Ezra Ketola -
Ironman 70.3 North Carolina 2021

Quick facts

293/247/42All/Gender/AG

M45-49Age group

156Bib number

USANationality


30:23	2:39:19	1:49:53	5:08:44

Compare Ezra Ketola with other athletes!

156 Ketola

115 Oliveira ×

2040 Korey ×

596 Simmons ×

465 Burk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:23	00:30:23	01:35 min/100m	-02:06 (79.) ●	-01:53 (509.) ●	-02:29 (693.) ●
Transition		00:35:44	00:05:21	-	-03:12 (19.) ●	-03:23 (108.) ●	-03:24 (150.) ●
Bike	20.8 km	01:14:19	00:38:35	32.35 km/h	-02:50 (69.) ●	-03:31 (348.) ●	-04:45 (391.) ●
Bike	21.1 km	01:14:44	00:00:25	43.2 km/h	-00:03 (66.) ●	-00:03 (377.) ●	-00:04 (444.) ●
Bike	25.2 km	01:21:56	00:07:12	34.17 km/h	-00:50 (58.) ●	-00:58 (297.) ●	-01:12 (328.) ●
Bike	25.4 km	01:22:13	00:00:17	42.35 km/h	-00:04 (7.) ●	-00:08 (43.) ●	-00:08 (47.) ●
Bike	54.5 km	02:11:56	00:49:43	35.12 km/h	-06:22 (48.) ●	-07:14 (259.) ●	-09:07 (283.) ●
Bike	87.6 km	03:05:48	00:53:52	36.87 km/h	-05:28 (59.) ●	-06:26 (307.) ●	-08:16 (342.) ●
Bike	92.6 km	03:15:03	00:09:15	32.43 km/h	-00:25 (98.) ●	-00:38 (482.) ●	-00:56 (568.) ●
Bike	92.6 km	03:15:03	02:39:19	34.87 km/h	-16:02 (59.) ●	-18:58 (296.) ●	-24:28 (328.) ●
Transition		03:18:51	00:03:48	-	-01:13 (80.) ●	-01:35 (422.) ●	-01:38 (622.) ●
Run	3.1 km	03:35:29	00:16:38	05:21 min/km	-03:16 (50.) ●	-02:55 (315.) ●	-03:31 (395.) ●
Run	3.5 km	03:35:56	00:00:27	01:07 min/km	-00:07 (35.) ●	-00:06 (239.) ●	-00:07 (282.) ●
Run	6.5 km	03:51:42	00:15:46	05:15 min/km	-04:22 (31.) ●	-04:03 (232.) ●	-04:37 (281.) ●
Run	10.8 km	04:13:19	00:21:37	05:01 min/km	-05:43 (38.) ●	-05:20 (259.) ●	-06:01 (327.) ●
Run	15.1 km	04:35:59	00:22:40	05:16 min/km	-05:46 (53.) ●	-05:34 (295.) ●	-06:09 (376.) ●
Run	18.2 km	04:53:15	00:17:16	05:34 min/km	-04:32 (46.) ●	-04:22 (263.) ●	-04:41 (341.) ●
Run	18.5 km	04:53:47	00:00:32	01:46 min/km	-00:27 (38.) ●	-00:27 (250.) ●	-00:32 (307.) ●
Run	21.1 km	05:08:44	00:14:57	05:44 min/km	-02:24 (75.) ●	-02:24 (425.) ●	-02:43 (559.) ●
Run	21.1 km	05:08:44	01:49:53	05:12 min/km	-26:37 (44.) ●	-25:11 (274.) ●	-28:21 (350.) ●
Total	115.6 km	05:08:44	05:08:44	22.47 km/h	-49:10 (42.) ●	-51:00 (247.) ●	-01:00:20 (293.) ●

Ovr	Gen	Div	Name	#	AG
252	218	37	Cesar Llamas	1612	M45-49	USA	00:27:00	02:43:14	01:46:57	05:05:00
262	224	38	Matt Archer	1009	M45-49	USA	00:32:43	02:32:01	01:50:28	05:05:44
268	229	39	Jeremy Amy	1698	M45-49	USA	00:34:13	02:33:28	01:48:46	05:06:31
284	242	40	Michael Oliveira	115	M45-49	USA	00:27:02	02:38:11	01:54:42	05:07:55
289	244	41	Christopher Korey	2040	M45-49	USA	00:29:08	02:49:58	01:36:04	05:08:25
293	247	42	Ezra Ketola	156	M45-49	USA	00:30:23	02:39:19	01:49:53	05:08:44
294	248	43	Sean Simmons	596	M45-49	USA	00:29:20	02:35:36	01:53:43	05:08:45
301	254	44	Keith Burk	465	M45-49	USA	00:33:51	02:36:41	01:49:22	05:09:14
302	255	45	Lex Erwin	1878	M45-49	USA	00:26:06	02:33:59	02:01:13	05:09:15
303	256	46	Ren Rotondo	967	M45-49	USA	00:29:26	02:38:38	01:50:25	05:09:16