Susan Krizek -
Ironman 70.3 North Carolina 2021

Quick facts

1174/308/36All/Gender/AG

F50-54Age group

1755Bib number

USANationality


32:44	3:21:39	2:05:40	6:12:07

Compare Susan Krizek with other athletes!

1755 Krizek

778 Wrobel ×

537 Fricano ×

1505 Siebold ×

961 de La Rosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-02:24 (34.) ●	-01:15 (287.) ●	-00:08 (1085.) ●
Transition		00:39:47	00:07:03	-	-02:07 (24.) ●	-01:52 (165.) ●	-01:42 (601.) ●
Bike	20.8 km	01:26:56	00:47:09	26.47 km/h	+01:19 (55.) ●	+01:21 (431.) ●	+03:49 (1609.) ●
Bike	21.1 km	01:27:28	00:00:32	33.75 km/h	+00:02 (57.) ●	+00:02 (468.) ●	+00:03 (1645.) ●
Bike	25.2 km	01:36:42	00:09:14	26.64 km/h	+00:24 (59.) ●	+00:20 (458.) ●	+00:50 (1616.) ●
Bike	25.4 km	01:37:05	00:00:23	31.3 km/h	±00:00 (43.) ●	-00:03 (289.) ●	-00:02 (1176.) ●
Bike	54.5 km	02:44:12	01:07:07	26.01 km/h	+05:14 (66.) ●	+04:33 (492.) ●	+08:17 (1719.) ●
Bike	87.6 km	03:50:21	01:06:09	30.02 km/h	+01:14 (51.) ●	+00:26 (392.) ●	+04:01 (1464.) ●
Bike	92.6 km	04:01:26	00:11:05	27.07 km/h	+00:22 (57.) ●	+00:19 (424.) ●	+00:54 (1552.) ●
Bike	92.6 km	04:01:26	03:21:39	27.55 km/h	+08:35 (60.) ●	+06:58 (447.) ●	+17:52 (1601.) ●
Transition		04:06:27	00:05:01	-	-00:51 (35.) ●	-00:45 (311.) ●	-00:25 (1069.) ●
Run	3.1 km	04:24:41	00:18:14	05:52 min/km	-04:14 (13.) ●	-03:13 (158.) ●	-01:55 (752.) ●
Run	3.5 km	04:25:12	00:00:31	01:17 min/km	-00:06 (13.) ●	-00:05 (163.) ●	-00:03 (757.) ●
Run	6.5 km	04:43:13	00:18:01	06:00 min/km	-04:31 (13.) ●	-03:37 (152.) ●	-02:22 (726.) ●
Run	10.8 km	05:07:59	00:24:46	05:45 min/km	-05:43 (18.) ●	-04:21 (180.) ●	-02:52 (783.) ●
Run	15.1 km	05:33:58	00:25:59	06:02 min/km	-05:27 (22.) ●	-04:09 (189.) ●	-02:50 (801.) ●
Run	18.2 km	05:54:32	00:20:34	06:38 min/km	-03:00 (24.) ●	-02:08 (218.) ●	-01:23 (861.) ●
Run	18.5 km	05:55:33	00:01:01	03:23 min/km	-00:24 (51.) ●	-00:13 (444.) ●	-00:03 (1555.) ●
Run	21.1 km	06:12:07	00:16:34	06:22 min/km	-02:34 (28.) ●	-01:47 (244.) ●	-01:06 (894.) ●
Run	21.1 km	06:12:07	02:05:40	05:57 min/km	-25:59 (20.) ●	-19:33 (184.) ●	-12:34 (792.) ●
Total	115.6 km	06:12:07	06:12:07	18.64 km/h	-22:46 (36.) ●	-16:27 (308.) ●	+03:03 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1083	273	31	Suzie Greengrass	760	F50-54	USA	00:32:11	03:03:03	02:14:44	06:05:35
1084	274	32	Kristin Matheny	254	F50-54	USA	00:25:30	03:21:28	02:06:18	06:05:47
1099	279	33	Lissie Stagg	982	F50-54	USA	00:33:32	02:55:27	02:18:05	06:07:08
1117	287	34	Anna Wrobel	778	F50-54	USA	00:31:07	02:56:33	02:28:56	06:08:07
1164	305	35	Laura Fricano	537	F50-54	USA	00:31:12	02:56:34	02:31:58	06:11:40
1174	308	36	Susan Krizek	1755	F50-54	USA	00:32:44	03:21:39	02:05:40	06:12:07
1191	316	37	Kim Siebold	1505	F50-54	USA	00:33:46	03:09:28	02:16:42	06:13:19
1224	325	38	Jenny de La Rosa	961	F50-54	PER	00:39:04	03:08:57	02:13:07	06:16:06
1286	344	39	Karen Marchione	1414	F50-54	USA	00:37:20	03:05:07	02:24:18	06:21:47
1291	347	40	Terry Hannaway	992	F50-54	USA	00:35:21	03:10:30	02:21:40	06:22:12