Alexander Bender -
Ironman 70.3 North Carolina 2021

Quick facts

639/499/87All/Gender/AG

M35-39Age group

1543Bib number

USANationality


28:13	2:33:42	2:21:19	5:34:19

Compare Alexander Bender with other athletes!

1543 Bender

305 Hans ×

1542 Savage ×

1483 Mays ×

1119 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	-02:52 (49.) ●	-04:03 (237.) ●	-04:39 (326.) ●
Transition		00:35:50	00:07:37	-	-00:31 (102.) ●	-01:07 (542.) ●	-01:08 (797.) ●
Bike	20.8 km	01:11:47	00:35:57	34.71 km/h	-05:36 (29.) ●	-06:09 (116.) ●	-07:23 (122.) ●
Bike	21.1 km	01:12:10	00:00:23	46.96 km/h	-00:04 (34.) ●	-00:05 (175.) ●	-00:06 (194.) ●
Bike	25.2 km	01:18:58	00:06:48	36.18 km/h	-01:12 (27.) ●	-01:22 (109.) ●	-01:36 (116.) ●
Bike	25.4 km	01:19:18	00:00:20	36 km/h	-00:01 (78.) ●	-00:05 (461.) ●	-00:05 (574.) ●
Bike	54.5 km	02:07:52	00:48:34	35.95 km/h	-07:18 (37.) ●	-08:23 (178.) ●	-10:16 (194.) ●
Bike	87.6 km	03:01:15	00:53:23	37.2 km/h	-05:53 (51.) ●	-06:55 (282.) ●	-08:45 (311.) ●
Bike	92.6 km	03:09:32	00:08:17	36.22 km/h	-01:26 (33.) ●	-01:36 (144.) ●	-01:54 (148.) ●
Bike	92.6 km	03:09:32	02:33:42	36.15 km/h	-21:30 (39.) ●	-24:35 (186.) ●	-30:05 (196.) ●
Transition		03:13:00	00:03:28	-	-01:13 (73.) ●	-01:55 (341.) ●	-01:58 (502.) ●
Run	3.1 km	03:32:45	00:19:45	06:22 min/km	+01:21 (142.) ●	+00:12 (810.) ●	-00:24 (1099.) ●
Run	3.5 km	03:33:20	00:00:35	01:27 min/km	+00:04 (161.) ●	+00:02 (981.) ●	+00:01 (1388.) ●
Run	6.5 km	03:53:02	00:19:42	06:34 min/km	+01:05 (136.) ●	-00:07 (772.) ●	-00:41 (1054.) ●
Run	10.8 km	04:19:27	00:26:25	06:08 min/km	+01:10 (133.) ●	-00:32 (736.) ●	-01:13 (1017.) ●
Run	15.1 km	04:49:12	00:29:45	06:55 min/km	+03:18 (151.) ●	+01:31 (850.) ●	+00:56 (1224.) ●
Run	18.2 km	05:14:30	00:25:18	08:09 min/km	+04:47 (166.) ●	+03:40 (1023.) ●	+03:21 (1544.) ●
Run	18.5 km	05:15:12	00:00:42	02:19 min/km	-00:06 (133.) ●	-00:17 (773.) ●	-00:22 (1105.) ●
Run	21.1 km	05:34:19	00:19:07	07:21 min/km	+02:45 (161.) ●	+01:46 (940.) ●	+01:27 (1383.) ●
Run	21.1 km	05:34:19	02:21:19	06:41 min/km	+14:24 (152.) ●	+06:15 (860.) ●	+03:05 (1224.) ●
Total	115.6 km	05:34:19	05:34:19	20.75 km/h	-11:42 (87.) ●	-25:25 (499.) ●	-34:45 (639.) ●

Ovr	Gen	Div	Name	#	AG
602	472	82	Dan Warren	343	M35-39	USA	00:30:09	02:44:17	02:03:38	05:31:26
627	490	83	Carlos Omar	39	M35-39	USA	00:24:44	02:54:29	02:04:14	05:33:24
629	492	84	John Willard	328	M35-39	USA	00:30:07	02:54:10	01:57:49	05:33:26
630	493	85	Brian Hans	305	M35-39	USA	00:31:22	02:49:44	01:59:13	05:33:26
637	497	86	Christopher Savage	1542	M35-39	USA	00:27:42	02:46:15	02:08:58	05:34:03
639	499	87	Alexander Bender	1543	M35-39	USA	00:28:13	02:33:42	02:21:19	05:34:19
646	505	88	Shane Mays	1483	M35-39	USA	00:31:02	02:37:14	02:16:02	05:34:47
648	506	89	Timothy Weber	1119	M35-39	USA	00:29:39	03:08:30	01:46:22	05:34:49
663	517	90	Alex Bernal	1055	M35-39	MEX	00:28:34	02:56:16	01:56:04	05:36:12
675	523	91	Casey Forshag	327	M35-39	USA	00:29:27	02:57:34	01:56:10	05:36:58