Jack Metcalf -
Ironman 70.3 North Carolina 2021

Quick facts

1956/1304/182All/Gender/AG

M40-44Age group

1631Bib number

USANationality


48:15	3:53:04	3:01:26	8:04:45

Compare Jack Metcalf with other athletes!

1631 Metcalf

173 Wattley ×

2094 Jones ×

1851 Hilimon ×

2059 Stoudenmire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+15:36 (187.) ●	+15:59 (1324.) ●	+15:23 (2001.) ●
Transition		01:02:15	00:14:00	-	+05:19 (179.) ●	+05:16 (1265.) ●	+05:15 (1926.) ●
Bike	20.8 km	01:55:27	00:53:12	23.46 km/h	+11:23 (184.) ●	+11:06 (1308.) ●	+09:52 (1955.) ●
Bike	21.1 km	01:56:07	00:00:40	27 km/h	+00:12 (187.) ●	+00:12 (1328.) ●	+00:11 (2009.) ●
Bike	25.2 km	02:07:18	00:11:11	22 km/h	+03:04 (184.) ●	+03:01 (1296.) ●	+02:47 (1954.) ●
Bike	25.4 km	02:07:48	00:00:30	24 km/h	+00:07 (184.) ●	+00:05 (1311.) ●	+00:05 (1973.) ●
Bike	54.5 km	03:22:20	01:14:32	23.43 km/h	+17:58 (183.) ●	+17:35 (1295.) ●	+15:42 (1925.) ●
Bike	87.6 km	04:42:57	01:20:37	24.64 km/h	+20:59 (186.) ●	+20:19 (1309.) ●	+18:29 (1968.) ●
Bike	92.6 km	04:55:19	00:12:22	24.26 km/h	+02:27 (180.) ●	+02:29 (1281.) ●	+02:11 (1896.) ●
Bike	92.6 km	04:55:19	03:53:04	23.84 km/h	+56:10 (183.) ●	+54:47 (1300.) ●	+49:17 (1950.) ●
Transition		05:03:19	00:08:00	-	+02:51 (166.) ●	+02:37 (1176.) ●	+02:34 (1782.) ●
Run	3.1 km	05:27:21	00:24:02	07:45 min/km	+04:47 (167.) ●	+04:29 (1169.) ●	+03:53 (1710.) ●
Run	3.5 km	05:28:02	00:00:41	01:42 min/km	+00:08 (170.) ●	+00:08 (1171.) ●	+00:07 (1724.) ●
Run	6.5 km	05:55:24	00:27:22	09:07 min/km	+07:47 (176.) ●	+07:33 (1233.) ●	+06:59 (1838.) ●
Run	10.8 km	06:31:01	00:35:37	08:16 min/km	+08:59 (170.) ●	+08:40 (1192.) ●	+07:59 (1777.) ●
Run	15.1 km	07:11:54	00:40:53	09:30 min/km	+12:45 (178.) ●	+12:39 (1277.) ●	+12:04 (1920.) ●
Run	18.2 km	07:38:20	00:26:26	08:31 min/km	+04:52 (154.) ●	+04:48 (1101.) ●	+04:29 (1660.) ●
Run	18.5 km	07:40:54	00:02:34	08:33 min/km	+01:36 (169.) ●	+01:35 (1211.) ●	+01:30 (1804.) ●
Run	21.1 km	08:04:45	00:23:51	09:10 min/km	+06:31 (175.) ●	+06:30 (1256.) ●	+06:11 (1883.) ●
Run	21.1 km	08:04:45	03:01:26	08:35 min/km	+47:25 (170.) ●	+46:22 (1216.) ●	+43:12 (1821.) ●
Total	115.6 km	08:04:45	08:04:45	14.31 km/h	+02:07:21 (182.) ●	+02:05:01 (1304.) ●	+01:55:41 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1894	1274	177	Aaron Wilder	1812	M40-44	USA	00:39:42	03:58:35	02:48:13	07:45:51
1900	1277	178	Robert Bennett	945	M40-44	USA	00:34:55	03:18:27	03:26:04	07:47:13
1902	1279	179	Norman Bramstedt	155	M40-44	USA	00:40:12	03:54:08	02:53:10	07:47:25
1905	1280	180	Davan Wattley	173	M40-44	USA	00:38:06	03:26:44	03:22:07	07:48:46
1949	1299	181	Jason Jones	2094	M40-44	USA	00:43:10	03:35:11	03:21:42	08:01:10
1956	1304	182	Jack Metcalf	1631	M40-44	USA	00:48:15	03:53:04	03:01:26	08:04:45
1963	1308	183	Brad Hilimon	1851	M40-44	USA	00:42:43	03:44:55	03:18:20	08:07:28
1974	1315	184	James Stoudenmire	2059	M40-44	USA	00:32:54	04:06:14	03:16:28	08:12:49
1982	1318	185	Sandeepkumar Sant	547	M40-44	USA	00:54:42	03:34:35	03:20:37	08:14:27
1985	1320	186	Justin White	1485	M40-44	USA	00:40:57	03:30:03	03:46:54	08:18:26