Heather Knupp -
Ironman 70.3 North Carolina 2021

Quick facts

1668/486/63All/Gender/AG

F35-39Age group

1696Bib number

USANationality


34:42	3:32:22	2:37:51	7:03:20

Compare Heather Knupp with other athletes!

1696 Knupp

364 Bellew ×

445 Wolcott ×

733 Reed ×

180 Kangas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	+01:47 (53.) ●	+00:43 (396.) ●	+01:50 (1416.) ●
Transition		00:45:19	00:10:37	-	+02:13 (65.) ●	+01:42 (508.) ●	+01:52 (1593.) ●
Bike	20.8 km	01:34:43	00:49:24	25.26 km/h	+05:16 (64.) ●	+03:36 (526.) ●	+06:04 (1797.) ●
Bike	21.1 km	01:35:18	00:00:35	30.86 km/h	+00:06 (71.) ●	+00:05 (601.) ●	+00:06 (1917.) ●
Bike	25.2 km	01:45:25	00:10:07	24.32 km/h	+01:32 (69.) ●	+01:13 (575.) ●	+01:43 (1862.) ●
Bike	25.4 km	01:45:51	00:00:26	27.69 km/h	-00:02 (69.) ●	±00:00 (542.) ●	+00:01 (1789.) ●
Bike	54.5 km	02:55:00	01:09:09	25.25 km/h	+09:23 (67.) ●	+06:35 (524.) ●	+10:19 (1792.) ●
Bike	87.6 km	04:06:12	01:11:12	27.89 km/h	+07:59 (61.) ●	+05:29 (514.) ●	+09:04 (1748.) ●
Bike	92.6 km	04:17:41	00:11:29	26.12 km/h	+01:00 (62.) ●	+00:43 (496.) ●	+01:18 (1727.) ●
Bike	92.6 km	04:17:41	03:32:22	26.16 km/h	+25:14 (62.) ●	+17:41 (519.) ●	+28:35 (1780.) ●
Transition		04:25:29	00:07:48	-	+02:29 (65.) ●	+02:02 (556.) ●	+02:22 (1748.) ●
Run	3.1 km	04:48:42	00:23:13	07:29 min/km	+02:58 (62.) ●	+01:46 (471.) ●	+03:04 (1644.) ●
Run	3.5 km	04:49:19	00:00:37	01:32 min/km	+00:03 (63.) ●	+00:01 (452.) ●	+00:03 (1570.) ●
Run	6.5 km	05:14:32	00:25:13	08:24 min/km	+04:52 (67.) ●	+03:35 (515.) ●	+04:50 (1715.) ●
Run	10.8 km	05:48:53	00:34:21	07:59 min/km	+06:43 (67.) ●	+05:14 (524.) ●	+06:43 (1715.) ●
Run	15.1 km	06:21:13	00:32:20	07:31 min/km	+03:47 (60.) ●	+02:12 (442.) ●	+03:31 (1458.) ●
Run	18.2 km	06:43:54	00:22:41	07:19 min/km	+00:54 (46.) ●	-00:01 (342.) ●	+00:44 (1182.) ●
Run	18.5 km	06:46:06	00:02:12	07:19 min/km	+01:09 (62.) ●	+00:58 (490.) ●	+01:08 (1670.) ●
Run	21.1 km	07:03:20	00:17:14	06:37 min/km	-00:30 (40.) ●	-01:07 (288.) ●	-00:26 (1031.) ●
Run	21.1 km	07:03:20	02:37:51	07:28 min/km	+19:56 (62.) ●	+12:38 (466.) ●	+19:37 (1553.) ●
Total	115.6 km	07:03:20	07:03:20	16.38 km/h	+51:39 (63.) ●	+34:46 (486.) ●	+54:16 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1463	404	58	Robin Barretta	168	F35-39	USA	00:33:26	03:35:49	02:10:03	06:37:55
1485	413	59	Megan Sowder-Staley	1493	F35-39	USA	00:32:54	03:25:54	02:29:01	06:40:15
1511	423	60	Alice Savage	1541	F35-39	USA	00:28:36	03:18:39	02:36:49	06:43:23
1603	458	61	Laura Bellew	364	F35-39	USA	00:31:46	03:33:50	02:32:04	06:55:34
1604	459	62	Leslie Wolcott	445	F35-39	USA	00:31:38	03:15:24	02:55:18	06:55:38
1668	486	63	Heather Knupp	1696	F35-39	USA	00:34:42	03:32:22	02:37:51	07:03:20
1700	502	64	Andrea Reed	733	F35-39	USA	00:35:41	03:32:36	02:44:34	07:08:18
1703	503	65	Laura Kangas	180	F35-39	USA	00:36:08	03:34:52	02:44:23	07:08:36
1770	531	66	Heather Hastings	40	F35-39	USA	00:33:55	03:47:18	02:45:34	07:20:05
1816	551	67	Jamie Clark	594	F35-39	USA	00:40:17	03:34:37	02:53:12	07:28:15