Kristina Duffy -
Ironman 70.3 North Carolina 2021

Quick facts

1439/395/69All/Gender/AG

F45-49Age group

1839Bib number

USANationality


38:30	3:18:40	2:19:04	6:35:16

Compare Kristina Duffy with other athletes!

1839 Duffy

726 McElmurry ×

634 Holmberg ×

584 Cameron ×

482 Hallett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+04:14 (85.) ●	+04:31 (532.) ●	+05:38 (1768.) ●
Transition		00:50:14	00:11:44	-	+02:53 (94.) ●	+02:49 (572.) ●	+02:59 (1769.) ●
Bike	20.8 km	01:36:25	00:46:11	27.02 km/h	+01:35 (74.) ●	+00:23 (394.) ●	+02:51 (1521.) ●
Bike	21.1 km	01:36:57	00:00:32	33.75 km/h	+00:03 (88.) ●	+00:02 (497.) ●	+00:03 (1704.) ●
Bike	25.2 km	01:46:07	00:09:10	26.84 km/h	+00:30 (79.) ●	+00:16 (448.) ●	+00:46 (1590.) ●
Bike	25.4 km	01:46:32	00:00:25	28.8 km/h	+00:02 (82.) ●	-00:01 (486.) ●	±00:00 (1667.) ●
Bike	54.5 km	02:50:51	01:04:19	27.15 km/h	+03:24 (75.) ●	+01:45 (428.) ●	+05:29 (1566.) ●
Bike	87.6 km	03:58:25	01:07:34	29.39 km/h	+03:41 (76.) ●	+01:51 (428.) ●	+05:26 (1544.) ●
Bike	92.6 km	04:08:54	00:10:29	28.62 km/h	±00:00 (54.) ●	-00:17 (316.) ●	+00:18 (1284.) ●
Bike	92.6 km	04:08:54	03:18:40	27.97 km/h	+09:15 (74.) ●	+03:59 (419.) ●	+14:53 (1539.) ●
Transition		04:16:12	00:07:18	-	+01:50 (89.) ●	+01:32 (533.) ●	+01:52 (1681.) ●
Run	3.1 km	04:38:23	00:22:11	07:09 min/km	+01:01 (69.) ●	+00:44 (420.) ●	+02:02 (1519.) ●
Run	3.5 km	04:38:59	00:00:36	01:30 min/km	-00:01 (66.) ●	±00:00 (415.) ●	+00:02 (1463.) ●
Run	6.5 km	05:00:12	00:21:13	07:04 min/km	-00:12 (55.) ●	-00:25 (351.) ●	+00:50 (1307.) ●
Run	10.8 km	05:27:17	00:27:05	06:17 min/km	-01:48 (45.) ●	-02:02 (288.) ●	-00:33 (1099.) ●
Run	15.1 km	05:55:37	00:28:20	06:35 min/km	-01:30 (49.) ●	-01:48 (295.) ●	-00:29 (1093.) ●
Run	18.2 km	06:17:42	00:22:05	07:07 min/km	-00:22 (54.) ●	-00:37 (302.) ●	+00:08 (1094.) ●
Run	18.5 km	06:18:26	00:00:44	02:26 min/km	-00:26 (56.) ●	-00:30 (323.) ●	-00:20 (1176.) ●
Run	21.1 km	06:35:16	00:16:50	06:28 min/km	-01:08 (47.) ●	-01:31 (264.) ●	-00:50 (954.) ●
Run	21.1 km	06:35:16	02:19:04	06:35 min/km	-04:26 (52.) ●	-06:09 (312.) ●	+00:50 (1161.) ●
Total	115.6 km	06:35:16	06:35:16	17.55 km/h	+13:46 (69.) ●	+06:42 (395.) ●	+26:12 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1368	368	64	Christa Sumwalt	395	F45-49	USA	00:33:41	03:13:21	02:28:36	06:28:29
1381	375	65	Carolina Calderon	697	F45-49	COL	00:34:20	03:13:53	02:23:28	06:29:48
1394	379	66	Cindy Aiena	359	F45-49	USA	00:32:27	03:02:38	02:41:54	06:31:06
1430	390	67	Meredith McElmurry	726	F45-49	USA	00:39:04	03:18:57	02:14:33	06:34:50
1435	393	68	Sandra Holmberg	634	F45-49	USA	00:29:11	03:13:27	02:36:35	06:35:10
1439	395	69	Kristina Duffy	1839	F45-49	USA	00:38:30	03:18:40	02:19:04	06:35:16
1457	400	70	Melanie Cameron	584	F45-49	USA	00:33:41	03:12:56	02:38:10	06:36:44
1465	405	71	Nicola Hallett	482	F45-49	BMU	00:37:36	03:03:20	02:41:38	06:38:00
1470	409	72	Jody Oyen	1587	F45-49	USA	00:36:56	03:24:56	02:19:48	06:38:29
1492	417	73	Danielle Schaeffer	1490	F45-49	USA	00:35:16	03:10:05	02:41:19	06:40:48