Sarah Larson -
Ironman 70.3 North Carolina 2021

Quick facts

1867/571/115All/Gender/AG

F40-44Age group

1598Bib number

USANationality


41:42	3:54:25	2:48:39	7:39:23

Compare Sarah Larson with other athletes!

1598 Larson

2101 Architetto ×

1232 Covington ×

738 Harrell ×

291 Dubey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+07:09 (119.) ●	+07:43 (594.) ●	+08:50 (1899.) ●
Transition		00:50:59	00:09:17	-	+00:28 (82.) ●	+00:22 (389.) ●	+00:32 (1291.) ●
Bike	20.8 km	01:41:49	00:50:50	24.55 km/h	+05:33 (111.) ●	+05:02 (561.) ●	+07:30 (1870.) ●
Bike	21.1 km	01:42:23	00:00:34	31.76 km/h	+00:04 (112.) ●	+00:04 (555.) ●	+00:05 (1834.) ●
Bike	25.2 km	01:52:28	00:10:05	24.4 km/h	+01:18 (114.) ●	+01:11 (570.) ●	+01:41 (1853.) ●
Bike	25.4 km	01:52:55	00:00:27	26.67 km/h	+00:04 (115.) ●	+00:01 (558.) ●	+00:02 (1829.) ●
Bike	54.5 km	03:07:59	01:15:04	23.26 km/h	+13:06 (119.) ●	+12:30 (597.) ●	+16:14 (1927.) ●
Bike	87.6 km	04:32:31	01:24:32	23.49 km/h	+19:53 (128.) ●	+18:49 (637.) ●	+22:24 (1993.) ●
Bike	92.6 km	04:45:24	00:12:53	23.29 km/h	+02:19 (126.) ●	+02:07 (619.) ●	+02:42 (1957.) ●
Bike	92.6 km	04:45:24	03:54:25	23.7 km/h	+42:17 (124.) ●	+39:44 (619.) ●	+50:38 (1959.) ●
Transition		04:50:44	00:05:20	-	+00:11 (74.) ●	-00:26 (353.) ●	-00:06 (1178.) ●
Run	3.1 km	05:13:07	00:22:23	07:13 min/km	+01:07 (91.) ●	+00:56 (436.) ●	+02:14 (1552.) ●
Run	3.5 km	05:13:45	00:00:38	01:35 min/km	+00:02 (95.) ●	+00:02 (459.) ●	+00:04 (1587.) ●
Run	6.5 km	05:39:30	00:25:45	08:35 min/km	+04:26 (103.) ●	+04:07 (532.) ●	+05:22 (1756.) ●
Run	10.8 km	06:13:36	00:34:06	07:55 min/km	+05:22 (102.) ●	+04:59 (519.) ●	+06:28 (1704.) ●
Run	15.1 km	06:49:30	00:35:54	08:20 min/km	+05:59 (103.) ●	+05:46 (529.) ●	+07:05 (1711.) ●
Run	18.2 km	07:15:19	00:25:49	08:19 min/km	+03:24 (102.) ●	+03:07 (504.) ●	+03:52 (1598.) ●
Run	18.5 km	07:17:49	00:02:30	08:19 min/km	+01:16 (112.) ●	+01:16 (548.) ●	+01:26 (1780.) ●
Run	21.1 km	07:39:23	00:21:34	08:17 min/km	+03:27 (109.) ●	+03:13 (531.) ●	+03:54 (1700.) ●
Run	21.1 km	07:39:23	02:48:39	07:59 min/km	+25:03 (101.) ●	+23:26 (513.) ●	+30:25 (1695.) ●
Total	115.6 km	07:39:23	07:39:23	15.1 km/h	+01:15:08 (115.) ●	+01:10:49 (571.) ●	+01:30:19 (1867.) ●

Ovr	Gen	Div	Name	#	AG
1827	554	110	Kelly Rouse	1287	F40-44	USA	00:37:07	03:31:27	03:05:51	07:29:38
1832	556	111	Kanesha Grant	338	F40-44	USA	00:36:23	03:39:53	02:58:45	07:30:55
1834	558	112	Andrea Garr	590	F40-44	USA	00:38:32	03:42:51	02:53:08	07:32:20
1838	561	113	Denise Architetto	2101	F40-44	USA	00:37:57	03:41:30	03:00:12	07:33:11
1863	570	114	Nicole Covington	1232	F40-44	USA	00:37:08	03:29:44	03:11:20	07:38:51
1867	571	115	Sarah Larson	1598	F40-44	USA	00:41:42	03:54:25	02:48:39	07:39:23
1880	577	116	Beverly Harrell	738	F40-44	USA	00:38:21	03:47:58	02:54:59	07:41:43
1887	579	117	Shruti Dubey	291	F40-44	USA	00:54:47	03:49:04	02:43:52	07:43:45
1889	580	118	Kelly Quintero	1664	F40-44	USA	00:40:18	03:36:59	03:09:16	07:43:52
1891	582	119	Tabitha Combes	750	F40-44	USA	00:35:40	03:21:50	03:28:43	07:44:52