Laura Chase -
Ironman 70.3 North Carolina 2021

Quick facts

1697/500/57All/Gender/AG

F30-34Age group

1957Bib number

USANationality


36:19	3:45:09	2:31:34	7:07:41

Compare Laura Chase with other athletes!

1957 Chase

1464 Nguyen ×

2030 O'Neill ×

1601 Prosser ×

734 Hodgson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	+03:31 (59.) ●	+02:20 (463.) ●	+03:27 (1602.) ●
Transition		00:44:44	00:08:25	-	-00:17 (39.) ●	-00:30 (310.) ●	-00:20 (1058.) ●
Bike	20.8 km	01:35:15	00:50:31	24.7 km/h	+05:07 (58.) ●	+04:43 (550.) ●	+07:11 (1848.) ●
Bike	21.1 km	01:35:47	00:00:32	33.75 km/h	+00:03 (52.) ●	+00:02 (495.) ●	+00:03 (1696.) ●
Bike	25.2 km	01:47:12	00:11:25	21.55 km/h	+02:34 (68.) ●	+02:31 (623.) ●	+03:01 (1964.) ●
Bike	25.4 km	01:47:38	00:00:26	27.69 km/h	+00:02 (55.) ●	±00:00 (536.) ●	+00:01 (1774.) ●
Bike	54.5 km	02:58:10	01:10:32	24.75 km/h	+07:56 (58.) ●	+07:58 (548.) ●	+11:42 (1837.) ●
Bike	87.6 km	04:17:55	01:19:45	24.9 km/h	+14:25 (64.) ●	+14:02 (618.) ●	+17:37 (1958.) ●
Bike	92.6 km	04:29:53	00:11:58	25.07 km/h	+01:17 (58.) ●	+01:12 (555.) ●	+01:47 (1838.) ●
Bike	92.6 km	04:29:53	03:45:09	24.68 km/h	+31:24 (61.) ●	+30:28 (583.) ●	+41:22 (1906.) ●
Transition		04:36:07	00:06:14	-	+01:12 (51.) ●	+00:28 (447.) ●	+00:48 (1458.) ●
Run	3.1 km	04:56:42	00:20:35	06:38 min/km	+00:01 (40.) ●	-00:52 (326.) ●	+00:26 (1267.) ●
Run	3.5 km	04:57:17	00:00:35	01:27 min/km	+00:01 (46.) ●	-00:01 (368.) ●	+00:01 (1358.) ●
Run	6.5 km	05:19:03	00:21:46	07:15 min/km	+01:18 (46.) ●	+00:08 (390.) ●	+01:23 (1384.) ●
Run	10.8 km	05:49:47	00:30:44	07:08 min/km	+03:05 (50.) ●	+01:37 (438.) ●	+03:06 (1491.) ●
Run	15.1 km	06:25:49	00:36:02	08:22 min/km	+07:31 (63.) ●	+05:54 (533.) ●	+07:13 (1717.) ●
Run	18.2 km	06:47:30	00:21:41	06:59 min/km	+00:14 (38.) ●	-01:01 (283.) ●	-00:16 (1044.) ●
Run	18.5 km	06:49:36	00:02:06	06:59 min/km	+00:56 (54.) ●	+00:52 (480.) ●	+01:02 (1650.) ●
Run	21.1 km	07:07:41	00:18:05	06:57 min/km	+00:47 (43.) ●	-00:16 (348.) ●	+00:25 (1203.) ●
Run	21.1 km	07:07:41	02:31:34	07:10 min/km	+13:53 (48.) ●	+06:21 (414.) ●	+13:20 (1422.) ●
Total	115.6 km	07:07:41	07:07:41	16.22 km/h	+49:43 (57.) ●	+39:07 (500.) ●	+58:37 (1697.) ●

Ovr	Gen	Div	Name	#	AG
1625	468	52	Janelle Garman	1740	F30-34	USA	00:33:57	03:42:12	02:23:52	06:57:36
1656	479	53	Ashley Hirschfield	349	F30-34	USA	00:31:09	03:49:49	02:14:06	07:01:11
1659	481	54	Yvonne George	1731	F30-34	USA	00:31:20	03:39:05	02:29:45	07:01:32
1664	483	55	Brenda Nguyen	1464	F30-34	USA	00:43:50	03:42:51	02:19:51	07:02:39
1676	490	56	Erin O'Neill	2030	F30-34	USA	00:34:51	03:40:09	02:35:13	07:04:24
1697	500	57	Laura Chase	1957	F30-34	USA	00:36:19	03:45:09	02:31:34	07:07:41
1715	506	58	Elizabeth Prosser	1601	F30-34	USA	00:43:14	03:21:25	02:51:23	07:09:42
1729	511	59	Heather Hodgson	734	F30-34	USA	00:36:42	03:29:40	02:45:29	07:11:33
1735	515	60	Kelly Lineback	1891	F30-34	USA	00:28:13	03:50:04	02:36:29	07:12:14
1762	527	61	Sara Janakas	1276	F30-34	USA	00:32:44	03:54:16	02:33:42	07:18:31