Jon Grammes -
Ironman 70.3 North Carolina 2021

Quick facts

346/295/52All/Gender/AG

M45-49Age group

2061Bib number

USANationality


32:02	2:36:37	1:49:57	5:13:19

Compare Jon Grammes with other athletes!

2061 Grammes

400 Nickelson ×

1900 Schreckengaust ×

1967 Alvarez ×

1791 Cloutier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-00:27 (113.) ●	-00:14 (710.) ●	-00:50 (979.) ●
Transition		00:39:49	00:07:47	-	-00:46 (107.) ●	-00:57 (584.) ●	-00:58 (851.) ●
Bike	20.8 km	01:16:40	00:36:51	33.87 km/h	-04:34 (31.) ●	-05:15 (186.) ●	-06:29 (199.) ●
Bike	21.1 km	01:17:03	00:00:23	46.96 km/h	-00:05 (27.) ●	-00:05 (176.) ●	-00:06 (195.) ●
Bike	25.2 km	01:24:24	00:07:21	33.47 km/h	-00:41 (75.) ●	-00:49 (384.) ●	-01:03 (443.) ●
Bike	25.4 km	01:24:45	00:00:21	34.29 km/h	±00:00 (125.) ●	-00:04 (663.) ●	-00:04 (852.) ●
Bike	54.5 km	02:14:12	00:49:27	35.31 km/h	-06:38 (44.) ●	-07:30 (237.) ●	-09:23 (260.) ●
Bike	87.6 km	03:07:32	00:53:20	37.24 km/h	-06:00 (52.) ●	-06:58 (277.) ●	-08:48 (306.) ●
Bike	92.6 km	03:16:26	00:08:54	33.71 km/h	-00:46 (70.) ●	-00:59 (347.) ●	-01:17 (398.) ●
Bike	92.6 km	03:16:26	02:36:37	35.48 km/h	-18:44 (43.) ●	-21:40 (238.) ●	-27:10 (260.) ●
Transition		03:23:22	00:06:56	-	+01:55 (183.) ●	+01:33 (1068.) ●	+01:30 (1612.) ●
Run	3.1 km	03:40:26	00:17:04	05:30 min/km	-02:50 (65.) ●	-02:29 (384.) ●	-03:05 (486.) ●
Run	3.5 km	03:40:54	00:00:28	01:10 min/km	-00:06 (55.) ●	-00:05 (353.) ●	-00:06 (439.) ●
Run	6.5 km	03:57:15	00:16:21	05:27 min/km	-03:47 (51.) ●	-03:28 (317.) ●	-04:02 (396.) ●
Run	10.8 km	04:19:09	00:21:54	05:05 min/km	-05:26 (46.) ●	-05:03 (285.) ●	-05:44 (363.) ●
Run	15.1 km	04:41:50	00:22:41	05:16 min/km	-05:45 (54.) ●	-05:33 (297.) ●	-06:08 (380.) ●
Run	18.2 km	04:59:07	00:17:17	05:34 min/km	-04:31 (48.) ●	-04:21 (267.) ●	-04:40 (345.) ●
Run	18.5 km	04:59:38	00:00:31	01:43 min/km	-00:28 (33.) ●	-00:28 (218.) ●	-00:33 (267.) ●
Run	21.1 km	05:13:19	00:13:41	05:15 min/km	-03:40 (37.) ●	-03:40 (238.) ●	-03:59 (308.) ●
Run	21.1 km	05:13:19	01:49:57	05:12 min/km	-26:33 (45.) ●	-25:07 (275.) ●	-28:17 (351.) ●
Total	115.6 km	05:13:19	05:13:19	22.14 km/h	-44:35 (52.) ●	-46:25 (295.) ●	-55:45 (346.) ●

Ovr	Gen	Div	Name	#	AG
307	260	47	Jason Taylor	202	M45-49	USA	00:29:54	02:39:36	01:49:13	05:09:42
316	269	48	Chris Wood	747	M45-49	USA	00:25:59	02:45:09	01:51:22	05:10:26
322	274	49	Michael Amazon	1215	M45-49	USA	00:28:30	02:41:25	01:52:48	05:11:00
341	291	50	Howard Nickelson	400	M45-49	USA	00:30:57	02:44:16	01:47:28	05:12:45
342	292	51	Richard Schreckengaust	1900	M45-49	USA	00:27:37	02:39:50	01:54:35	05:12:47
346	295	52	Jon Grammes	2061	M45-49	USA	00:32:02	02:36:37	01:49:57	05:13:19
356	301	53	Oscar Alvarez	1967	M45-49	CUB	00:29:29	02:33:36	02:02:25	05:14:23
367	309	54	Simon Cloutier	1791	M45-49	USA	00:32:25	02:39:22	01:54:21	05:15:28
378	317	55	Mike Watt	702	M45-49	USA	00:33:04	02:54:31	01:38:06	05:16:38
385	323	56	Joe Costa	1580	M45-49	USA	00:27:50	02:36:49	02:01:05	05:17:08