Lauren McBride -
Ironman 70.3 North Carolina 2021

Quick facts

492/78/14All/Gender/AG

F30-34Age group

1964Bib number

USANationality


26:22	3:02:27	1:46:19	5:24:15

Compare Lauren McBride with other athletes!

1964 McBride

1862 McLaughlin ×

1914 Kavanagh ×

1063 Rodriguez ×

980 Ring ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:22	00:26:22	01:23 min/100m	-06:26 (7.) ●	-07:37 (47.) ●	-06:30 (150.) ●
Transition		00:32:16	00:05:54	-	-02:48 (12.) ●	-03:01 (66.) ●	-02:51 (268.) ●
Bike	20.8 km	01:15:48	00:43:32	28.67 km/h	-01:52 (32.) ●	-02:16 (270.) ●	+00:12 (1184.) ●
Bike	21.1 km	01:16:17	00:00:29	37.24 km/h	±00:00 (35.) ●	-00:01 (283.) ●	±00:00 (1161.) ●
Bike	25.2 km	01:24:47	00:08:30	28.94 km/h	-00:21 (33.) ●	-00:24 (313.) ●	+00:06 (1240.) ●
Bike	25.4 km	01:25:09	00:00:22	32.73 km/h	-00:02 (20.) ●	-00:04 (191.) ●	-00:03 (886.) ●
Bike	54.5 km	02:23:18	00:58:09	30.03 km/h	-04:27 (30.) ●	-04:25 (256.) ●	-00:41 (1106.) ●
Bike	87.6 km	03:24:45	01:01:27	32.32 km/h	-03:53 (31.) ●	-04:16 (260.) ●	-00:41 (1109.) ●
Bike	92.6 km	03:34:43	00:09:58	30.1 km/h	-00:43 (28.) ●	-00:48 (230.) ●	-00:13 (1013.) ●
Bike	92.6 km	03:34:43	03:02:27	30.45 km/h	-11:18 (30.) ●	-12:14 (258.) ●	-01:20 (1115.) ●
Transition		03:37:56	00:03:13	-	-01:49 (22.) ●	-02:33 (94.) ●	-02:13 (385.) ●
Run	3.1 km	03:53:11	00:15:15	04:55 min/km	-05:19 (5.) ●	-06:12 (17.) ●	-04:54 (156.) ●
Run	3.5 km	03:53:38	00:00:27	01:07 min/km	-00:07 (9.) ●	-00:09 (32.) ●	-00:07 (230.) ●
Run	6.5 km	04:09:15	00:15:37	05:12 min/km	-04:51 (11.) ●	-06:01 (36.) ●	-04:46 (248.) ●
Run	10.8 km	04:30:49	00:21:34	05:00 min/km	-06:05 (17.) ●	-07:33 (55.) ●	-06:04 (314.) ●
Run	15.1 km	04:53:06	00:22:17	05:10 min/km	-06:14 (16.) ●	-07:51 (61.) ●	-06:32 (326.) ●
Run	18.2 km	05:10:01	00:16:55	05:27 min/km	-04:32 (13.) ●	-05:47 (54.) ●	-05:02 (288.) ●
Run	18.5 km	05:10:34	00:00:33	01:49 min/km	-00:37 (12.) ●	-00:41 (56.) ●	-00:31 (351.) ●
Run	21.1 km	05:24:15	00:13:41	05:15 min/km	-03:37 (13.) ●	-04:40 (60.) ●	-03:59 (305.) ●
Run	21.1 km	05:24:15	01:46:19	05:02 min/km	-31:22 (12.) ●	-38:54 (45.) ●	-31:55 (256.) ●
Total	115.6 km	05:24:15	05:24:15	21.39 km/h	-53:43 (14.) ●	-01:04:19 (78.) ●	-44:49 (492.) ●

Ovr	Gen	Div	Name	#	AG
263	33	9	Mary Shepro	1219	F30-34	USA	00:25:25	02:42:08	01:50:58	05:05:47
274	36	10	Emma Adriaens	1056	F30-34	USA	00:34:08	02:34:48	01:48:39	05:07:05
295	41	11	Catalina Henao	310	F30-34	COL	00:29:53	02:42:46	01:47:03	05:08:55
353	47	12	Kerry McLaughlin	1862	F30-34	USA	00:24:50	03:00:11	01:36:09	05:14:05
403	60	13	Aoife Kavanagh	1914	F30-34	IRL	00:30:17	02:53:01	01:46:19	05:17:55
492	78	14	Lauren McBride	1964	F30-34	USA	00:26:22	03:02:27	01:46:19	05:24:15
512	85	15	Ana Rodriguez	1063	F30-34	MEX	00:32:15	02:54:52	01:50:13	05:25:27
517	89	16	Crystal Ring	980	F30-34	USA	00:32:43	03:01:29	01:42:12	05:26:04
519	90	17	Leah Hopper	2075	F30-34	USA	00:27:48	03:08:48	01:40:04	05:26:07
526	92	18	Jennifer Elliott	138	F30-34	USA	00:31:20	02:49:55	01:56:16	05:26:17