Paul Odonnell -
Ironman 70.3 North Carolina 2021

  Quick facts

49/45/9All/Gender/AG

M25-29Age group

1819Bib number

USANationality

24:102:18:391:46:26 4:35:59

  Compare Paul Odonnell with other athletes!

1819 Odonnell
100 Bray × 
2084 Casino × 
1738 Sutherland × 
2001 Parsons × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:10 00:24:1001:16 min/100m-06:28 (9.) -08:06 (34.) -08:42 (47.)
Transition 00:29:06 00:04:56 - -03:26 (7.) -03:48 (58.) -03:49 (74.)
Bike20.8 km 01:02:21 00:33:1537.53 km/h-08:24 (1.) -08:51 (11.) -10:05 (12.)
Bike21.1 km 01:02:41 00:00:2054 km/h-00:07 (1.) -00:08 (8.) -00:09 (8.)
Bike25.2 km 01:09:03 00:06:2238.64 km/h-01:51 (2.) -01:48 (23.) -02:02 (26.)
Bike25.4 km 01:09:20 00:00:1742.35 km/h-00:05 (4.) -00:08 (38.) -00:08 (42.)
Bike54.5 km 01:53:01 00:43:4139.97 km/h-13:40 (1.) -13:16 (9.) -15:09 (9.)
Bike87.6 km 02:40:03 00:47:0242.23 km/h-13:38 (1.) -13:16 (11.) -15:06 (11.)
Bike92.6 km 02:47:45 00:07:4238.96 km/h-02:08 (2.) -02:11 (21.) -02:29 (23.)
Bike92.6 km 02:47:45 02:18:3940.07 km/h-39:53 (1.) -39:38 (10.) -45:08 (10.)
Transition 02:49:33 00:01:48 - -03:08 (2.) -03:35 (9.) -03:38 (31.)
Run3.1 km 03:04:21 00:14:4804:46 min/km-03:07 (17.) -04:45 (95.) -05:21 (105.)
Run3.5 km 03:04:48 00:00:2701:07 min/km-00:04 (31.) -00:06 (227.) -00:07 (269.)
Run6.5 km 03:19:21 00:14:3304:51 min/km-03:40 (16.) -05:16 (103.) -05:50 (115.)
Run10.8 km 03:41:24 00:22:0305:07 min/km-02:36 (41.) -04:54 (300.) -05:35 (379.)
Run15.1 km 04:03:02 00:21:3805:01 min/km-04:18 (26.) -06:36 (203.) -07:11 (253.)
Run18.2 km 04:20:54 00:17:5205:45 min/km-02:10 (43.) -03:46 (336.) -04:05 (428.)
Run18.5 km 04:21:27 00:00:3301:49 min/km-00:19 (41.) -00:26 (314.) -00:31 (390.)
Run21.1 km 04:35:59 00:14:3205:35 min/km-01:20 (48.) -02:49 (364.) -03:08 (465.)
Run21.1 km 04:35:59 01:46:2605:02 min/km-17:34 (26.) -28:38 (208.) -31:48 (263.)
Total 115.6 km 04:35:59 04:35:5925.13 km/h-01:10:29 (9.) -01:23:45 (45.) -01:33:05 (49.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance