Lauren Harper -
Ironman 70.3 North Carolina 2021
Quick facts
2001/634/68All/Gender/AG
F30-34Age group
1830Bib number
USANationality
32:28 | 4:14:44 | 3:04:07 | 8:24:16 |
Compare Lauren Harper with other athletes!
1830 Harper
2006 Killian ×
1324 Sage ×
736 Lutz ×
1556 Chambless ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -00:20 (39.) ● | -01:31 (280.) ● | -00:24 (1052.) ● |
Transition | 00:55:44 | 00:23:16 | - | +14:34 (71.) ● | +14:21 (649.) ● | +14:31 (2017.) ● | |
Bike | 20.8 km | 01:53:53 | 00:58:09 | 21.46 km/h | +12:45 (70.) ● | +12:21 (644.) ● | +14:49 (2013.) ● |
Bike | 21.1 km | 01:54:31 | 00:00:38 | 28.42 km/h | +00:09 (70.) ● | +00:08 (637.) ● | +00:09 (1996.) ● |
Bike | 25.2 km | 02:06:13 | 00:11:42 | 21.03 km/h | +02:51 (69.) ● | +02:48 (626.) ● | +03:18 (1972.) ● |
Bike | 25.4 km | 02:06:47 | 00:00:34 | 21.18 km/h | +00:10 (71.) ● | +00:08 (643.) ● | +00:09 (2006.) ● |
Bike | 54.5 km | 03:36:44 | 01:29:57 | 19.41 km/h | +27:21 (71.) ● | +27:23 (649.) ● | +31:07 (2022.) ● |
Bike | 87.6 km | 04:57:54 | 01:21:10 | 24.47 km/h | +15:50 (67.) ● | +15:27 (626.) ● | +19:02 (1974.) ● |
Bike | 92.6 km | 05:10:28 | 00:12:34 | 23.87 km/h | +01:53 (63.) ● | +01:48 (596.) ● | +02:23 (1919.) ● |
Bike | 92.6 km | 05:10:28 | 04:14:44 | 21.81 km/h | +01:00:59 (70.) ● | +01:00:03 (646.) ● | +01:10:57 (2015.) ● |
Transition | 05:20:09 | 00:09:41 | - | +04:39 (69.) ● | +03:55 (622.) ● | +04:15 (1929.) ● | |
Run | 3.1 km | 05:51:58 | 00:31:49 | 10:15 min/km | +11:15 (70.) ● | +10:22 (627.) ● | +11:40 (1988.) ● |
Run | 3.5 km | 05:52:46 | 00:00:48 | 02:00 min/km | +00:14 (67.) ● | +00:12 (594.) ● | +00:14 (1894.) ● |
Run | 6.5 km | 06:22:47 | 00:30:01 | 10:00 min/km | +09:33 (69.) ● | +08:23 (608.) ● | +09:38 (1936.) ● |
Run | 10.8 km | 07:02:13 | 00:39:26 | 09:10 min/km | +11:47 (69.) ● | +10:19 (603.) ● | +11:48 (1919.) ● |
Run | 15.1 km | 07:38:16 | 00:36:03 | 08:23 min/km | +07:32 (64.) ● | +05:55 (535.) ● | +07:14 (1720.) ● |
Run | 18.2 km | 08:02:24 | 00:24:08 | 07:47 min/km | +02:41 (52.) ● | +01:26 (423.) ● | +02:11 (1389.) ● |
Run | 18.5 km | 08:04:44 | 00:02:20 | 07:46 min/km | +01:10 (61.) ● | +01:06 (508.) ● | +01:16 (1707.) ● |
Run | 21.1 km | 08:24:16 | 00:19:32 | 07:30 min/km | +02:14 (56.) ● | +01:11 (441.) ● | +01:52 (1449.) ● |
Run | 21.1 km | 08:24:16 | 03:04:07 | 08:43 min/km | +46:26 (66.) ● | +38:54 (577.) ● | +45:53 (1847.) ● |
Total | 115.6 km | 08:24:16 | 08:24:16 | 13.75 km/h | +02:06:18 (68.) ● | +01:55:42 (634.) ● | +02:15:12 (2001.) ● |