Joe Costa -
Ironman 70.3 North Carolina 2021

Quick facts

385/323/56All/Gender/AG

M45-49Age group

1580Bib number

USANationality


27:50	2:36:49	2:01:05	5:17:08

Compare Joe Costa with other athletes!

1580 Costa

1791 Cloutier ×

702 Watt ×

632 Garges ×

373 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:50	00:27:50	01:27 min/100m	-04:39 (32.) ●	-04:26 (198.) ●	-05:02 (281.) ●
Transition		00:34:12	00:06:22	-	-02:11 (55.) ●	-02:22 (274.) ●	-02:23 (402.) ●
Bike	20.8 km	01:13:25	00:39:13	31.82 km/h	-02:12 (81.) ●	-02:53 (422.) ●	-04:07 (484.) ●
Bike	21.1 km	01:13:49	00:00:24	45 km/h	-00:04 (44.) ●	-00:04 (271.) ●	-00:05 (304.) ●
Bike	25.2 km	01:20:42	00:06:53	35.74 km/h	-01:09 (23.) ●	-01:17 (144.) ●	-01:31 (153.) ●
Bike	25.4 km	01:21:02	00:00:20	36 km/h	-00:01 (83.) ●	-00:05 (437.) ●	-00:05 (543.) ●
Bike	54.5 km	02:09:08	00:48:06	36.3 km/h	-07:59 (23.) ●	-08:51 (153.) ●	-10:44 (163.) ●
Bike	87.6 km	03:02:39	00:53:31	37.11 km/h	-05:49 (54.) ●	-06:47 (286.) ●	-08:37 (318.) ●
Bike	92.6 km	03:11:01	00:08:22	35.86 km/h	-01:18 (27.) ●	-01:31 (161.) ●	-01:49 (170.) ●
Bike	92.6 km	03:11:01	02:36:49	35.43 km/h	-18:32 (47.) ●	-21:28 (245.) ●	-26:58 (268.) ●
Transition		03:16:03	00:05:02	-	+00:01 (130.) ●	-00:21 (729.) ●	-00:24 (1084.) ●
Run	3.1 km	03:33:29	00:17:26	05:37 min/km	-02:28 (76.) ●	-02:07 (441.) ●	-02:43 (564.) ●
Run	3.5 km	03:34:00	00:00:31	01:17 min/km	-00:03 (110.) ●	-00:02 (633.) ●	-00:03 (832.) ●
Run	6.5 km	03:52:12	00:18:12	06:04 min/km	-01:56 (104.) ●	-01:37 (575.) ●	-02:11 (760.) ●
Run	10.8 km	04:16:39	00:24:27	05:41 min/km	-02:53 (93.) ●	-02:30 (553.) ●	-03:11 (733.) ●
Run	15.1 km	04:42:26	00:25:47	05:59 min/km	-02:39 (101.) ●	-02:27 (576.) ●	-03:02 (779.) ●
Run	18.2 km	05:01:16	00:18:50	06:04 min/km	-02:58 (77.) ●	-02:48 (433.) ●	-03:07 (573.) ●
Run	18.5 km	05:01:50	00:00:34	01:53 min/km	-00:25 (72.) ●	-00:25 (395.) ●	-00:30 (516.) ●
Run	21.1 km	05:17:08	00:15:18	05:53 min/km	-02:03 (87.) ●	-02:03 (479.) ●	-02:22 (632.) ●
Run	21.1 km	05:17:08	02:01:05	05:44 min/km	-15:25 (84.) ●	-13:59 (497.) ●	-17:09 (657.) ●
Total	115.6 km	05:17:08	05:17:08	21.87 km/h	-40:46 (56.) ●	-42:36 (323.) ●	-51:56 (385.) ●

Ovr	Gen	Div	Name	#	AG
342	292	51	Richard Schreckengaust	1900	M45-49	USA	00:27:37	02:39:50	01:54:35	05:12:47
346	295	52	Jon Grammes	2061	M45-49	USA	00:32:02	02:36:37	01:49:57	05:13:19
356	301	53	Oscar Alvarez	1967	M45-49	CUB	00:29:29	02:33:36	02:02:25	05:14:23
367	309	54	Simon Cloutier	1791	M45-49	USA	00:32:25	02:39:22	01:54:21	05:15:28
378	317	55	Mike Watt	702	M45-49	USA	00:33:04	02:54:31	01:38:06	05:16:38
385	323	56	Joe Costa	1580	M45-49	USA	00:27:50	02:36:49	02:01:05	05:17:08
386	324	57	Eric Garges	632	M45-49	USA	00:34:34	02:39:50	01:51:38	05:17:10
395	330	58	Brian Johnson	373	M45-49	USA	00:27:59	02:48:11	01:49:53	05:17:28
400	333	59	Horatiu Dancea	1783	M45-49	USA	00:33:14	02:41:45	01:51:16	05:17:42
408	339	60	Juan Moreno	1265	M45-49	USA	00:30:24	02:47:13	01:51:06	05:18:33