Thom Lutkenhouse -
Ironman 70.3 North Carolina 2021

Quick facts

695/536/103All/Gender/AG

M45-49Age group

1630Bib number

USANationality


32:04	3:02:42	1:51:03	5:38:26

Compare Thom Lutkenhouse with other athletes!

1630 Lutkenhouse

707 Grimley ×

2045 Messer ×

1749 Kenady ×

1152 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-00:25 (114.) ●	-00:12 (713.) ●	-00:48 (983.) ●
Transition		00:39:54	00:07:50	-	-00:43 (110.) ●	-00:54 (595.) ●	-00:55 (866.) ●
Bike	20.8 km	01:22:41	00:42:47	29.17 km/h	+01:22 (148.) ●	+00:41 (816.) ●	-00:33 (1066.) ●
Bike	21.1 km	01:23:08	00:00:27	40 km/h	-00:01 (124.) ●	-00:01 (651.) ●	-00:02 (833.) ●
Bike	25.2 km	01:31:24	00:08:16	29.76 km/h	+00:14 (149.) ●	+00:06 (825.) ●	-00:08 (1099.) ●
Bike	25.4 km	01:31:45	00:00:21	34.29 km/h	±00:00 (111.) ●	-00:04 (583.) ●	-00:04 (743.) ●
Bike	54.5 km	02:30:06	00:58:21	29.92 km/h	+02:16 (151.) ●	+01:24 (844.) ●	-00:29 (1124.) ●
Bike	87.6 km	03:31:47	01:01:41	32.2 km/h	+02:21 (152.) ●	+01:23 (843.) ●	-00:27 (1124.) ●
Bike	92.6 km	03:42:36	00:10:49	27.73 km/h	+01:09 (179.) ●	+00:56 (1034.) ●	+00:38 (1430.) ●
Bike	92.6 km	03:42:36	03:02:42	30.41 km/h	+07:21 (156.) ●	+04:25 (843.) ●	-01:05 (1122.) ●
Transition		03:47:23	00:04:47	-	-00:14 (124.) ●	-00:36 (676.) ●	-00:39 (1004.) ●
Run	3.1 km	04:03:47	00:16:24	05:17 min/km	-03:30 (44.) ●	-03:09 (281.) ●	-03:45 (347.) ●
Run	3.5 km	04:04:15	00:00:28	01:10 min/km	-00:06 (47.) ●	-00:05 (313.) ●	-00:06 (389.) ●
Run	6.5 km	04:20:36	00:16:21	05:27 min/km	-03:47 (50.) ●	-03:28 (315.) ●	-04:02 (394.) ●
Run	10.8 km	04:43:18	00:22:42	05:16 min/km	-04:38 (62.) ●	-04:15 (371.) ●	-04:56 (471.) ●
Run	15.1 km	05:06:10	00:22:52	05:19 min/km	-05:34 (58.) ●	-05:22 (316.) ●	-05:57 (404.) ●
Run	18.2 km	05:23:55	00:17:45	05:43 min/km	-04:03 (57.) ●	-03:53 (318.) ●	-04:12 (406.) ●
Run	18.5 km	05:24:27	00:00:32	01:46 min/km	-00:27 (37.) ●	-00:27 (247.) ●	-00:32 (304.) ●
Run	21.1 km	05:38:26	00:13:59	05:22 min/km	-03:22 (48.) ●	-03:22 (287.) ●	-03:41 (367.) ●
Run	21.1 km	05:38:26	01:51:03	05:15 min/km	-25:27 (54.) ●	-24:01 (307.) ●	-27:11 (392.) ●
Total	115.6 km	05:38:26	05:38:26	20.49 km/h	-19:28 (103.) ●	-21:18 (536.) ●	-30:38 (695.) ●

Ovr	Gen	Div	Name	#	AG
658	514	98	Ryan Conner	124	M45-49	USA	00:36:28	02:38:05	02:06:00	05:35:25
660	515	99	Zachary Bubany	798	M45-49	USA	00:29:35	02:47:12	02:08:35	05:35:52
688	532	100	Alvaro Torres	824	M45-49	USA	00:33:23	02:46:09	02:06:05	05:37:50
692	534	101	Mark Grimley	707	M45-49	USA	00:27:19	02:56:57	02:02:38	05:38:12
694	535	102	Kendall Messer	2045	M45-49	USA	00:38:42	02:37:32	02:10:17	05:38:20
695	536	103	Thom Lutkenhouse	1630	M45-49	USA	00:32:04	03:02:42	01:51:03	05:38:26
697	538	104	Michael Kenady	1749	M45-49	USA	00:28:34	02:47:50	02:09:57	05:38:42
709	544	105	Jim Walker	1152	M45-49	USA	00:31:45	02:55:36	01:56:34	05:39:28
710	545	106	Douglas Wolfe	1495	M45-49	USA	00:26:07	03:02:08	02:01:27	05:39:29
712	546	107	Thomas Mull	1481	M45-49	USA	00:33:26	02:51:13	02:00:51	05:39:33