Melissa Clemens -
Ironman 70.3 North Carolina 2021

Quick facts

621/120/18All/Gender/AG

F45-49Age group

197Bib number

USANationality


33:43	2:54:04	1:53:31	5:32:56

Compare Melissa Clemens with other athletes!

197 Clemens

105 Gunn ×

700 Stacy ×

424 Tarrant ×

1143 Integlia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-00:33 (54.) ●	-00:16 (337.) ●	+00:51 (1254.) ●
Transition		00:41:26	00:07:43	-	-01:08 (33.) ●	-01:12 (232.) ●	-01:02 (826.) ●
Bike	20.8 km	01:22:43	00:41:17	30.23 km/h	-03:19 (27.) ●	-04:31 (151.) ●	-02:03 (810.) ●
Bike	21.1 km	01:23:10	00:00:27	40 km/h	-00:02 (37.) ●	-00:03 (174.) ●	-00:02 (838.) ●
Bike	25.2 km	01:31:11	00:08:01	30.69 km/h	-00:39 (35.) ●	-00:53 (190.) ●	-00:23 (910.) ●
Bike	25.4 km	01:31:32	00:00:21	34.29 km/h	-00:02 (29.) ●	-00:05 (150.) ●	-00:04 (749.) ●
Bike	54.5 km	02:28:13	00:56:41	30.8 km/h	-04:14 (38.) ●	-05:53 (208.) ●	-02:09 (948.) ●
Bike	87.6 km	03:26:27	00:58:14	34.1 km/h	-05:39 (24.) ●	-07:29 (149.) ●	-03:54 (772.) ●
Bike	92.6 km	03:35:30	00:09:03	33.15 km/h	-01:26 (7.) ●	-01:43 (55.) ●	-01:08 (458.) ●
Bike	92.6 km	03:35:30	02:54:04	31.92 km/h	-15:21 (28.) ●	-20:37 (157.) ●	-09:43 (812.) ●
Transition		03:39:25	00:03:55	-	-01:33 (24.) ●	-01:51 (179.) ●	-01:31 (662.) ●
Run	3.1 km	03:56:09	00:16:44	05:23 min/km	-04:26 (6.) ●	-04:43 (73.) ●	-03:25 (416.) ●
Run	3.5 km	03:56:37	00:00:28	01:10 min/km	-00:09 (6.) ●	-00:08 (70.) ●	-00:06 (392.) ●
Run	6.5 km	04:13:00	00:16:23	05:27 min/km	-05:02 (6.) ●	-05:15 (68.) ●	-04:00 (401.) ●
Run	10.8 km	04:35:56	00:22:56	05:19 min/km	-05:57 (11.) ●	-06:11 (93.) ●	-04:42 (501.) ●
Run	15.1 km	04:59:53	00:23:57	05:34 min/km	-05:53 (12.) ●	-06:11 (106.) ●	-04:52 (533.) ●
Run	18.2 km	05:18:11	00:18:18	05:54 min/km	-04:09 (12.) ●	-04:24 (98.) ●	-03:39 (491.) ●
Run	18.5 km	05:18:46	00:00:35	01:56 min/km	-00:35 (21.) ●	-00:39 (123.) ●	-00:29 (584.) ●
Run	21.1 km	05:32:56	00:14:10	05:26 min/km	-03:48 (8.) ●	-04:11 (76.) ●	-03:30 (403.) ●
Run	21.1 km	05:32:56	01:53:31	05:22 min/km	-29:59 (8.) ●	-31:42 (86.) ●	-24:43 (462.) ●
Total	115.6 km	05:32:56	05:32:56	20.83 km/h	-48:34 (18.) ●	-55:38 (120.) ●	-36:08 (621.) ●

Ovr	Gen	Div	Name	#	AG
527	93	13	Wendy Hart	126	F45-49	USA	00:33:49	02:49:14	01:53:25	05:26:17
540	97	14	Michele Anthony	989	F45-49	USA	00:31:29	02:43:33	01:58:17	05:27:20
560	105	15	Larina de La Rosa	807	F45-49	USA	00:33:58	02:54:48	01:45:45	05:28:45
600	114	16	Sayer Gunn	105	F45-49	USA	00:33:13	02:57:58	01:49:27	05:31:21
619	119	17	Robin Stacy	700	F45-49	CAN	00:34:20	02:42:43	02:04:20	05:32:41
621	120	18	Melissa Clemens	197	F45-49	USA	00:33:43	02:54:04	01:53:31	05:32:56
647	127	19	Alicia Tarrant	424	F45-49	USA	00:30:31	02:53:15	01:59:39	05:34:48
659	129	20	Lee Integlia	1143	F45-49	USA	00:33:21	02:51:50	01:58:13	05:35:45
669	132	21	Allison Holadia	75	F45-49	USA	00:29:19	02:57:07	02:00:12	05:36:34
671	133	22	Keri Tatusko	1949	F45-49	USA	00:30:53	02:53:01	01:58:45	05:36:43