Rod Swanson -
Ironman 70.3 North Carolina 2021

Quick facts

985/729/88All/Gender/AG

M50-54Age group

1977Bib number

USANationality


35:01	2:51:54	2:17:07	5:57:34

Compare Rod Swanson with other athletes!

1977 Swanson

1001 Lindemann ×

1795 Saenz-Valiente ×

869 Nelson ×

2083 Glenn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	+02:10 (140.) ●	+02:45 (1029.) ●	+02:09 (1458.) ●
Transition		00:42:35	00:07:34	-	-01:26 (60.) ●	-01:10 (529.) ●	-01:11 (780.) ●
Bike	20.8 km	01:22:24	00:39:49	31.34 km/h	-02:15 (63.) ●	-02:17 (486.) ●	-03:31 (567.) ●
Bike	21.1 km	01:22:49	00:00:25	43.2 km/h	-00:03 (59.) ●	-00:03 (438.) ●	-00:04 (522.) ●
Bike	25.2 km	01:30:19	00:07:30	32.8 km/h	-00:37 (60.) ●	-00:40 (451.) ●	-00:54 (541.) ●
Bike	25.4 km	01:30:37	00:00:18	40 km/h	-00:18 (21.) ●	-00:07 (172.) ●	-00:07 (191.) ●
Bike	54.5 km	02:25:48	00:55:11	31.64 km/h	-01:21 (85.) ●	-01:46 (611.) ●	-03:39 (770.) ●
Bike	87.6 km	03:24:12	00:58:24	34.01 km/h	-01:29 (89.) ●	-01:54 (627.) ●	-03:44 (789.) ●
Bike	92.6 km	03:34:29	00:10:17	29.17 km/h	+00:27 (130.) ●	+00:24 (893.) ●	+00:06 (1203.) ●
Bike	92.6 km	03:34:29	02:51:54	32.32 km/h	-05:36 (77.) ●	-06:23 (596.) ●	-11:53 (733.) ●
Transition		03:40:27	00:05:58	-	+00:14 (127.) ●	+00:35 (936.) ●	+00:32 (1399.) ●
Run	3.1 km	03:59:13	00:18:46	06:03 min/km	-01:44 (76.) ●	-00:47 (673.) ●	-01:23 (893.) ●
Run	3.5 km	03:59:43	00:00:30	01:15 min/km	-00:04 (58.) ●	-00:03 (549.) ●	-00:04 (716.) ●
Run	6.5 km	04:17:59	00:18:16	06:05 min/km	-02:27 (62.) ●	-01:33 (583.) ●	-02:07 (773.) ●
Run	10.8 km	04:45:42	00:27:43	06:26 min/km	-00:26 (101.) ●	+00:46 (824.) ●	+00:05 (1166.) ●
Run	15.1 km	05:16:31	00:30:49	07:10 min/km	+01:19 (114.) ●	+02:35 (903.) ●	+02:00 (1316.) ●
Run	18.2 km	05:38:08	00:21:37	06:58 min/km	-01:08 (87.) ●	-00:01 (726.) ●	-00:20 (1034.) ●
Run	18.5 km	05:38:58	00:00:50	02:46 min/km	-00:09 (125.) ●	-00:09 (946.) ●	-00:14 (1359.) ●
Run	21.1 km	05:57:34	00:18:36	07:09 min/km	+00:20 (115.) ●	+01:15 (889.) ●	+00:56 (1296.) ●
Run	21.1 km	05:57:34	02:17:07	06:29 min/km	-04:19 (97.) ●	+02:03 (793.) ●	-01:07 (1115.) ●
Total	115.6 km	05:57:34	05:57:34	19.4 km/h	-08:57 (88.) ●	-02:10 (729.) ●	-11:30 (985.) ●

Ovr	Gen	Div	Name	#	AG
914	688	83	Russ Gilliland	800	M50-54	USA	00:36:00	02:54:43	02:04:59	05:53:00
923	696	84	Ivan Cheung	1852	M50-54	USA	00:35:30	03:02:59	01:57:22	05:53:29
965	719	85	Joel Wonicker-Cook	1345	M50-54	USA	00:27:53	02:38:31	02:35:55	05:56:12
968	720	86	Todd Lindemann	1001	M50-54	USA	00:24:47	02:54:17	02:22:50	05:56:28
984	728	87	Marcelo Saenz-Valiente	1795	M50-54	ARG	00:38:49	02:59:15	02:07:33	05:57:31
985	729	88	Rod Swanson	1977	M50-54	USA	00:35:01	02:51:54	02:17:07	05:57:34
987	730	89	Scott Nelson	869	M50-54	USA	00:35:17	02:52:28	02:16:46	05:57:43
995	737	90	James Glenn	2083	M50-54	USA	00:35:59	02:42:17	02:20:48	05:58:36
1005	745	91	Luigi Jacome Jordan	2051	M50-54	ECU	00:44:10	02:59:45	01:51:09	05:59:32
1026	754	92	Michael Mull	1472	M50-54	USA	00:34:27	02:57:27	02:19:00	06:00:43