Michael Larrabee -
Ironman 70.3 North Carolina 2021

Quick facts

1311/932/107All/Gender/AG

M30-34Age group

1993Bib number

USANationality


35:30	3:23:32	2:07:25	6:23:47

Compare Michael Larrabee with other athletes!

1993 Larrabee

1044 Cooke ×

2070 Danielsen ×

348 Chao ×

2004 Shah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	+03:39 (120.) ●	+03:14 (1063.) ●	+02:38 (1520.) ●
Transition		00:47:25	00:11:55	-	+03:25 (140.) ●	+03:11 (1179.) ●	+03:10 (1793.) ●
Bike	20.8 km	01:35:59	00:48:34	25.7 km/h	+06:26 (142.) ●	+06:28 (1209.) ●	+05:14 (1728.) ●
Bike	21.1 km	01:36:29	00:00:30	36 km/h	+00:03 (114.) ●	+00:02 (1018.) ●	+00:01 (1396.) ●
Bike	25.2 km	01:46:06	00:09:37	25.58 km/h	+01:27 (139.) ●	+01:27 (1199.) ●	+01:13 (1745.) ●
Bike	25.4 km	01:46:34	00:00:28	25.71 km/h	+00:04 (146.) ●	+00:03 (1267.) ●	+00:03 (1899.) ●
Bike	54.5 km	02:50:04	01:03:30	27.5 km/h	+06:14 (122.) ●	+06:33 (1089.) ●	+04:40 (1520.) ●
Bike	87.6 km	03:59:24	01:09:20	28.64 km/h	+08:17 (131.) ●	+09:02 (1160.) ●	+07:12 (1661.) ●
Bike	92.6 km	04:10:57	00:11:33	25.97 km/h	+01:36 (133.) ●	+01:40 (1210.) ●	+01:22 (1742.) ●
Bike	92.6 km	04:10:57	03:23:32	27.3 km/h	+24:07 (132.) ●	+25:15 (1156.) ●	+19:45 (1642.) ●
Transition		04:16:22	00:05:25	-	+00:33 (102.) ●	+00:02 (806.) ●	-00:01 (1203.) ●
Run	3.1 km	04:33:27	00:17:05	05:30 min/km	-01:31 (60.) ●	-02:28 (388.) ●	-03:04 (490.) ●
Run	3.5 km	04:33:56	00:00:29	01:12 min/km	-00:03 (58.) ●	-00:04 (396.) ●	-00:05 (505.) ●
Run	6.5 km	04:51:18	00:17:22	05:47 min/km	-01:30 (61.) ●	-02:27 (455.) ●	-03:01 (593.) ●
Run	10.8 km	05:15:16	00:23:58	05:34 min/km	-01:56 (72.) ●	-02:59 (497.) ●	-03:40 (651.) ●
Run	15.1 km	05:41:58	00:26:42	06:12 min/km	-00:32 (81.) ●	-01:32 (658.) ●	-02:07 (899.) ●
Run	18.2 km	06:05:11	00:23:13	07:29 min/km	+02:35 (107.) ●	+01:35 (863.) ●	+01:16 (1261.) ●
Run	18.5 km	06:05:54	00:00:43	02:23 min/km	-00:14 (101.) ●	-00:16 (792.) ●	-00:21 (1129.) ●
Run	21.1 km	06:23:47	00:17:53	06:52 min/km	+01:22 (102.) ●	+00:32 (794.) ●	+00:13 (1158.) ●
Run	21.1 km	06:23:47	02:07:25	06:02 min/km	-01:49 (81.) ●	-07:39 (620.) ●	-10:49 (843.) ●
Total	115.6 km	06:23:47	06:23:47	18.07 km/h	+29:55 (107.) ●	+24:03 (932.) ●	+14:43 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1249	892	102	Gregory Purrington	17	M30-34	USA	00:30:13	03:10:44	02:25:16	06:18:25
1257	898	103	Jonathan Williford	2018	M30-34	USA	00:30:41	03:06:56	02:27:04	06:19:09
1263	904	104	Ryan Laliberte	1260	M30-34	USA	00:31:38	03:16:04	02:16:57	06:20:02
1289	919	105	Gregg Cooke	1044	M30-34	USA	00:26:34	02:58:37	02:38:47	06:21:52
1310	931	106	Evan Danielsen	2070	M30-34	USA	00:34:33	03:15:26	02:16:54	06:23:46
1311	932	107	Michael Larrabee	1993	M30-34	USA	00:35:30	03:23:32	02:07:25	06:23:47
1314	933	108	Michael Chao	348	M30-34	USA	00:36:30	03:07:38	02:22:32	06:23:55
1328	942	109	Aniket Shah	2004	M30-34	USA	00:33:37	02:59:03	02:28:08	06:24:52
1334	945	110	Kevin Steward	1145	M30-34	USA	00:28:18	03:23:12	02:16:42	06:25:47
1336	947	111	Adam Beane	641	M30-34	USA	00:36:25	03:00:53	02:34:56	06:25:52