John McLaughlin -
Ironman 70.3 North Carolina 2021
Quick facts
735/562/58All/Gender/AG
M25-29Age group
175Bib number
USANationality
29:51 | 3:03:26 | 1:50:26 | 5:41:22 |
Compare John McLaughlin with other athletes!
175 McLaughlin
165 Slagle ×
874 Hornberger ×
900 Tocci ×
1607 Schor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -00:47 (55.) ● | -02:25 (439.) ● | -03:01 (588.) ● |
Transition | 00:39:11 | 00:09:20 | - | +00:58 (85.) ● | +00:36 (880.) ● | +00:35 (1308.) ● | |
Bike | 20.8 km | 01:24:47 | 00:45:36 | 27.37 km/h | +03:57 (104.) ● | +03:30 (1060.) ● | +02:16 (1448.) ● |
Bike | 21.1 km | 01:25:16 | 00:00:29 | 37.24 km/h | +00:02 (83.) ● | +00:01 (887.) ● | ±00:00 (1201.) ● |
Bike | 25.2 km | 01:33:57 | 00:08:41 | 28.33 km/h | +00:28 (87.) ● | +00:31 (980.) ● | +00:17 (1359.) ● |
Bike | 25.4 km | 01:34:20 | 00:00:23 | 31.3 km/h | +00:01 (75.) ● | -00:02 (873.) ● | -00:02 (1180.) ● |
Bike | 54.5 km | 02:33:56 | 00:59:36 | 29.3 km/h | +02:15 (84.) ● | +02:39 (924.) ● | +00:46 (1246.) ● |
Bike | 87.6 km | 03:33:09 | 00:59:13 | 33.54 km/h | -01:27 (56.) ● | -01:05 (681.) ● | -02:55 (880.) ● |
Bike | 92.6 km | 03:42:37 | 00:09:28 | 31.69 km/h | -00:22 (54.) ● | -00:25 (577.) ● | -00:43 (709.) ● |
Bike | 92.6 km | 03:42:37 | 03:03:26 | 30.29 km/h | +04:54 (73.) ● | +05:09 (857.) ● | -00:21 (1146.) ● |
Transition | 03:50:56 | 00:08:19 | - | +03:23 (113.) ● | +02:56 (1202.) ● | +02:53 (1818.) ● | |
Run | 3.1 km | 04:06:11 | 00:15:15 | 04:55 min/km | -02:40 (22.) ● | -04:18 (138.) ● | -04:54 (161.) ● |
Run | 3.5 km | 04:06:37 | 00:00:26 | 01:05 min/km | -00:05 (21.) ● | -00:07 (142.) ● | -00:08 (165.) ● |
Run | 6.5 km | 04:22:18 | 00:15:41 | 05:13 min/km | -02:32 (26.) ● | -04:08 (217.) ● | -04:42 (261.) ● |
Run | 10.8 km | 04:43:53 | 00:21:35 | 05:01 min/km | -03:04 (31.) ● | -05:22 (252.) ● | -06:03 (318.) ● |
Run | 15.1 km | 05:08:44 | 00:24:51 | 05:46 min/km | -01:05 (64.) ● | -03:23 (493.) ● | -03:58 (654.) ● |
Run | 18.2 km | 05:26:36 | 00:17:52 | 05:45 min/km | -02:10 (42.) ● | -03:46 (334.) ● | -04:05 (426.) ● |
Run | 18.5 km | 05:27:08 | 00:00:32 | 01:46 min/km | -00:20 (30.) ● | -00:27 (234.) ● | -00:32 (288.) ● |
Run | 21.1 km | 05:41:22 | 00:14:14 | 05:28 min/km | -01:38 (45.) ● | -03:07 (328.) ● | -03:26 (417.) ● |
Run | 21.1 km | 05:41:22 | 01:50:26 | 05:14 min/km | -13:34 (36.) ● | -24:38 (288.) ● | -27:48 (368.) ● |
Total | 115.6 km | 05:41:22 | 05:41:22 | 20.32 km/h | -05:06 (58.) ● | -18:22 (562.) ● | -27:42 (735.) ● |