Domenick Risola -
Ironman 70.3 North Carolina 2021

Quick facts

421/347/62All/Gender/AG

M45-49Age group

1980Bib number

USANationality


31:17	2:34:16	2:05:20	5:19:29

Compare Domenick Risola with other athletes!

1980 Risola

1265 Moreno ×

1354 Ferrier ×

907 Karr ×

1230 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-01:12 (100.) ●	-00:59 (612.) ●	-01:35 (844.) ●
Transition		00:36:47	00:05:30	-	-03:03 (23.) ●	-03:14 (122.) ●	-03:15 (173.) ●
Bike	20.8 km	01:13:58	00:37:11	33.56 km/h	-04:14 (35.) ●	-04:55 (210.) ●	-06:09 (226.) ●
Bike	21.1 km	01:14:23	00:00:25	43.2 km/h	-00:03 (59.) ●	-00:03 (333.) ●	-00:04 (382.) ●
Bike	25.2 km	01:21:21	00:06:58	35.31 km/h	-01:04 (28.) ●	-01:12 (178.) ●	-01:26 (190.) ●
Bike	25.4 km	01:21:41	00:00:20	36 km/h	-00:01 (64.) ●	-00:05 (348.) ●	-00:05 (418.) ●
Bike	54.5 km	02:10:08	00:48:27	36.04 km/h	-07:38 (28.) ●	-08:30 (171.) ●	-10:23 (186.) ●
Bike	87.6 km	03:02:35	00:52:27	37.86 km/h	-06:53 (39.) ●	-07:51 (230.) ●	-09:41 (252.) ●
Bike	92.6 km	03:11:03	00:08:28	35.43 km/h	-01:12 (37.) ●	-01:25 (196.) ●	-01:43 (211.) ●
Bike	92.6 km	03:11:03	02:34:16	36.02 km/h	-21:05 (33.) ●	-24:01 (197.) ●	-29:31 (209.) ●
Transition		03:14:09	00:03:06	-	-01:55 (40.) ●	-02:17 (228.) ●	-02:20 (342.) ●
Run	3.1 km	03:32:48	00:18:39	06:00 min/km	-01:15 (114.) ●	-00:54 (644.) ●	-01:30 (854.) ●
Run	3.5 km	03:33:18	00:00:30	01:15 min/km	-00:04 (82.) ●	-00:03 (483.) ●	-00:04 (621.) ●
Run	6.5 km	03:51:12	00:17:54	05:58 min/km	-02:14 (94.) ●	-01:55 (539.) ●	-02:29 (707.) ●
Run	10.8 km	04:15:46	00:24:34	05:42 min/km	-02:46 (97.) ●	-02:23 (568.) ●	-03:04 (754.) ●
Run	15.1 km	04:42:14	00:26:28	06:09 min/km	-01:58 (109.) ●	-01:46 (631.) ●	-02:21 (863.) ●
Run	18.2 km	05:02:29	00:20:15	06:31 min/km	-01:33 (104.) ●	-01:23 (591.) ●	-01:42 (810.) ●
Run	18.5 km	05:03:07	00:00:38	02:06 min/km	-00:21 (103.) ●	-00:21 (586.) ●	-00:26 (811.) ●
Run	21.1 km	05:19:29	00:16:22	06:17 min/km	-00:59 (111.) ●	-00:59 (607.) ●	-01:18 (852.) ●
Run	21.1 km	05:19:29	02:05:20	05:56 min/km	-11:10 (102.) ●	-09:44 (583.) ●	-12:54 (785.) ●
Total	115.6 km	05:19:29	05:19:29	21.71 km/h	-38:25 (62.) ●	-40:15 (347.) ●	-49:35 (421.) ●

Ovr	Gen	Div	Name	#	AG
386	324	57	Eric Garges	632	M45-49	USA	00:34:34	02:39:50	01:51:38	05:17:10
395	330	58	Brian Johnson	373	M45-49	USA	00:27:59	02:48:11	01:49:53	05:17:28
400	333	59	Horatiu Dancea	1783	M45-49	USA	00:33:14	02:41:45	01:51:16	05:17:42
408	339	60	Juan Moreno	1265	M45-49	USA	00:30:24	02:47:13	01:51:06	05:18:33
409	340	61	Michael Ferrier	1354	M45-49	USA	00:26:35	02:47:02	01:54:09	05:18:33
421	347	62	Domenick Risola	1980	M45-49	USA	00:31:17	02:34:16	02:05:20	05:19:29
423	349	63	Shane Karr	907	M45-49	USA	00:28:39	02:38:39	02:01:51	05:19:43
429	354	64	Tamu Miller	1230	M45-49	USA	00:36:24	02:41:54	01:50:49	05:20:01
431	356	65	Max Stroganov	103	M45-49	JAM	00:32:05	02:42:30	01:54:53	05:20:08
433	358	66	Sebastian Kuncik	554	M45-49	USA	00:34:02	02:36:44	01:53:23	05:20:22