Lisa Wojcik -
Ironman 70.3 North Carolina 2021

Quick facts

1185/315/46All/Gender/AG

F35-39Age group

1770Bib number

USANationality


31:23	3:08:14	2:17:58	6:12:33

Compare Lisa Wojcik with other athletes!

1770 Wojcik

1031 Cardozo ×

621 Vielma ×

1142 Smola ×

809 Prahlad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-01:32 (29.) ●	-02:36 (220.) ●	-01:29 (874.) ●
Transition		00:40:53	00:09:30	-	+01:06 (54.) ●	+00:35 (410.) ●	+00:45 (1346.) ●
Bike	20.8 km	01:25:14	00:44:21	28.14 km/h	+00:13 (45.) ●	-01:27 (307.) ●	+01:01 (1289.) ●
Bike	21.1 km	01:25:52	00:00:38	28.42 km/h	+00:09 (75.) ●	+00:08 (641.) ●	+00:09 (2003.) ●
Bike	25.2 km	01:34:11	00:08:19	29.58 km/h	-00:16 (37.) ●	-00:35 (266.) ●	-00:05 (1128.) ●
Bike	25.4 km	01:34:35	00:00:24	30 km/h	-00:04 (51.) ●	-00:02 (434.) ●	-00:01 (1540.) ●
Bike	54.5 km	02:35:44	01:01:09	28.55 km/h	+01:23 (47.) ●	-01:25 (346.) ●	+02:19 (1360.) ●
Bike	87.6 km	03:38:20	01:02:36	31.73 km/h	-00:37 (40.) ●	-03:07 (293.) ●	+00:28 (1204.) ●
Bike	92.6 km	03:49:07	00:10:47	27.82 km/h	+00:18 (48.) ●	+00:01 (369.) ●	+00:36 (1415.) ●
Bike	92.6 km	03:49:07	03:08:14	29.52 km/h	+01:06 (44.) ●	-06:27 (312.) ●	+04:27 (1284.) ●
Transition		03:54:35	00:05:28	-	+00:09 (48.) ●	-00:18 (367.) ●	+00:02 (1224.) ●
Run	3.1 km	04:15:11	00:20:36	06:38 min/km	+00:21 (47.) ●	-00:51 (328.) ●	+00:27 (1273.) ●
Run	3.5 km	04:15:46	00:00:35	01:27 min/km	+00:01 (55.) ●	-00:01 (380.) ●	+00:01 (1383.) ●
Run	6.5 km	04:36:31	00:20:45	06:55 min/km	+00:24 (46.) ●	-00:53 (330.) ●	+00:22 (1246.) ●
Run	10.8 km	05:04:29	00:27:58	06:30 min/km	+00:20 (46.) ●	-01:09 (322.) ●	+00:20 (1189.) ●
Run	15.1 km	05:32:24	00:27:55	06:29 min/km	-00:38 (39.) ●	-02:13 (274.) ●	-00:54 (1045.) ●
Run	18.2 km	05:53:44	00:21:20	06:52 min/km	-00:27 (39.) ●	-01:22 (265.) ●	-00:37 (992.) ●
Run	18.5 km	05:54:24	00:00:40	02:13 min/km	-00:23 (41.) ●	-00:34 (276.) ●	-00:24 (1000.) ●
Run	21.1 km	06:12:33	00:18:09	06:58 min/km	+00:25 (48.) ●	-00:12 (351.) ●	+00:29 (1216.) ●
Run	21.1 km	06:12:33	02:17:58	06:32 min/km	+00:03 (42.) ●	-07:15 (300.) ●	-00:16 (1135.) ●
Total	115.6 km	06:12:33	06:12:33	18.62 km/h	+00:52 (46.) ●	-16:01 (315.) ●	+03:29 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1094	277	41	Heather Knutson	419	F35-39	USA	00:33:38	03:02:14	02:18:21	06:06:47
1153	301	42	Sara Pulido	1075	F35-39	COL	00:35:16	03:20:23	02:03:02	06:10:20
1154	302	43	Ashley Pusey	218	F35-39	USA	00:26:13	03:03:47	02:29:58	06:10:22
1175	309	44	Marianna Cardozo	1031	F35-39	USA	00:31:56	02:57:04	02:27:23	06:12:08
1183	313	45	Brigida Vielma	621	F35-39	USA	00:36:25	03:00:11	02:27:15	06:12:29
1185	315	46	Lisa Wojcik	1770	F35-39	USA	00:31:23	03:08:14	02:17:58	06:12:33
1217	323	47	Megan Smola	1142	F35-39	USA	00:31:02	03:13:25	02:15:59	06:15:34
1230	328	48	Katherine Prahlad	809	F35-39	USA	00:30:40	03:19:38	02:13:01	06:16:36
1239	331	49	Catarina Malafaia	751	F35-39	BRA	00:35:58	03:21:24	02:07:15	06:17:13
1246	332	50	Courtney Bates	1792	F35-39	USA	00:36:58	03:18:10	02:07:18	06:18:16