Lawrence Santos -
Ironman 70.3 North Carolina 2021

Quick facts

668/520/32All/Gender/AG

M55-59Age group

1773Bib number

USANationality


31:17	2:45:45	2:04:20	5:36:31

Compare Lawrence Santos with other athletes!

1773 Santos

536 Sanderson ×

709 Ryan ×

942 Shepherd ×

1025 Willson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-02:40 (47.) ●	-00:59 (614.) ●	-01:35 (846.) ●
Transition		00:39:36	00:08:19	-	-01:11 (58.) ●	-00:25 (693.) ●	-00:26 (1026.) ●
Bike	20.8 km	01:18:21	00:38:45	32.21 km/h	-04:41 (30.) ●	-03:21 (367.) ●	-04:35 (418.) ●
Bike	21.1 km	01:18:46	00:00:25	43.2 km/h	-00:04 (32.) ●	-00:03 (404.) ●	-00:04 (480.) ●
Bike	25.2 km	01:25:58	00:07:12	34.17 km/h	-01:07 (26.) ●	-00:58 (298.) ●	-01:12 (329.) ●
Bike	25.4 km	01:26:17	00:00:19	37.89 km/h	-00:06 (21.) ●	-00:06 (276.) ●	-00:06 (318.) ●
Bike	54.5 km	02:19:57	00:53:40	32.53 km/h	-04:22 (47.) ●	-03:17 (519.) ●	-05:10 (628.) ●
Bike	87.6 km	03:16:00	00:56:03	35.43 km/h	-05:16 (40.) ●	-04:15 (475.) ●	-06:05 (563.) ●
Bike	92.6 km	03:25:21	00:09:21	32.09 km/h	-00:40 (41.) ●	-00:32 (528.) ●	-00:50 (636.) ●
Bike	92.6 km	03:25:21	02:45:45	33.52 km/h	-16:16 (37.) ●	-12:32 (449.) ●	-18:02 (532.) ●
Transition		03:32:11	00:06:50	-	-00:26 (99.) ●	+01:27 (1051.) ●	+01:24 (1585.) ●
Run	3.1 km	03:50:39	00:18:28	05:57 min/km	-02:37 (41.) ●	-01:05 (619.) ●	-01:41 (821.) ●
Run	3.5 km	03:51:11	00:00:32	01:20 min/km	-00:03 (56.) ●	-00:01 (725.) ●	-00:02 (973.) ●
Run	6.5 km	04:09:03	00:17:52	05:57 min/km	-03:28 (36.) ●	-01:57 (533.) ●	-02:31 (701.) ●
Run	10.8 km	04:33:35	00:24:32	05:42 min/km	-04:30 (36.) ●	-02:25 (565.) ●	-03:06 (748.) ●
Run	15.1 km	04:59:46	00:26:11	06:05 min/km	-04:00 (43.) ●	-02:03 (607.) ●	-02:38 (829.) ●
Run	18.2 km	05:20:09	00:20:23	06:34 min/km	-02:30 (47.) ●	-01:15 (604.) ●	-01:34 (834.) ●
Run	18.5 km	05:20:48	00:00:39	02:09 min/km	-00:32 (40.) ●	-00:20 (653.) ●	-00:25 (922.) ●
Run	21.1 km	05:36:31	00:15:43	06:02 min/km	-02:53 (32.) ●	-01:38 (525.) ●	-01:57 (714.) ●
Run	21.1 km	05:36:31	02:04:20	05:53 min/km	-20:33 (37.) ●	-10:44 (563.) ●	-13:54 (760.) ●
Total	115.6 km	05:36:31	05:36:31	20.61 km/h	-41:06 (32.) ●	-23:13 (520.) ●	-32:33 (668.) ●

Ovr	Gen	Div	Name	#	AG
521	421	27	Hugo Rodriguez	425	M55-59	USA	00:28:10	02:41:26	02:07:46	05:26:10
582	460	28	Kenneth Younts	826	M55-59	USA	00:23:03	02:33:36	02:19:57	05:29:56
605	475	29	Neil Larson	833	M55-59	USA	00:30:20	02:45:42	02:03:49	05:31:31
643	503	30	James Sanderson	536	M55-59	USA	00:29:02	02:50:58	01:59:01	05:34:41
652	508	31	Thomas Ryan	709	M55-59	USA	00:32:49	02:58:09	01:49:58	05:35:12
668	520	32	Lawrence Santos	1773	M55-59	USA	00:31:17	02:45:45	02:04:20	05:36:31
678	526	33	Steve Shepherd	942	M55-59	USA	00:29:37	02:48:27	02:08:28	05:37:21
686	530	34	Tim Willson	1025	M55-59	USA	00:31:17	02:47:58	02:07:31	05:37:45
700	540	35	Nick Agajanian	497	M55-59	USA	00:32:38	02:46:14	02:08:56	05:38:59
736	563	36	Jose Morales	318	M55-59	USA	00:33:58	03:01:08	01:56:56	05:41:23