:56:45 | 1:43:55 | 5:18:10 |
Compare Alan Duggan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:44 | 00:27:44 | 01:27 min/100m | -03:21 (39.) ● | -04:32 (193.) ● | -05:08 (274.) ● |
Transition | 00:34:14 | 00:06:30 | - | -01:38 (59.) ● | -02:14 (292.) ● | -02:15 (433.) ● | |
Bike | 20.8 km | 01:17:03 | 00:42:49 | 29.15 km/h | +01:16 (135.) ● | +00:43 (819.) ● | -00:31 (1070.) ● |
Bike | 21.1 km | 01:17:28 | 00:00:25 | 43.2 km/h | -00:02 (57.) ● | -00:03 (300.) ● | -00:04 (343.) ● |
Bike | 25.2 km | 01:25:30 | 00:08:02 | 30.62 km/h | +00:02 (119.) ● | -00:08 (712.) ● | -00:22 (916.) ● |
Bike | 25.4 km | 01:25:53 | 00:00:23 | 31.3 km/h | +00:02 (133.) ● | -00:02 (836.) ● | -00:02 (1119.) ● |
Bike | 54.5 km | 02:21:34 | 00:55:41 | 31.36 km/h | -00:11 (108.) ● | -01:16 (646.) ● | -03:09 (822.) ● |
Bike | 87.6 km | 03:21:37 | 01:00:03 | 33.07 km/h | +00:47 (121.) ● | -00:15 (743.) ● | -02:05 (971.) ● |
Bike | 92.6 km | 03:30:59 | 00:09:22 | 32.03 km/h | -00:21 (83.) ● | -00:31 (533.) ● | -00:49 (642.) ● |
Bike | 92.6 km | 03:30:59 | 02:56:45 | 31.43 km/h | +01:33 (118.) ● | -01:32 (708.) ● | -07:02 (917.) ● |
Transition | 03:34:15 | 00:03:16 | - | -01:25 (63.) ● | -02:07 (272.) ● | -02:10 (405.) ● | |
Run | 3.1 km | 03:49:35 | 00:15:20 | 04:56 min/km | -03:04 (38.) ● | -04:13 (147.) ● | -04:49 (173.) ● |
Run | 3.5 km | 03:50:02 | 00:00:27 | 01:07 min/km | -00:04 (41.) ● | -00:06 (191.) ● | -00:07 (228.) ● |
Run | 6.5 km | 04:05:41 | 00:15:39 | 05:13 min/km | -02:58 (47.) ● | -04:10 (213.) ● | -04:44 (256.) ● |
Run | 10.8 km | 04:26:45 | 00:21:04 | 04:53 min/km | -04:11 (43.) ● | -05:53 (205.) ● | -06:34 (249.) ● |
Run | 15.1 km | 04:48:00 | 00:21:15 | 04:56 min/km | -05:12 (39.) ● | -06:59 (172.) ● | -07:34 (211.) ● |
Run | 18.2 km | 05:04:42 | 00:16:42 | 05:23 min/km | -03:49 (45.) ● | -04:56 (210.) ● | -05:15 (264.) ● |
Run | 18.5 km | 05:05:12 | 00:00:30 | 01:39 min/km | -00:18 (28.) ● | -00:29 (125.) ● | -00:34 (151.) ● |
Run | 21.1 km | 05:18:10 | 00:12:58 | 04:59 min/km | -03:24 (34.) ● | -04:23 (150.) ● | -04:42 (180.) ● |
Run | 21.1 km | 05:18:10 | 01:43:55 | 04:55 min/km | -23:00 (41.) ● | -31:09 (183.) ● | -34:19 (218.) ● |
Total | 115.6 km | 05:18:10 | 05:18:10 | 21.8 km/h | -27:51 (61.) ● | -41:34 (337.) ● | -50:54 (406.) ● |