Elizabeth Prosser -
Ironman 70.3 North Carolina 2021

Quick facts

1715/506/58All/Gender/AG

F30-34Age group

1601Bib number

USANationality


43:14	3:21:25	2:51:23	7:09:42

Compare Elizabeth Prosser with other athletes!

1601 Prosser

2030 O'Neill ×

1957 Chase ×

734 Hodgson ×

1891 Lineback ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+10:26 (65.) ●	+09:15 (610.) ●	+10:22 (1942.) ●
Transition		00:52:51	00:09:37	-	+00:55 (52.) ●	+00:42 (426.) ●	+00:52 (1377.) ●
Bike	20.8 km	01:40:04	00:47:13	26.43 km/h	+01:49 (47.) ●	+01:25 (434.) ●	+03:53 (1616.) ●
Bike	21.1 km	01:40:35	00:00:31	34.84 km/h	+00:02 (46.) ●	+00:01 (423.) ●	+00:02 (1552.) ●
Bike	25.2 km	01:50:04	00:09:29	25.94 km/h	+00:38 (51.) ●	+00:35 (495.) ●	+01:05 (1706.) ●
Bike	25.4 km	01:50:27	00:00:23	31.3 km/h	-00:01 (37.) ●	-00:03 (317.) ●	-00:02 (1234.) ●
Bike	54.5 km	02:57:31	01:07:04	26.03 km/h	+04:28 (50.) ●	+04:30 (489.) ●	+08:14 (1716.) ●
Bike	87.6 km	04:03:38	01:06:07	30.04 km/h	+00:47 (44.) ●	+00:24 (391.) ●	+03:59 (1462.) ●
Bike	92.6 km	04:14:16	00:10:38	28.21 km/h	-00:03 (35.) ●	-00:08 (348.) ●	+00:27 (1353.) ●
Bike	92.6 km	04:14:16	03:21:25	27.58 km/h	+07:40 (48.) ●	+06:44 (445.) ●	+17:38 (1597.) ●
Transition		04:18:19	00:04:03	-	-00:59 (32.) ●	-01:43 (196.) ●	-01:23 (707.) ●
Run	3.1 km	04:40:36	00:22:17	07:11 min/km	+01:43 (50.) ●	+00:50 (427.) ●	+02:08 (1536.) ●
Run	3.5 km	04:41:11	00:00:35	01:27 min/km	+00:01 (45.) ●	-00:01 (358.) ●	+00:01 (1329.) ●
Run	6.5 km	05:04:07	00:22:56	07:38 min/km	+02:28 (52.) ●	+01:18 (446.) ●	+02:33 (1530.) ●
Run	10.8 km	05:40:40	00:36:33	08:29 min/km	+08:54 (65.) ●	+07:26 (567.) ●	+08:55 (1821.) ●
Run	15.1 km	06:18:12	00:37:32	08:43 min/km	+09:01 (66.) ●	+07:24 (558.) ●	+08:43 (1786.) ●
Run	18.2 km	06:44:03	00:25:51	08:20 min/km	+04:24 (62.) ●	+03:09 (508.) ●	+03:54 (1606.) ●
Run	18.5 km	06:46:33	00:02:30	08:19 min/km	+01:20 (66.) ●	+01:16 (549.) ●	+01:26 (1783.) ●
Run	21.1 km	07:09:42	00:23:09	08:54 min/km	+05:51 (66.) ●	+04:48 (578.) ●	+05:29 (1833.) ●
Run	21.1 km	07:09:42	02:51:23	08:07 min/km	+33:42 (64.) ●	+26:10 (523.) ●	+33:09 (1730.) ●
Total	115.6 km	07:09:42	07:09:42	16.14 km/h	+51:44 (58.) ●	+41:08 (506.) ●	+01:00:38 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1656	479	53	Ashley Hirschfield	349	F30-34	USA	00:31:09	03:49:49	02:14:06	07:01:11
1659	481	54	Yvonne George	1731	F30-34	USA	00:31:20	03:39:05	02:29:45	07:01:32
1664	483	55	Brenda Nguyen	1464	F30-34	USA	00:43:50	03:42:51	02:19:51	07:02:39
1676	490	56	Erin O'Neill	2030	F30-34	USA	00:34:51	03:40:09	02:35:13	07:04:24
1697	500	57	Laura Chase	1957	F30-34	USA	00:36:19	03:45:09	02:31:34	07:07:41
1715	506	58	Elizabeth Prosser	1601	F30-34	USA	00:43:14	03:21:25	02:51:23	07:09:42
1729	511	59	Heather Hodgson	734	F30-34	USA	00:36:42	03:29:40	02:45:29	07:11:33
1735	515	60	Kelly Lineback	1891	F30-34	USA	00:28:13	03:50:04	02:36:29	07:12:14
1762	527	61	Sara Janakas	1276	F30-34	USA	00:32:44	03:54:16	02:33:42	07:18:31
1777	534	62	Kerry Radigan	1008	F30-34	USA	00:34:57	03:37:32	02:53:43	07:21:00