Kate McIntosh -
Ironman 70.3 North Carolina 2021

Quick facts

1460/402/47All/Gender/AG

F50-54Age group

169Bib number

USANationality


30:02	3:16:46	2:35:00	6:37:17

Compare Kate McIntosh with other athletes!

169 McIntosh

195 Furrow ×

1726 Benyoar ×

1052 Rosenbloom ×

1622 Lucas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:02	00:30:02	01:34 min/100m	-05:06 (14.) ●	-03:57 (151.) ●	-02:50 (616.) ●
Transition		00:40:11	00:10:09	-	+00:59 (53.) ●	+01:14 (464.) ●	+01:24 (1484.) ●
Bike	20.8 km	01:27:10	00:46:59	26.56 km/h	+01:09 (53.) ●	+01:11 (423.) ●	+03:39 (1591.) ●
Bike	21.1 km	01:27:39	00:00:29	37.24 km/h	-00:01 (36.) ●	-00:01 (301.) ●	±00:00 (1208.) ●
Bike	25.2 km	01:36:01	00:08:22	29.4 km/h	-00:28 (35.) ●	-00:32 (277.) ●	-00:02 (1154.) ●
Bike	25.4 km	01:36:25	00:00:24	30 km/h	+00:01 (58.) ●	-00:02 (393.) ●	-00:01 (1421.) ●
Bike	54.5 km	02:37:16	01:00:51	28.69 km/h	-01:02 (43.) ●	-01:43 (335.) ●	+02:01 (1335.) ●
Bike	87.6 km	03:46:05	01:08:49	28.86 km/h	+03:54 (61.) ●	+03:06 (459.) ●	+06:41 (1625.) ●
Bike	92.6 km	03:56:57	00:10:52	27.61 km/h	+00:09 (53.) ●	+00:06 (383.) ●	+00:41 (1451.) ●
Bike	92.6 km	03:56:57	03:16:46	28.24 km/h	+03:42 (50.) ●	+02:05 (399.) ●	+12:59 (1494.) ●
Transition		04:02:17	00:05:20	-	-00:32 (42.) ●	-00:26 (354.) ●	-00:06 (1179.) ●
Run	3.1 km	04:23:44	00:21:27	06:55 min/km	-01:01 (45.) ●	±00:00 (376.) ●	+01:18 (1409.) ●
Run	3.5 km	04:24:17	00:00:33	01:22 min/km	-00:04 (30.) ●	-00:03 (255.) ●	-00:01 (1054.) ●
Run	6.5 km	04:45:37	00:21:20	07:06 min/km	-01:12 (42.) ●	-00:18 (358.) ●	+00:57 (1320.) ●
Run	10.8 km	05:16:35	00:30:58	07:12 min/km	+00:29 (54.) ●	+01:51 (447.) ●	+03:20 (1512.) ●
Run	15.1 km	05:49:02	00:32:27	07:32 min/km	+01:01 (54.) ●	+02:19 (446.) ●	+03:38 (1465.) ●
Run	18.2 km	06:16:34	00:27:32	08:52 min/km	+03:58 (66.) ●	+04:50 (565.) ●	+05:35 (1774.) ●
Run	18.5 km	06:17:38	00:01:04	03:33 min/km	-00:21 (53.) ●	-00:10 (452.) ●	±00:00 (1579.) ●
Run	21.1 km	06:37:17	00:19:39	07:33 min/km	+00:31 (56.) ●	+01:18 (445.) ●	+01:59 (1459.) ●
Run	21.1 km	06:37:17	02:35:00	07:20 min/km	+03:21 (52.) ●	+09:47 (439.) ●	+16:46 (1498.) ●
Total	115.6 km	06:37:17	06:37:17	17.46 km/h	+02:24 (47.) ●	+08:43 (402.) ●	+28:13 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1315	356	42	Loren McCreesh	879	F50-54	USA	00:37:04	03:18:51	02:12:44	06:24:02
1322	359	43	Victoria Quick	548	F50-54	USA	00:36:46	03:10:53	02:24:37	06:24:31
1373	371	44	Heather Mitchell	1604	F50-54	USA	00:36:13	03:30:55	02:04:53	06:28:51
1380	374	45	Paige Furrow	195	F50-54	USA	00:37:11	03:21:00	02:15:34	06:29:44
1417	386	46	Shoshana Benyoar	1726	F50-54	USA	00:35:27	03:14:52	02:29:55	06:33:41
1460	402	47	Kate McIntosh	169	F50-54	USA	00:30:02	03:16:46	02:35:00	06:37:17
1480	411	48	Adrienne Rosenbloom	1052	F50-54	USA	00:38:46	03:25:56	02:17:03	06:39:37
1488	414	49	Jennifer Lucas	1622	F50-54	USA	00:34:09	03:20:47	02:29:43	06:40:26
1506	421	50	Ann Huntington-Lozis	970	F50-54	USA	00:30:43	03:06:26	02:43:04	06:42:46
1513	424	51	Cindy Florence	1303	F50-54	USA	00:30:32	03:00:04	02:48:51	06:43:26