Richard Schreckengaust -
Ironman 70.3 North Carolina 2021

Quick facts

342/292/51All/Gender/AG

M45-49Age group

1900Bib number

USANationality


27:37	2:39:50	1:54:35	5:12:47

Compare Richard Schreckengaust with other athletes!

1900 Schreckengaust

1215 Amazon ×

400 Nickelson ×

2061 Grammes ×

1967 Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:37	00:27:37	01:27 min/100m	-04:52 (30.) ●	-04:39 (179.) ●	-05:15 (258.) ●
Transition		00:33:37	00:06:00	-	-02:33 (39.) ●	-02:44 (200.) ●	-02:45 (298.) ●
Bike	20.8 km	01:12:03	00:38:26	32.47 km/h	-02:59 (68.) ●	-03:40 (336.) ●	-04:54 (378.) ●
Bike	21.1 km	01:12:28	00:00:25	43.2 km/h	-00:03 (71.) ●	-00:03 (397.) ●	-00:04 (471.) ●
Bike	25.2 km	01:19:42	00:07:14	34.01 km/h	-00:48 (59.) ●	-00:56 (312.) ●	-01:10 (348.) ●
Bike	25.4 km	01:20:00	00:00:18	40 km/h	-00:03 (23.) ●	-00:07 (141.) ●	-00:07 (157.) ●
Bike	54.5 km	02:10:07	00:50:07	34.84 km/h	-05:58 (52.) ●	-06:50 (282.) ●	-08:43 (312.) ●
Bike	87.6 km	03:04:49	00:54:42	36.31 km/h	-04:38 (77.) ●	-05:36 (383.) ●	-07:26 (438.) ●
Bike	92.6 km	03:13:27	00:08:38	34.75 km/h	-01:02 (53.) ●	-01:15 (258.) ●	-01:33 (284.) ●
Bike	92.6 km	03:13:27	02:39:50	34.76 km/h	-15:31 (64.) ●	-18:27 (309.) ●	-23:57 (343.) ●
Transition		03:18:12	00:04:45	-	-00:16 (119.) ●	-00:38 (666.) ●	-00:41 (992.) ●
Run	3.1 km	03:34:24	00:16:12	05:13 min/km	-03:42 (39.) ●	-03:21 (255.) ●	-03:57 (312.) ●
Run	3.5 km	03:34:53	00:00:29	01:12 min/km	-00:05 (71.) ●	-00:04 (427.) ●	-00:05 (545.) ●
Run	6.5 km	03:51:56	00:17:03	05:41 min/km	-03:05 (71.) ●	-02:46 (404.) ●	-03:20 (519.) ●
Run	10.8 km	04:16:09	00:24:13	05:37 min/km	-03:07 (86.) ●	-02:44 (521.) ●	-03:25 (688.) ●
Run	15.1 km	04:39:38	00:23:29	05:27 min/km	-04:57 (71.) ●	-04:45 (376.) ●	-05:20 (481.) ●
Run	18.2 km	04:58:29	00:18:51	06:04 min/km	-02:57 (78.) ●	-02:47 (436.) ●	-03:06 (578.) ●
Run	18.5 km	04:59:03	00:00:34	01:53 min/km	-00:25 (70.) ●	-00:25 (385.) ●	-00:30 (503.) ●
Run	21.1 km	05:12:47	00:13:44	05:16 min/km	-03:37 (41.) ●	-03:37 (248.) ●	-03:56 (320.) ●
Run	21.1 km	05:12:47	01:54:35	05:25 min/km	-21:55 (70.) ●	-20:29 (383.) ●	-23:39 (487.) ●
Total	115.6 km	05:12:47	05:12:47	22.18 km/h	-45:07 (51.) ●	-46:57 (292.) ●	-56:17 (342.) ●

Ovr	Gen	Div	Name	#	AG
303	256	46	Ren Rotondo	967	M45-49	USA	00:29:26	02:38:38	01:50:25	05:09:16
307	260	47	Jason Taylor	202	M45-49	USA	00:29:54	02:39:36	01:49:13	05:09:42
316	269	48	Chris Wood	747	M45-49	USA	00:25:59	02:45:09	01:51:22	05:10:26
322	274	49	Michael Amazon	1215	M45-49	USA	00:28:30	02:41:25	01:52:48	05:11:00
341	291	50	Howard Nickelson	400	M45-49	USA	00:30:57	02:44:16	01:47:28	05:12:45
342	292	51	Richard Schreckengaust	1900	M45-49	USA	00:27:37	02:39:50	01:54:35	05:12:47
346	295	52	Jon Grammes	2061	M45-49	USA	00:32:02	02:36:37	01:49:57	05:13:19
356	301	53	Oscar Alvarez	1967	M45-49	CUB	00:29:29	02:33:36	02:02:25	05:14:23
367	309	54	Simon Cloutier	1791	M45-49	USA	00:32:25	02:39:22	01:54:21	05:15:28
378	317	55	Mike Watt	702	M45-49	USA	00:33:04	02:54:31	01:38:06	05:16:38