Phani Vadlamani -
Ironman 70.3 North Carolina 2021

Quick facts

2015/1333/224All/Gender/AG

M45-49Age group

1823Bib number

USANationality


43:56	4:03:34	3:35:07	8:37:20

Compare Phani Vadlamani with other athletes!

1823 Vadlamani

589 Gilmore ×

884 Chavez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+11:27 (219.) ●	+11:40 (1305.) ●	+11:04 (1955.) ●
Transition		00:53:21	00:09:25	-	+00:52 (151.) ●	+00:41 (890.) ●	+00:40 (1328.) ●
Bike	20.8 km	01:43:59	00:50:38	24.65 km/h	+09:13 (219.) ●	+08:32 (1271.) ●	+07:18 (1856.) ●
Bike	21.1 km	01:44:36	00:00:37	29.19 km/h	+00:09 (221.) ●	+00:09 (1316.) ●	+00:08 (1986.) ●
Bike	25.2 km	01:54:54	00:10:18	23.88 km/h	+02:16 (214.) ●	+02:08 (1265.) ●	+01:54 (1897.) ●
Bike	25.4 km	01:55:20	00:00:26	27.69 km/h	+00:05 (212.) ●	+00:01 (1226.) ●	+00:01 (1804.) ●
Bike	54.5 km	03:16:25	01:21:05	21.53 km/h	+25:00 (224.) ●	+24:08 (1323.) ●	+22:15 (1992.) ●
Bike	87.6 km	04:41:31	01:25:06	23.34 km/h	+25:46 (224.) ●	+24:48 (1323.) ●	+22:58 (2001.) ●
Bike	92.6 km	04:56:55	00:15:24	19.48 km/h	+05:44 (224.) ●	+05:31 (1335.) ●	+05:13 (2021.) ●
Bike	92.6 km	04:56:55	04:03:34	22.81 km/h	+01:08:13 (224.) ●	+01:05:17 (1318.) ●	+59:47 (1988.) ●
Transition		05:02:13	00:05:18	-	+00:17 (139.) ●	-00:05 (781.) ●	-00:08 (1168.) ●
Run	3.1 km	05:34:58	00:32:45	10:33 min/km	+12:51 (223.) ●	+13:12 (1328.) ●	+12:36 (1999.) ●
Run	3.5 km	05:35:59	00:01:01	02:32 min/km	+00:27 (223.) ●	+00:28 (1327.) ●	+00:27 (2008.) ●
Run	6.5 km	06:09:53	00:33:54	11:18 min/km	+13:46 (221.) ●	+14:05 (1327.) ●	+13:31 (2004.) ●
Run	10.8 km	06:52:41	00:42:48	09:57 min/km	+15:28 (218.) ●	+15:51 (1321.) ●	+15:10 (1984.) ●
Run	15.1 km	07:34:45	00:42:04	09:46 min/km	+13:38 (214.) ●	+13:50 (1294.) ●	+13:15 (1948.) ●
Run	18.2 km	08:06:12	00:31:27	10:08 min/km	+09:39 (216.) ●	+09:49 (1304.) ●	+09:30 (1967.) ●
Run	18.5 km	08:09:15	00:03:03	10:09 min/km	+02:04 (219.) ●	+02:04 (1319.) ●	+01:59 (1985.) ●
Run	21.1 km	08:37:20	00:28:05	10:48 min/km	+10:44 (222.) ●	+10:44 (1328.) ●	+10:25 (2003.) ●
Run	21.1 km	08:37:20	03:35:07	10:11 min/km	+01:18:37 (219.) ●	+01:20:03 (1326.) ●	+01:16:53 (1995.) ●
Total	115.6 km	08:37:20	08:37:20	13.41 km/h	+02:39:26 (224.) ●	+02:37:36 (1333.) ●	+02:28:16 (2015.) ●

Ovr	Gen	Div	Name	#	AG
1958	1306	219	Michael Neary	1526	M45-49	USA	00:40:30	03:19:29	03:45:35	08:06:05
1970	1311	220	Jonathan Jones	1111	M45-49	USA	00:40:10	03:35:41	03:27:40	08:11:23
1971	1312	221	Rob Treadaway	19	M45-49	USA	00:39:13	03:33:48	03:42:26	08:11:46
1972	1313	222	Kenneth Gilmore	589	M45-49	USA	00:43:05	04:00:20	03:10:16	08:12:17
2003	1330	223	Jorge Chavez	884	M45-49	USA	00:41:44	03:42:44	03:38:22	08:24:52
2015	1333	224	Phani Vadlamani	1823	M45-49	USA	00:43:56	04:03:34	03:35:07	08:37:20