Justin Dentel -
Ironman 70.3 North Carolina 2021

Quick facts

1407/997/116All/Gender/AG

M30-34Age group

1973Bib number

USANationality


31:12	3:22:08	2:21:51	6:32:46

Compare Justin Dentel with other athletes!

1973 Dentel

1406 Edwards ×

2116 Garralda ×

355 Alexander ×

1800 Lingle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-00:39 (72.) ●	-01:04 (601.) ●	-01:40 (825.) ●
Transition		00:40:58	00:09:46	-	+01:16 (114.) ●	+01:02 (938.) ●	+01:01 (1412.) ●
Bike	20.8 km	01:26:21	00:45:23	27.5 km/h	+03:15 (115.) ●	+03:17 (1040.) ●	+02:03 (1416.) ●
Bike	21.1 km	01:26:54	00:00:33	32.73 km/h	+00:06 (144.) ●	+00:05 (1227.) ●	+00:04 (1795.) ●
Bike	25.2 km	01:36:34	00:09:40	25.45 km/h	+01:30 (140.) ●	+01:30 (1201.) ●	+01:16 (1756.) ●
Bike	25.4 km	01:37:00	00:00:26	27.69 km/h	+00:02 (137.) ●	+00:01 (1209.) ●	+00:01 (1773.) ●
Bike	54.5 km	02:41:44	01:04:44	26.97 km/h	+07:28 (131.) ●	+07:47 (1129.) ●	+05:54 (1593.) ●
Bike	87.6 km	03:51:29	01:09:45	28.47 km/h	+08:42 (133.) ●	+09:27 (1171.) ●	+07:37 (1683.) ●
Bike	92.6 km	04:03:06	00:11:37	25.82 km/h	+01:40 (135.) ●	+01:44 (1224.) ●	+01:26 (1767.) ●
Bike	92.6 km	04:03:06	03:22:08	27.49 km/h	+22:43 (128.) ●	+23:51 (1136.) ●	+18:21 (1613.) ●
Transition		04:10:55	00:07:49	-	+02:57 (138.) ●	+02:26 (1156.) ●	+02:23 (1750.) ●
Run	3.1 km	04:30:37	00:19:42	06:21 min/km	+01:06 (98.) ●	+00:09 (794.) ●	-00:27 (1080.) ●
Run	3.5 km	04:31:05	00:00:28	01:10 min/km	-00:04 (53.) ●	-00:05 (330.) ●	-00:06 (411.) ●
Run	6.5 km	04:51:34	00:20:29	06:49 min/km	+01:37 (106.) ●	+00:40 (859.) ●	+00:06 (1189.) ●
Run	10.8 km	05:18:58	00:27:24	06:22 min/km	+01:30 (101.) ●	+00:27 (805.) ●	-00:14 (1130.) ●
Run	15.1 km	05:50:35	00:31:37	07:21 min/km	+04:23 (113.) ●	+03:23 (951.) ●	+02:48 (1389.) ●
Run	18.2 km	06:14:17	00:23:42	07:38 min/km	+03:04 (111.) ●	+02:04 (901.) ●	+01:45 (1331.) ●
Run	18.5 km	06:15:08	00:00:51	02:49 min/km	-00:06 (119.) ●	-00:08 (958.) ●	-00:13 (1372.) ●
Run	21.1 km	06:32:46	00:17:38	06:46 min/km	+01:07 (96.) ●	+00:17 (760.) ●	-00:02 (1101.) ●
Run	21.1 km	06:32:46	02:21:51	06:43 min/km	+12:37 (105.) ●	+06:47 (863.) ●	+03:37 (1231.) ●
Total	115.6 km	06:32:46	06:32:46	17.66 km/h	+38:54 (116.) ●	+33:02 (997.) ●	+23:42 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1336	947	111	Adam Beane	641	M30-34	USA	00:36:25	03:00:53	02:34:56	06:25:52
1354	961	112	Ian Finestein	1806	M30-34	USA	00:32:50	03:20:37	02:21:49	06:27:21
1363	970	113	Allen Tyndall	861	M30-34	USA	00:37:06	03:01:56	02:31:51	06:27:59
1396	988	114	Samuel Edwards	1406	M30-34	USA	00:29:00	03:13:51	02:33:24	06:31:36
1404	994	115	Miguel Garralda	2116	M30-34	ESP	00:32:50	03:14:53	02:18:25	06:32:19
1407	997	116	Justin Dentel	1973	M30-34	USA	00:31:12	03:22:08	02:21:51	06:32:46
1475	1038	117	Sean Alexander	355	M30-34	USA	00:36:30	03:18:32	02:29:55	06:38:52
1479	1041	118	William Lingle	1800	M30-34	USA	00:39:32	03:05:36	02:32:54	06:39:29
1494	1048	119	Chris Kutcha	337	M30-34	USA	00:37:50	03:03:23	02:43:54	06:41:04
1497	1051	120	Timothy Llewellyn	1258	M30-34	USA	00:36:05	03:21:57	02:22:50	06:41:28