Regalado Aspuria -
Ironman 70.3 North Carolina 2021

Quick facts

1208/863/97All/Gender/AG

M30-34Age group

2060Bib number

USANationality


32:05	3:08:54	2:18:25	6:14:51

Compare Regalado Aspuria with other athletes!

2060 Aspuria

475 Bialecki ×

1706 Raymond ×

1425 Ryan ×

1285 Bowmaster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	+00:14 (87.) ●	-00:11 (717.) ●	-00:47 (987.) ●
Transition		00:39:43	00:07:38	-	-00:52 (75.) ●	-01:06 (546.) ●	-01:07 (802.) ●
Bike	20.8 km	01:24:45	00:45:02	27.71 km/h	+02:54 (112.) ●	+02:56 (1021.) ●	+01:42 (1378.) ●
Bike	21.1 km	01:25:17	00:00:32	33.75 km/h	+00:05 (136.) ●	+00:04 (1169.) ●	+00:03 (1683.) ●
Bike	25.2 km	01:34:21	00:09:04	27.13 km/h	+00:54 (125.) ●	+00:54 (1093.) ●	+00:40 (1549.) ●
Bike	25.4 km	01:34:48	00:00:27	26.67 km/h	+00:03 (143.) ●	+00:02 (1247.) ●	+00:02 (1850.) ●
Bike	54.5 km	02:34:11	00:59:23	29.4 km/h	+02:07 (97.) ●	+02:26 (912.) ●	+00:33 (1227.) ●
Bike	87.6 km	03:37:49	01:03:38	31.21 km/h	+02:35 (99.) ●	+03:20 (946.) ●	+01:30 (1293.) ●
Bike	92.6 km	03:48:37	00:10:48	27.78 km/h	+00:51 (108.) ●	+00:55 (1029.) ●	+00:37 (1423.) ●
Bike	92.6 km	03:48:37	03:08:54	29.41 km/h	+09:29 (101.) ●	+10:37 (959.) ●	+05:07 (1299.) ●
Transition		03:56:26	00:07:49	-	+02:57 (137.) ●	+02:26 (1155.) ●	+02:23 (1749.) ●
Run	3.1 km	04:15:06	00:18:40	06:01 min/km	+00:04 (87.) ●	-00:53 (652.) ●	-01:29 (865.) ●
Run	3.5 km	04:15:39	00:00:33	01:22 min/km	+00:01 (99.) ●	±00:00 (800.) ●	-00:01 (1093.) ●
Run	6.5 km	04:35:01	00:19:22	06:27 min/km	+00:30 (92.) ●	-00:27 (729.) ●	-01:01 (993.) ●
Run	10.8 km	05:03:41	00:28:40	06:39 min/km	+02:46 (110.) ●	+01:43 (895.) ●	+01:02 (1277.) ●
Run	15.1 km	05:34:29	00:30:48	07:09 min/km	+03:34 (106.) ●	+02:34 (901.) ●	+01:59 (1314.) ●
Run	18.2 km	05:56:10	00:21:41	06:59 min/km	+01:03 (89.) ●	+00:03 (733.) ●	-00:16 (1042.) ●
Run	18.5 km	05:57:07	00:00:57	03:09 min/km	±00:00 (127.) ●	-00:02 (1045.) ●	-00:07 (1501.) ●
Run	21.1 km	06:14:51	00:17:44	06:49 min/km	+01:13 (99.) ●	+00:23 (771.) ●	+00:04 (1126.) ●
Run	21.1 km	06:14:51	02:18:25	06:33 min/km	+09:11 (99.) ●	+03:21 (814.) ●	+00:11 (1147.) ●
Total	115.6 km	06:14:51	06:14:51	18.5 km/h	+20:59 (97.) ●	+15:07 (863.) ●	+05:47 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1144	825	92	Zachary Deibel	1436	M30-34	USA	00:33:08	03:11:38	02:10:28	06:10:04
1160	834	93	Jacob Polzin	1702	M30-34	USA	00:33:55	02:55:05	02:30:03	06:11:10
1161	835	94	Preston Stack	1956	M30-34	USA	00:32:07	03:07:32	02:15:14	06:11:11
1170	841	95	Bryan Bialecki	475	M30-34	USA	00:31:47	02:56:13	02:26:32	06:11:56
1204	860	96	John Raymond	1706	M30-34	USA	00:36:01	03:10:14	02:13:48	06:14:44
1208	863	97	Regalado Aspuria	2060	M30-34	USA	00:32:05	03:08:54	02:18:25	06:14:51
1209	864	98	Douglas Ryan	1425	M30-34	USA	00:34:22	03:05:22	02:23:15	06:14:51
1229	878	99	Garett Bowmaster	1285	M30-34	USA	00:31:21	03:11:03	02:13:02	06:16:25
1232	880	100	William Kuntz	2055	M30-34	USA	00:31:24	03:12:24	02:20:58	06:16:45
1248	891	101	Dave McPeters	209	M30-34	USA	00:30:50	03:09:19	02:23:07	06:18:24