Rachel Ulmer -
Ironman 70.3 North Carolina 2021
Quick facts
1575/441/54All/Gender/AG
F50-54Age group
1779Bib number
USANationality
33:32 | 3:25:34 | 2:35:57 | 6:51:33 |
Compare Rachel Ulmer with other athletes!
1779 Ulmer
644 Stout ×
279 Keefer ×
1018 Fonville ×
330 Globus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -01:36 (37.) ● | -00:27 (321.) ● | +00:40 (1221.) ● |
Transition | 00:43:56 | 00:10:24 | - | +01:14 (60.) ● | +01:29 (483.) ● | +01:39 (1544.) ● | |
Bike | 20.8 km | 01:32:08 | 00:48:12 | 25.89 km/h | +02:22 (65.) ● | +02:24 (484.) ● | +04:52 (1708.) ● |
Bike | 21.1 km | 01:32:40 | 00:00:32 | 33.75 km/h | +00:02 (55.) ● | +00:02 (461.) ● | +00:03 (1636.) ● |
Bike | 25.2 km | 01:42:49 | 00:10:09 | 24.24 km/h | +01:19 (77.) ● | +01:15 (576.) ● | +01:45 (1864.) ● |
Bike | 25.4 km | 01:43:13 | 00:00:24 | 30 km/h | +00:01 (56.) ● | -00:02 (381.) ● | -00:01 (1394.) ● |
Bike | 54.5 km | 02:49:07 | 01:05:54 | 26.49 km/h | +04:01 (59.) ● | +03:20 (466.) ● | +07:04 (1662.) ● |
Bike | 87.6 km | 03:58:19 | 01:09:12 | 28.7 km/h | +04:17 (63.) ● | +03:29 (473.) ● | +07:04 (1652.) ● |
Bike | 92.6 km | 04:09:30 | 00:11:11 | 26.83 km/h | +00:28 (60.) ● | +00:25 (442.) ● | +01:00 (1594.) ● |
Bike | 92.6 km | 04:09:30 | 03:25:34 | 27.03 km/h | +12:30 (63.) ● | +10:53 (470.) ● | +21:47 (1678.) ● |
Transition | 04:15:36 | 00:06:06 | - | +00:14 (55.) ● | +00:20 (435.) ● | +00:40 (1426.) ● | |
Run | 3.1 km | 04:38:54 | 00:23:18 | 07:30 min/km | +00:50 (55.) ● | +01:51 (476.) ● | +03:09 (1650.) ● |
Run | 3.5 km | 04:39:32 | 00:00:38 | 01:35 min/km | +00:01 (55.) ● | +00:02 (457.) ● | +00:04 (1580.) ● |
Run | 6.5 km | 05:03:29 | 00:23:57 | 07:59 min/km | +01:25 (57.) ● | +02:19 (482.) ● | +03:34 (1628.) ● |
Run | 10.8 km | 05:35:56 | 00:32:27 | 07:32 min/km | +01:58 (57.) ● | +03:20 (483.) ● | +04:49 (1608.) ● |
Run | 15.1 km | 06:07:54 | 00:31:58 | 07:26 min/km | +00:32 (53.) ● | +01:50 (425.) ● | +03:09 (1428.) ● |
Run | 18.2 km | 06:32:08 | 00:24:14 | 07:49 min/km | +00:40 (52.) ● | +01:32 (428.) ● | +02:17 (1402.) ● |
Run | 18.5 km | 06:32:56 | 00:00:48 | 02:39 min/km | -00:37 (39.) ● | -00:26 (360.) ● | -00:16 (1286.) ● |
Run | 21.1 km | 06:51:33 | 00:18:37 | 07:09 min/km | -00:31 (46.) ● | +00:16 (380.) ● | +00:57 (1298.) ● |
Run | 21.1 km | 06:51:33 | 02:35:57 | 07:23 min/km | +04:18 (53.) ● | +10:44 (448.) ● | +17:43 (1518.) ● |
Total | 115.6 km | 06:51:33 | 06:51:33 | 16.85 km/h | +16:40 (54.) ● | +22:59 (441.) ● | +42:29 (1575.) ● |