Mia Gentle -
Ironman 70.3 North Carolina 2021

Quick facts

469/73/6All/Gender/AG

F45-49Age group

2054Bib number

USANationality


31:03	2:41:54	1:56:55	5:23:05

Compare Mia Gentle with other athletes!

2054 Gentle

1517 McArthur ×

827 Salazar ×

1450 Gray ×

938 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-03:13 (31.) ●	-02:56 (198.) ●	-01:49 (796.) ●
Transition		00:39:20	00:08:17	-	-00:34 (45.) ●	-00:38 (298.) ●	-00:28 (1007.) ●
Bike	20.8 km	01:19:02	00:39:42	31.44 km/h	-04:54 (6.) ●	-06:06 (64.) ●	-03:38 (545.) ●
Bike	21.1 km	01:19:26	00:00:24	45 km/h	-00:05 (5.) ●	-00:06 (20.) ●	-00:05 (219.) ●
Bike	25.2 km	01:26:47	00:07:21	33.47 km/h	-01:19 (7.) ●	-01:33 (49.) ●	-01:03 (431.) ●
Bike	25.4 km	01:27:07	00:00:20	36 km/h	-00:03 (10.) ●	-00:06 (60.) ●	-00:05 (406.) ●
Bike	54.5 km	02:18:53	00:51:46	33.73 km/h	-09:09 (5.) ●	-10:48 (55.) ●	-07:04 (445.) ●
Bike	87.6 km	03:12:00	00:53:07	37.39 km/h	-10:46 (3.) ●	-12:36 (25.) ●	-09:01 (293.) ●
Bike	92.6 km	03:21:14	00:09:14	32.49 km/h	-01:15 (12.) ●	-01:32 (71.) ●	-00:57 (547.) ●
Bike	92.6 km	03:21:14	02:41:54	34.32 km/h	-27:31 (4.) ●	-32:47 (44.) ●	-21:53 (401.) ●
Transition		03:26:10	00:04:56	-	-00:32 (47.) ●	-00:50 (305.) ●	-00:30 (1045.) ●
Run	3.1 km	03:43:35	00:17:25	05:37 min/km	-03:45 (14.) ●	-04:02 (104.) ●	-02:44 (557.) ●
Run	3.5 km	03:44:04	00:00:29	01:12 min/km	-00:08 (13.) ●	-00:07 (88.) ●	-00:05 (467.) ●
Run	6.5 km	04:01:01	00:16:57	05:39 min/km	-04:28 (15.) ●	-04:41 (97.) ●	-03:26 (506.) ●
Run	10.8 km	04:24:39	00:23:38	05:29 min/km	-05:15 (17.) ●	-05:29 (119.) ●	-04:00 (603.) ●
Run	15.1 km	04:49:38	00:24:59	05:48 min/km	-04:51 (23.) ●	-05:09 (147.) ●	-03:50 (672.) ●
Run	18.2 km	05:08:05	00:18:27	05:57 min/km	-04:00 (14.) ●	-04:15 (105.) ●	-03:30 (510.) ●
Run	18.5 km	05:08:38	00:00:33	01:49 min/km	-00:37 (7.) ●	-00:41 (59.) ●	-00:31 (364.) ●
Run	21.1 km	05:23:05	00:14:27	05:33 min/km	-03:31 (11.) ●	-03:54 (86.) ●	-03:13 (445.) ●
Run	21.1 km	05:23:05	01:56:55	05:32 min/km	-26:35 (14.) ●	-28:18 (105.) ●	-21:19 (545.) ●
Total	115.6 km	05:23:05	05:23:05	21.47 km/h	-58:25 (6.) ●	-01:05:29 (73.) ●	-45:59 (469.) ●

Ovr	Gen	Div	Name	#	AG
137	11	1	Allison Paul	48	F45-49	USA	00:29:08	02:35:53	01:37:03	04:50:50
286	38	2	Michelle Lake	950	F45-49	USA	00:25:28	02:40:24	01:54:47	05:08:16
345	45	3	Suzanne Tulsey	81	F45-49	USA	00:29:59	02:51:34	01:42:53	05:13:11
355	48	4	Heather McArthur	1517	F45-49	USA	00:32:27	02:45:52	01:44:59	05:14:09
412	62	5	Carolina Salazar	827	F45-49	USA	00:29:18	02:40:56	01:57:07	05:18:42
469	73	6	Mia Gentle	2054	F45-49	USA	00:31:03	02:41:54	01:56:55	05:23:05
477	75	7	Sarah Gray	1450	F45-49	USA	00:27:33	02:46:45	02:00:44	05:23:25
488	76	8	Amy Mason	938	F45-49	USA	00:26:58	02:58:03	01:49:24	05:24:01
491	77	9	Louisa Raisbeck	1626	F45-49	USA	00:25:25	02:52:20	01:56:36	05:24:07
496	79	10	Heather Colleran	408	F45-49	USA	00:26:45	02:50:08	01:58:41	05:24:37